Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 703 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.🔍 Which is the odd one out? (a) comparing with last week (b) a habit tracker (c) noting what worked (d) guessing at month end
2. 2.📈 Tara plans to learn 110 new words this month and has done 77 so far. How many more new words are needed to reach the target?
3. 3.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
4. 4.Which of these is a good tracking habit? (a) hiding the bad weeks (b) comparing with others (c) comparing with last week (d) only counting misses
5. 5.📈 Ishaan plans to solve 20 practice sums this month and has done 17 so far. What percentage of the target is done?
6. 6.📈 Ananya plans to write 100 practice answers this month and has done 55 so far. What percentage of the target is done?
7. 7.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
8. 8.📈 Kabir has reached 35% of a target of 160 pages. How many pages is that?
9. 9.Which of these is a poor tracking habit? (a) comparing with last week (b) never checking (c) noting what worked (d) a simple progress graph
10. 10.Which of these is a good tracking habit? (a) guessing at month end (b) a habit tracker (c) comparing with others (d) checking once a year
11. 11.Which of these is a poor tracking habit? (a) a simple progress graph (b) ticking a chart daily (c) guessing at month end (d) a weekly check-in
12. 12.🔍 Which is the odd one out? (a) guessing at month end (b) checking once a year (c) comparing with last week (d) only counting misses
13. 13.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) only counting misses (d) a weekly check-in
14. 14.🔍 Which is the odd one out? (a) hiding the bad weeks (b) noting what worked (c) only counting misses (d) guessing at month end
15. 15.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
16. 16.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
17. 17.📈 Meera plans to learn 40 new words this month and has done 6 so far. What percentage of the target is done?
18. 18.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
19. 19.📈 Aarav has reached 45% of a target of 20 practice sums. How many practice sums is that?
20. 20.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) start ten goals (d) stop all work
21. 21.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
22. 22.📈 Ananya plans to read 20 pages this month and has done 2 so far. What percentage of the target is done?
23. 23.📈 Kabir has reached 50% of a target of 80 flashcards. How many flashcards is that?
24. 24.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
25. 25.📈 Nisha plans to read 80 pages this month and has done 64 so far. What percentage of the target is done?
26. 26.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
27. 27.📈 Arjun plans to write 50 practice answers this month and has done 48 so far. How many more practice answers are needed to reach the target?
28. 28.📊 A simple way to track a daily habit is… (a) a new goal daily (b) guessing at month end (c) telling no one (d) a tick chart
29. 29.📈 Ananya plans to make 100 flashcards this month and has done 61 so far. How many more flashcards are needed to reach the target?
30. 30.📈 Arjun plans to make 140 flashcards this month and has done 70 so far. What percentage of the target is done?
31. 31.📈 Diya has reached 30% of a target of 200 practice answers. How many practice answers is that?
32. 32.Which of these is a poor tracking habit? (a) checking once a year (b) a habit tracker (c) a simple progress graph (d) comparing with last week
33. 33.📈 Ananya plans to learn 40 new words this month and has done 20 so far. What percentage of the target is done?
34. 34.📈 Ishaan plans to write 130 practice answers this month and has done 114 so far. How many more practice answers are needed to reach the target?
35. 35.📈 Ananya plans to write 80 practice answers this month and has done 53 so far. How many more practice answers are needed to reach the target?
36. 36.📊 How often is a good time to review a monthly goal? (a) never (b) once a week (c) once a year (d) every five minutes
37. 37.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
38. 38.📈 Aarav has reached 40% of a target of 100 practice sums. How many practice sums is that?
39. 39.📈 Aarav has reached 90% of a target of 160 practice sums. How many practice sums is that?
40. 40.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) give up now (d) plan a bit more each day

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