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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 707 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Kabir has reached 10% of a target of 160 pages. How many pages is that?
  2. 2.🔍 Which is the odd one out? (a) never checking (b) ticking a chart daily (c) a simple progress graph (d) comparing with last week
  3. 3.📈 Aarav plans to write 120 practice answers this month and has done 36 so far. What percentage of the target is done?
  4. 4.Which of these is a good tracking habit? (a) hiding the bad weeks (b) a habit tracker (c) only counting misses (d) guessing at month end
  5. 5.Which of these is a poor tracking habit? (a) comparing with last week (b) a weekly check-in (c) noting what worked (d) checking once a year
  6. 6.🔍 Which is the odd one out? (a) never checking (b) a simple progress graph (c) only counting misses (d) checking once a year
  7. 7.Which of these is a good tracking habit? (a) comparing with others (b) noting what worked (c) hiding the bad weeks (d) guessing at month end
  8. 8.🔍 Which is the odd one out? (a) checking once a year (b) noting what worked (c) only counting misses (d) comparing with others
  9. 9.📊 A simple way to track a daily habit is… (a) a new goal daily (b) a tick chart (c) telling no one (d) guessing at month end
  10. 10.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  11. 11.📈 Meera plans to read 90 pages this month and has done 40 so far. How many more pages are needed to reach the target?
  12. 12.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
  13. 13.📈 Vihaan plans to read 140 pages this month and has done 27 so far. How many more pages are needed to reach the target?
  14. 14.📈 Meera has reached 95% of a target of 160 pages. How many pages is that?
  15. 15.Which of these is a poor tracking habit? (a) a weekly check-in (b) a simple progress graph (c) guessing at month end (d) comparing with last week
  16. 16.📈 Vihaan plans to write 40 practice answers this month and has done 8 so far. What percentage of the target is done?
  17. 17.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  18. 18.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  19. 19.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  20. 20.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
  21. 21.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  22. 22.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with others (c) ticking a chart daily (d) a habit tracker
  23. 23.📈 Arjun plans to write 80 practice answers this month and has done 12 so far. What percentage of the target is done?
  24. 24.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
  25. 25.📈 Aarav has reached 80% of a target of 100 new words. How many new words is that?
  26. 26.📈 Aarav has reached 60% of a target of 40 flashcards. How many flashcards is that?
  27. 27.📈 Ananya has reached 40% of a target of 160 practice sums. How many practice sums is that?
  28. 28.📈 Arjun plans to learn 40 new words this month and has done 12 so far. How many more new words are needed to reach the target?
  29. 29.📈 Arjun has reached 95% of a target of 180 flashcards. How many flashcards is that?
  30. 30.📈 Vihaan plans to make 120 flashcards this month and has done 78 so far. What percentage of the target is done?
  31. 31.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a year (d) once a week
  32. 32.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  33. 33.🔍 Which is the odd one out? (a) never checking (b) only counting misses (c) comparing with last week (d) checking once a year
  34. 34.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) plan a bit more each day (d) give up now
  35. 35.🔍 Which is the odd one out? (a) never checking (b) a habit tracker (c) hiding the bad weeks (d) comparing with others
  36. 36.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
  37. 37.📈 Vihaan plans to learn 130 new words this month and has done 56 so far. How many more new words are needed to reach the target?
  38. 38.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  39. 39.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
  40. 40.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) stop all work (c) hide it (d) start ten goals

Answer key

  1. 16
  2. never checking
  3. 30
  4. a habit tracker
  5. checking once a year
  6. a simple progress graph
  7. noting what worked
  8. noting what worked
  9. a tick chart
  10. a good tracking habit
  11. 50
  12. True
  13. 113
  14. 152
  15. guessing at month end
  16. 20
  17. True
  18. a poor tracking habit
  19. a poor tracking habit
  20. False
  21. a good tracking habit
  22. comparing with others
  23. 15
  24. False
  25. 80
  26. 24
  27. 64
  28. 28
  29. 171
  30. 65
  31. once a week
  32. a good tracking habit
  33. comparing with last week
  34. plan a bit more each day
  35. a habit tracker
  36. True
  37. 74
  38. a poor tracking habit
  39. True
  40. celebrate, set the next

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