Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 2.📈 Aarav plans to solve 180 practice sums this month and has done 90 so far. What percentage of the target is done?
- 3.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 4.Which of these is a poor tracking habit? (a) noting what worked (b) ticking a chart daily (c) hiding the bad weeks (d) a weekly check-in
- 5.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 6.🔍 Which is the odd one out? (a) hiding the bad weeks (b) only counting misses (c) guessing at month end (d) noting what worked
- 7.📈 Meera plans to read 60 pages this month and has done 32 so far. How many more pages are needed to reach the target?
- 8.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) change the target to 0 (d) plan a bit more each day
- 9.Which of these is a good tracking habit? (a) only counting misses (b) guessing at month end (c) never checking (d) ticking a chart daily
- 10.Which of these is a good tracking habit? (a) hiding the bad weeks (b) checking once a year (c) a weekly check-in (d) only counting misses
- 11.📈 Rohan has reached 5% of a target of 160 practice answers. How many practice answers is that?
- 12.📈 Diya plans to write 100 practice answers this month and has done 65 so far. What percentage of the target is done?
- 13.📈 Ananya plans to make 120 flashcards this month and has done 14 so far. How many more flashcards are needed to reach the target?
- 14.📈 Aarav has reached 60% of a target of 100 practice answers. How many practice answers is that?
- 15.Which of these is a poor tracking habit? (a) comparing with last week (b) a weekly check-in (c) never checking (d) noting what worked
- 16.Which of these is a good tracking habit? (a) comparing with last week (b) checking once a year (c) never checking (d) only counting misses
- 17.📊 Progress percentage is found by… (a) target − done (b) done + target (c) done ÷ target × 100 (d) target ÷ done
- 18.📈 Vihaan plans to read 50 pages this month and has done 7 so far. How many more pages are needed to reach the target?
- 19.📈 Ishaan plans to solve 40 practice sums this month and has done 31 so far. How many more practice sums are needed to reach the target?
- 20.🔍 Which is the odd one out? (a) checking once a year (b) ticking a chart daily (c) comparing with others (d) hiding the bad weeks
- 21.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 22.📈 Ishaan has reached 10% of a target of 140 practice sums. How many practice sums is that?
- 23.📈 Kabir has reached 70% of a target of 160 pages. How many pages is that?
- 24.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 25.📈 Saanvi plans to read 20 pages this month and has done 7 so far. What percentage of the target is done?
- 26.📊 A simple way to track a daily habit is… (a) a new goal daily (b) guessing at month end (c) telling no one (d) a tick chart
- 27.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to see what is working (d) to beat your friends
- 28.📈 Ananya plans to solve 40 practice sums this month and has done 1 so far. How many more practice sums are needed to reach the target?
- 29.🔍 Which is the odd one out? (a) noting what worked (b) a habit tracker (c) guessing at month end (d) comparing with last week
- 30.📈 Nisha plans to solve 140 practice sums this month and has done 65 so far. How many more practice sums are needed to reach the target?
- 31.📈 Kabir plans to make 40 flashcards this month and has done 18 so far. What percentage of the target is done?
- 32.📈 Ananya has reached 95% of a target of 40 flashcards. How many flashcards is that?
- 33.🔍 Which is the odd one out? (a) a simple progress graph (b) a weekly check-in (c) never checking (d) noting what worked
- 34.📈 Diya plans to make 40 flashcards this month and has done 20 so far. How many more flashcards are needed to reach the target?
- 35.📈 Meera plans to solve 140 practice sums this month and has done 21 so far. How many more practice sums are needed to reach the target?
- 36.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 37.Which of these is a good tracking habit? (a) only counting misses (b) hiding the bad weeks (c) a habit tracker (d) guessing at month end
- 38.📈 Ishaan has reached 25% of a target of 160 pages. How many pages is that?
- 39.📈 Saanvi has reached 45% of a target of 120 practice answers. How many practice answers is that?
- 40.📈 Meera plans to learn 50 new words this month and has done 17 so far. How many more new words are needed to reach the target?
Answer key
- a good tracking habit
- 50
- a poor tracking habit
- hiding the bad weeks
- a poor tracking habit
- noting what worked
- 28
- plan a bit more each day
- ticking a chart daily
- a weekly check-in
- 8
- 65
- 106
- 60
- never checking
- comparing with last week
- done ÷ target × 100
- 43
- 9
- ticking a chart daily
- a good tracking habit
- 14
- 112
- a poor tracking habit
- 35
- a tick chart
- to see what is working
- 39
- guessing at month end
- 75
- 45
- 38
- never checking
- 20
- 119
- a good tracking habit
- a habit tracker
- 40
- 54
- 33
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