Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 2.📈 Kabir plans to make 60 flashcards this month and has done 11 so far. How many more flashcards are needed to reach the target?
- 3.📈 Saanvi plans to solve 40 practice sums this month and has done 40 so far. What percentage of the target is done?
- 4.📈 Vihaan has reached 5% of a target of 20 new words. How many new words is that?
- 5.📈 Diya plans to make 130 flashcards this month and has done 5 so far. How many more flashcards are needed to reach the target?
- 6.📈 Aarav plans to solve 160 practice sums this month and has done 104 so far. What percentage of the target is done?
- 7.📈 Tara plans to solve 200 practice sums this month and has done 120 so far. What percentage of the target is done?
- 8.🔍 Which is the odd one out? (a) only counting misses (b) guessing at month end (c) hiding the bad weeks (d) noting what worked
- 9.📊 How often is a good time to review a monthly goal? (a) once a week (b) every five minutes (c) never (d) once a year
- 10.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 11.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
- 12.True or false: “never checking” is a good tracking habit. (a) False (b) True
- 13.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
- 14.📈 Ananya has reached 95% of a target of 100 practice sums. How many practice sums is that?
- 15.Which of these is a poor tracking habit? (a) guessing at month end (b) ticking a chart daily (c) comparing with last week (d) a weekly check-in
- 16.📈 Tara has reached 10% of a target of 160 pages. How many pages is that?
- 17.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
- 18.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to show off (d) to beat your friends
- 19.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) plan a bit more each day (d) give up now
- 20.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) telling no one (d) a tick chart
- 21.📈 Meera has reached 85% of a target of 100 flashcards. How many flashcards is that?
- 22.📈 Ishaan plans to solve 40 practice sums this month and has done 30 so far. What percentage of the target is done?
- 23.🔍 Which is the odd one out? (a) hiding the bad weeks (b) noting what worked (c) comparing with last week (d) a weekly check-in
- 24.🔍 Which is the odd one out? (a) comparing with last week (b) comparing with others (c) only counting misses (d) checking once a year
- 25.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 26.📈 Diya has reached 25% of a target of 180 practice answers. How many practice answers is that?
- 27.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 28.🔍 Which is the odd one out? (a) never checking (b) a simple progress graph (c) comparing with last week (d) ticking a chart daily
- 29.📈 Ishaan plans to make 100 flashcards this month and has done 28 so far. How many more flashcards are needed to reach the target?
- 30.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 31.📈 Ananya plans to make 50 flashcards this month and has done 33 so far. How many more flashcards are needed to reach the target?
- 32.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
- 33.🔍 Which is the odd one out? (a) a simple progress graph (b) checking once a year (c) comparing with others (d) only counting misses
- 34.Which of these is a good tracking habit? (a) noting what worked (b) never checking (c) comparing with others (d) hiding the bad weeks
- 35.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
- 36.📈 Saanvi plans to make 50 flashcards this month and has done 27 so far. How many more flashcards are needed to reach the target?
- 37.📈 Aarav has reached 20% of a target of 120 practice answers. How many practice answers is that?
- 38.📈 Diya plans to make 80 flashcards this month and has done 64 so far. What percentage of the target is done?
- 39.📈 Rohan plans to learn 60 new words this month and has done 30 so far. How many more new words are needed to reach the target?
- 40.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
Answer key
- a good tracking habit
- 49
- 100
- 1
- 125
- 65
- 60
- noting what worked
- once a week
- False
- False
- False
- False
- 95
- guessing at month end
- 16
- True
- to see what is working
- plan a bit more each day
- a tick chart
- 85
- 75
- hiding the bad weeks
- comparing with last week
- True
- 45
- a poor tracking habit
- never checking
- 72
- a good tracking habit
- 17
- True
- a simple progress graph
- noting what worked
- True
- 23
- 24
- 80
- 30
- False
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