Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 2.📈 Ishaan plans to solve 30 practice sums this month and has done 13 so far. How many more practice sums are needed to reach the target?
- 3.📈 Ishaan has reached 20% of a target of 100 new words. How many new words is that?
- 4.Which of these is a good tracking habit? (a) never checking (b) ticking a chart daily (c) guessing at month end (d) hiding the bad weeks
- 5.📈 Ananya plans to learn 60 new words this month and has done 24 so far. What percentage of the target is done?
- 6.📈 Nisha plans to learn 160 new words this month and has done 160 so far. What percentage of the target is done?
- 7.Which of these is a good tracking habit? (a) checking once a year (b) comparing with others (c) a habit tracker (d) guessing at month end
- 8.📈 Nisha plans to read 180 pages this month and has done 37 so far. How many more pages are needed to reach the target?
- 9.📈 Ishaan plans to make 20 flashcards this month and has done 8 so far. What percentage of the target is done?
- 10.📈 Kabir plans to solve 30 practice sums this month and has done 6 so far. How many more practice sums are needed to reach the target?
- 11.📈 Nisha plans to solve 60 practice sums this month and has done 39 so far. What percentage of the target is done?
- 12.📈 Nisha plans to solve 160 practice sums this month and has done 7 so far. How many more practice sums are needed to reach the target?
- 13.📈 Ananya plans to make 60 flashcards this month and has done 57 so far. What percentage of the target is done?
- 14.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 15.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) change the target to 0 (c) wait for a miracle (d) give up now
- 16.📈 Nisha has reached 75% of a target of 40 practice answers. How many practice answers is that?
- 17.📈 Arjun plans to solve 100 practice sums this month and has done 65 so far. What percentage of the target is done?
- 18.🔍 Which is the odd one out? (a) ticking a chart daily (b) a habit tracker (c) only counting misses (d) a simple progress graph
- 19.📈 Diya plans to write 60 practice answers this month and has done 33 so far. What percentage of the target is done?
- 20.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 21.📈 Diya plans to make 30 flashcards this month and has done 4 so far. How many more flashcards are needed to reach the target?
- 22.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) noting what worked (d) hiding the bad weeks
- 23.📈 Vihaan has reached 65% of a target of 60 practice answers. How many practice answers is that?
- 24.📈 Ananya has reached 30% of a target of 80 flashcards. How many flashcards is that?
- 25.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 26.📈 Aarav plans to make 40 flashcards this month and has done 11 so far. How many more flashcards are needed to reach the target?
- 27.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with last week (c) guessing at month end (d) a habit tracker
- 28.📈 Vihaan plans to read 30 pages this month and has done 21 so far. How many more pages are needed to reach the target?
- 29.📈 Diya plans to write 60 practice answers this month and has done 60 so far. What percentage of the target is done?
- 30.📈 Kabir has reached 45% of a target of 60 flashcards. How many flashcards is that?
- 31.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 32.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) ticking a chart daily (c) comparing with last week (d) a habit tracker
- 33.📈 Nisha plans to write 20 practice answers this month and has done 2 so far. What percentage of the target is done?
- 34.📈 Arjun plans to solve 60 practice sums this month and has done 55 so far. How many more practice sums are needed to reach the target?
- 35.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
- 36.📈 Kabir plans to make 80 flashcards this month and has done 44 so far. What percentage of the target is done?
- 37.📈 Ananya plans to read 120 pages this month and has done 96 so far. What percentage of the target is done?
- 38.Which of these is a good tracking habit? (a) never checking (b) comparing with last week (c) checking once a year (d) hiding the bad weeks
- 39.📈 Arjun plans to solve 60 practice sums this month and has done 12 so far. What percentage of the target is done?
- 40.📈 Aarav plans to write 200 practice answers this month and has done 180 so far. What percentage of the target is done?
Answer key
- a poor tracking habit
- 17
- 20
- ticking a chart daily
- 40
- 100
- a habit tracker
- 143
- 40
- 24
- 65
- 153
- 95
- True
- plan a bit more each day
- 30
- 65
- only counting misses
- 55
- a good tracking habit
- 26
- noting what worked
- 39
- 24
- a poor tracking habit
- 29
- guessing at month end
- 9
- 100
- 27
- False
- hiding the bad weeks
- 10
- 5
- True
- 55
- 80
- comparing with last week
- 20
- 90
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