Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 73 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
2. 2.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) plan a bit more each day (d) give up now
3. 3.📈 Nisha plans to make 60 flashcards this month and has done 59 so far. How many more flashcards are needed to reach the target?
4. 4.📊 A simple way to track a daily habit is… (a) telling no one (b) guessing at month end (c) a new goal daily (d) a tick chart
5. 5.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
6. 6.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a year (d) once a week
7. 7.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
8. 8.📈 Kabir plans to write 150 practice answers this month and has done 101 so far. How many more practice answers are needed to reach the target?
9. 9.Which of these is a good tracking habit? (a) a weekly check-in (b) never checking (c) checking once a year (d) guessing at month end
10. 10.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
11. 11.🔍 Which is the odd one out? (a) hiding the bad weeks (b) comparing with others (c) noting what worked (d) checking once a year
12. 12.📈 Rohan plans to learn 120 new words this month and has done 48 so far. What percentage of the target is done?
13. 13.Which of these is a poor tracking habit? (a) a habit tracker (b) a simple progress graph (c) noting what worked (d) never checking
14. 14.📈 Aarav has reached 95% of a target of 200 practice sums. How many practice sums is that?
15. 15.📈 Ishaan plans to write 60 practice answers this month and has done 9 so far. What percentage of the target is done?
16. 16.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
17. 17.📈 Kabir has reached 65% of a target of 40 new words. How many new words is that?
18. 18.📈 Vihaan plans to write 120 practice answers this month and has done 66 so far. What percentage of the target is done?
19. 19.📈 Kabir plans to read 50 pages this month and has done 36 so far. How many more pages are needed to reach the target?
20. 20.📈 Meera plans to solve 60 practice sums this month and has done 33 so far. What percentage of the target is done?
21. 21.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
22. 22.📈 Ishaan plans to read 150 pages this month and has done 49 so far. How many more pages are needed to reach the target?
23. 23.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
24. 24.Which of these is a good tracking habit? (a) hiding the bad weeks (b) never checking (c) a simple progress graph (d) comparing with others
25. 25.Which of these is a poor tracking habit? (a) a habit tracker (b) a simple progress graph (c) a weekly check-in (d) only counting misses
26. 26.📈 Kabir plans to read 140 pages this month and has done 29 so far. How many more pages are needed to reach the target?
27. 27.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to show off (d) to beat your friends
28. 28.📈 Kabir plans to write 100 practice answers this month and has done 49 so far. How many more practice answers are needed to reach the target?
29. 29.📈 Saanvi plans to read 160 pages this month and has done 17 so far. How many more pages are needed to reach the target?
30. 30.📈 Vihaan plans to read 140 pages this month and has done 122 so far. How many more pages are needed to reach the target?
31. 31.📈 Aarav has reached 60% of a target of 20 practice answers. How many practice answers is that?
32. 32.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
33. 33.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
34. 34.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
35. 35.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
36. 36.📈 Ananya plans to learn 140 new words this month and has done 12 so far. How many more new words are needed to reach the target?
37. 37.🔍 Which is the odd one out? (a) comparing with last week (b) a weekly check-in (c) a simple progress graph (d) hiding the bad weeks
38. 38.📈 Aarav plans to solve 140 practice sums this month and has done 14 so far. What percentage of the target is done?
39. 39.📈 Rohan plans to write 200 practice answers this month and has done 20 so far. What percentage of the target is done?
40. 40.📈 Nisha plans to make 60 flashcards this month and has done 27 so far. What percentage of the target is done?

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