Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a weekly check-in (c) guessing at month end (d) comparing with last week
- 2.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 3.📈 Vihaan plans to solve 200 practice sums this month and has done 110 so far. What percentage of the target is done?
- 4.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done ÷ target × 100 (d) done + target
- 5.📈 Rohan plans to read 60 pages this month and has done 33 so far. How many more pages are needed to reach the target?
- 6.🔍 Which is the odd one out? (a) a weekly check-in (b) noting what worked (c) comparing with others (d) a simple progress graph
- 7.📈 Diya plans to write 200 practice answers this month and has done 82 so far. How many more practice answers are needed to reach the target?
- 8.📈 Saanvi has reached 25% of a target of 60 practice answers. How many practice answers is that?
- 9.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) once a week (d) every five minutes
- 10.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 11.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 12.🔍 Which is the odd one out? (a) checking once a year (b) comparing with others (c) comparing with last week (d) never checking
- 13.📈 Vihaan plans to read 50 pages this month and has done 1 so far. How many more pages are needed to reach the target?
- 14.📊 You reached 100% of your target. What next? (a) start ten goals (b) celebrate, set the next (c) hide it (d) stop all work
- 15.📈 Kabir plans to read 160 pages this month and has done 25 so far. How many more pages are needed to reach the target?
- 16.📈 Meera plans to solve 90 practice sums this month and has done 29 so far. How many more practice sums are needed to reach the target?
- 17.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with last week (c) a simple progress graph (d) checking once a year
- 18.📈 Vihaan has reached 85% of a target of 60 flashcards. How many flashcards is that?
- 19.📈 Kabir has reached 55% of a target of 200 practice sums. How many practice sums is that?
- 20.📈 Vihaan plans to write 60 practice answers this month and has done 18 so far. What percentage of the target is done?
- 21.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) a weekly check-in (d) guessing at month end
- 22.📈 Ishaan plans to make 40 flashcards this month and has done 8 so far. What percentage of the target is done?
- 23.📈 Aarav plans to read 180 pages this month and has done 40 so far. How many more pages are needed to reach the target?
- 24.🔍 Which is the odd one out? (a) comparing with last week (b) guessing at month end (c) ticking a chart daily (d) a weekly check-in
- 25.📈 Saanvi plans to learn 90 new words this month and has done 63 so far. How many more new words are needed to reach the target?
- 26.Which of these is a good tracking habit? (a) ticking a chart daily (b) hiding the bad weeks (c) comparing with others (d) checking once a year
- 27.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 28.📊 Why track your progress? (a) to fill a notebook (b) to beat your friends (c) to show off (d) to see what is working
- 29.Which of these is a good tracking habit? (a) a habit tracker (b) guessing at month end (c) checking once a year (d) never checking
- 30.📈 Ananya plans to learn 40 new words this month and has done 8 so far. What percentage of the target is done?
- 31.📈 Ananya plans to learn 60 new words this month and has done 27 so far. What percentage of the target is done?
- 32.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) give up now (d) plan a bit more each day
- 33.📈 Arjun plans to make 170 flashcards this month and has done 110 so far. How many more flashcards are needed to reach the target?
- 34.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
- 35.🔍 Which is the odd one out? (a) never checking (b) checking once a year (c) only counting misses (d) a habit tracker
- 36.📈 Saanvi plans to solve 130 practice sums this month and has done 59 so far. How many more practice sums are needed to reach the target?
- 37.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 38.📈 Ananya has reached 10% of a target of 100 flashcards. How many flashcards is that?
- 39.📈 Ananya plans to read 70 pages this month and has done 48 so far. How many more pages are needed to reach the target?
- 40.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) telling no one (d) a tick chart
Answer key
- guessing at month end
- a good tracking habit
- 55
- done ÷ target × 100
- 27
- comparing with others
- 118
- 15
- once a week
- a poor tracking habit
- a good tracking habit
- comparing with last week
- 49
- celebrate, set the next
- 135
- 61
- checking once a year
- 51
- 110
- 30
- a weekly check-in
- 20
- 140
- guessing at month end
- 27
- ticking a chart daily
- a poor tracking habit
- to see what is working
- a habit tracker
- 20
- 45
- plan a bit more each day
- 60
- False
- a habit tracker
- 71
- a good tracking habit
- 10
- 22
- a tick chart
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