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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 725 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  2. 2.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
  3. 3.🔍 Which is the odd one out? (a) never checking (b) comparing with others (c) guessing at month end (d) a simple progress graph
  4. 4.📈 Diya plans to solve 160 practice sums this month and has done 48 so far. What percentage of the target is done?
  5. 5.📊 You reached 100% of your target. What next? (a) stop all work (b) celebrate, set the next (c) hide it (d) start ten goals
  6. 6.🔍 Which is the odd one out? (a) comparing with others (b) only counting misses (c) guessing at month end (d) a weekly check-in
  7. 7.Which of these is a poor tracking habit? (a) a simple progress graph (b) a weekly check-in (c) comparing with last week (d) guessing at month end
  8. 8.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
  9. 9.📈 Tara plans to solve 20 practice sums this month and has done 12 so far. What percentage of the target is done?
  10. 10.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  11. 11.📈 Rohan plans to solve 40 practice sums this month and has done 10 so far. What percentage of the target is done?
  12. 12.Which of these is a poor tracking habit? (a) comparing with last week (b) a simple progress graph (c) a weekly check-in (d) checking once a year
  13. 13.📈 Arjun plans to learn 40 new words this month and has done 6 so far. What percentage of the target is done?
  14. 14.📈 Kabir has reached 85% of a target of 160 new words. How many new words is that?
  15. 15.📈 Saanvi has reached 35% of a target of 20 flashcards. How many flashcards is that?
  16. 16.Which of these is a poor tracking habit? (a) ticking a chart daily (b) noting what worked (c) comparing with last week (d) never checking
  17. 17.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) only counting misses (d) ticking a chart daily
  18. 18.📈 Nisha plans to write 60 practice answers this month and has done 30 so far. What percentage of the target is done?
  19. 19.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
  20. 20.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  21. 21.🔍 Which is the odd one out? (a) never checking (b) comparing with others (c) guessing at month end (d) ticking a chart daily
  22. 22.Which of these is a poor tracking habit? (a) noting what worked (b) hiding the bad weeks (c) a weekly check-in (d) comparing with last week
  23. 23.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  24. 24.📈 Ananya plans to learn 190 new words this month and has done 85 so far. How many more new words are needed to reach the target?
  25. 25.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  26. 26.📈 Vihaan plans to make 80 flashcards this month and has done 73 so far. How many more flashcards are needed to reach the target?
  27. 27.📈 Tara plans to read 160 pages this month and has done 40 so far. What percentage of the target is done?
  28. 28.📈 Aarav plans to solve 30 practice sums this month and has done 3 so far. How many more practice sums are needed to reach the target?
  29. 29.Which of these is a good tracking habit? (a) never checking (b) only counting misses (c) a habit tracker (d) checking once a year
  30. 30.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
  31. 31.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  32. 32.📈 Kabir plans to make 90 flashcards this month and has done 85 so far. How many more flashcards are needed to reach the target?
  33. 33.📈 Kabir plans to learn 180 new words this month and has done 109 so far. How many more new words are needed to reach the target?
  34. 34.📈 Aarav has reached 20% of a target of 140 practice answers. How many practice answers is that?
  35. 35.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
  36. 36.📈 Diya plans to learn 40 new words this month and has done 3 so far. How many more new words are needed to reach the target?
  37. 37.📈 Rohan has reached 10% of a target of 20 practice sums. How many practice sums is that?
  38. 38.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
  39. 39.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
  40. 40.🔍 Which is the odd one out? (a) only counting misses (b) checking once a year (c) a habit tracker (d) never checking

Answer key

  1. a good tracking habit
  2. True
  3. a simple progress graph
  4. 30
  5. celebrate, set the next
  6. a weekly check-in
  7. guessing at month end
  8. False
  9. 60
  10. True
  11. 25
  12. checking once a year
  13. 15
  14. 136
  15. 7
  16. never checking
  17. only counting misses
  18. 50
  19. True
  20. a good tracking habit
  21. ticking a chart daily
  22. hiding the bad weeks
  23. a poor tracking habit
  24. 105
  25. a poor tracking habit
  26. 7
  27. 25
  28. 27
  29. a habit tracker
  30. True
  31. a good tracking habit
  32. 5
  33. 71
  34. 28
  35. False
  36. 37
  37. 2
  38. True
  39. True
  40. a habit tracker

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