Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 7 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.📈 Tara plans to solve 60 practice sums this month and has done 29 so far. How many more practice sums are needed to reach the target?
2. 2.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) wait for a miracle (c) give up now (d) change the target to 0
3. 3.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
4. 4.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
5. 5.🔍 Which is the odd one out? (a) never checking (b) comparing with others (c) hiding the bad weeks (d) comparing with last week
6. 6.📈 Saanvi plans to learn 160 new words this month and has done 3 so far. How many more new words are needed to reach the target?
7. 7.🔍 Which is the odd one out? (a) guessing at month end (b) ticking a chart daily (c) hiding the bad weeks (d) never checking
8. 8.📈 Aarav plans to learn 140 new words this month and has done 104 so far. How many more new words are needed to reach the target?
9. 9.📈 Nisha has reached 35% of a target of 140 practice answers. How many practice answers is that?
10. 10.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) done ÷ target × 100 (d) target − done
11. 11.📈 Ishaan plans to read 60 pages this month and has done 27 so far. What percentage of the target is done?
12. 12.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
13. 13.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
14. 14.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
15. 15.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
16. 16.🔍 Which is the odd one out? (a) comparing with last week (b) comparing with others (c) noting what worked (d) ticking a chart daily
17. 17.📊 How often is a good time to review a monthly goal? (a) once a week (b) every five minutes (c) never (d) once a year
18. 18.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) ticking a chart daily (d) hiding the bad weeks
19. 19.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with others (c) a simple progress graph (d) comparing with last week
20. 20.Which of these is a good tracking habit? (a) ticking a chart daily (b) only counting misses (c) guessing at month end (d) never checking
21. 21.🔍 Which is the odd one out? (a) comparing with last week (b) never checking (c) a habit tracker (d) noting what worked
22. 22.True or false: “never checking” is a good tracking habit. (a) True (b) False
23. 23.📈 Kabir plans to solve 180 practice sums this month and has done 27 so far. What percentage of the target is done?
24. 24.📈 Arjun plans to write 200 practice answers this month and has done 171 so far. How many more practice answers are needed to reach the target?
25. 25.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
26. 26.📈 Nisha plans to solve 70 practice sums this month and has done 20 so far. How many more practice sums are needed to reach the target?
27. 27.Which of these is a poor tracking habit? (a) ticking a chart daily (b) never checking (c) a habit tracker (d) a weekly check-in
28. 28.Which of these is a poor tracking habit? (a) guessing at month end (b) a simple progress graph (c) comparing with last week (d) a habit tracker
29. 29.📈 Aarav plans to solve 60 practice sums this month and has done 30 so far. What percentage of the target is done?
30. 30.📈 Ananya has reached 30% of a target of 60 flashcards. How many flashcards is that?
31. 31.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
32. 32.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
33. 33.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) guessing at month end (d) a tick chart
34. 34.📈 Nisha plans to read 180 pages this month and has done 117 so far. What percentage of the target is done?
35. 35.📈 Tara has reached 15% of a target of 60 new words. How many new words is that?
36. 36.📈 Kabir plans to write 40 practice answers this month and has done 3 so far. How many more practice answers are needed to reach the target?
37. 37.📈 Ananya plans to learn 200 new words this month and has done 33 so far. How many more new words are needed to reach the target?
38. 38.📈 Tara has reached 55% of a target of 200 flashcards. How many flashcards is that?
39. 39.Which of these is a good tracking habit? (a) hiding the bad weeks (b) comparing with others (c) a weekly check-in (d) never checking
40. 40.🔍 Which is the odd one out? (a) comparing with others (b) checking once a year (c) only counting misses (d) a weekly check-in

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