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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 718 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
  2. 2.🔍 Which is the odd one out? (a) comparing with others (b) only counting misses (c) guessing at month end (d) noting what worked
  3. 3.Which of these is a poor tracking habit? (a) ticking a chart daily (b) hiding the bad weeks (c) a habit tracker (d) comparing with last week
  4. 4.📈 Ananya plans to read 110 pages this month and has done 71 so far. How many more pages are needed to reach the target?
  5. 5.📈 Arjun has reached 55% of a target of 20 practice answers. How many practice answers is that?
  6. 6.📈 Aarav has reached 35% of a target of 60 new words. How many new words is that?
  7. 7.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to show off (d) to beat your friends
  8. 8.📈 Tara plans to read 20 pages this month and has done 9 so far. What percentage of the target is done?
  9. 9.📈 Tara plans to learn 20 new words this month and has done 5 so far. What percentage of the target is done?
  10. 10.📈 Tara plans to learn 20 new words this month and has done 8 so far. What percentage of the target is done?
  11. 11.📈 Nisha plans to make 120 flashcards this month and has done 66 so far. What percentage of the target is done?
  12. 12.📈 Aarav has reached 40% of a target of 40 flashcards. How many flashcards is that?
  13. 13.Which of these is a good tracking habit? (a) noting what worked (b) checking once a year (c) only counting misses (d) hiding the bad weeks
  14. 14.🔍 Which is the odd one out? (a) checking once a year (b) a simple progress graph (c) never checking (d) only counting misses
  15. 15.📈 Tara plans to solve 160 practice sums this month and has done 8 so far. What percentage of the target is done?
  16. 16.📈 Saanvi plans to learn 20 new words this month and has done 1 so far. What percentage of the target is done?
  17. 17.📈 Diya plans to make 80 flashcards this month and has done 40 so far. What percentage of the target is done?
  18. 18.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
  19. 19.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a new goal daily (d) a tick chart
  20. 20.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
  21. 21.📈 Kabir plans to learn 60 new words this month and has done 33 so far. How many more new words are needed to reach the target?
  22. 22.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  23. 23.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  24. 24.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
  25. 25.📈 Rohan plans to learn 40 new words this month and has done 32 so far. What percentage of the target is done?
  26. 26.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  27. 27.Which of these is a poor tracking habit? (a) comparing with last week (b) noting what worked (c) ticking a chart daily (d) guessing at month end
  28. 28.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
  29. 29.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) checking once a year (d) comparing with last week
  30. 30.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) give up now (c) plan a bit more each day (d) wait for a miracle
  31. 31.📈 Ishaan plans to solve 200 practice sums this month and has done 57 so far. How many more practice sums are needed to reach the target?
  32. 32.📈 Arjun plans to make 40 flashcards this month and has done 10 so far. What percentage of the target is done?
  33. 33.📈 Ishaan has reached 45% of a target of 20 pages. How many pages is that?
  34. 34.📈 Vihaan plans to learn 80 new words this month and has done 51 so far. How many more new words are needed to reach the target?
  35. 35.📈 Aarav plans to read 140 pages this month and has done 63 so far. What percentage of the target is done?
  36. 36.📈 Ishaan plans to solve 100 practice sums this month and has done 20 so far. What percentage of the target is done?
  37. 37.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  38. 38.Which of these is a good tracking habit? (a) never checking (b) ticking a chart daily (c) only counting misses (d) comparing with others
  39. 39.🔍 Which is the odd one out? (a) a simple progress graph (b) checking once a year (c) noting what worked (d) a habit tracker
  40. 40.🔍 Which is the odd one out? (a) never checking (b) hiding the bad weeks (c) a weekly check-in (d) only counting misses

Answer key

  1. True
  2. noting what worked
  3. hiding the bad weeks
  4. 39
  5. 11
  6. 21
  7. to see what is working
  8. 45
  9. 25
  10. 40
  11. 55
  12. 16
  13. noting what worked
  14. a simple progress graph
  15. 5
  16. 5
  17. 50
  18. True
  19. a tick chart
  20. False
  21. 27
  22. a good tracking habit
  23. a good tracking habit
  24. False
  25. 80
  26. False
  27. guessing at month end
  28. False
  29. comparing with last week
  30. plan a bit more each day
  31. 143
  32. 25
  33. 9
  34. 29
  35. 45
  36. 20
  37. a good tracking habit
  38. ticking a chart daily
  39. checking once a year
  40. a weekly check-in

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