Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Diya plans to make 80 flashcards this month and has done 16 so far. What percentage of the target is done?
- 2.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
- 3.Which of these is a good tracking habit? (a) ticking a chart daily (b) comparing with others (c) only counting misses (d) guessing at month end
- 4.📈 Vihaan plans to solve 160 practice sums this month and has done 144 so far. What percentage of the target is done?
- 5.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 6.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 7.📈 Meera has reached 50% of a target of 100 practice answers. How many practice answers is that?
- 8.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 9.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
- 10.Which of these is a poor tracking habit? (a) comparing with last week (b) hiding the bad weeks (c) ticking a chart daily (d) a habit tracker
- 11.📊 You reached 100% of your target. What next? (a) start ten goals (b) celebrate, set the next (c) hide it (d) stop all work
- 12.📈 Rohan has reached 95% of a target of 180 new words. How many new words is that?
- 13.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) give up now (c) wait for a miracle (d) plan a bit more each day
- 14.📈 Diya plans to make 30 flashcards this month and has done 18 so far. How many more flashcards are needed to reach the target?
- 15.Which of these is a good tracking habit? (a) a weekly check-in (b) checking once a year (c) hiding the bad weeks (d) never checking
- 16.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to fill a notebook (d) to show off
- 17.📈 Saanvi has reached 20% of a target of 160 new words. How many new words is that?
- 18.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) noting what worked (d) hiding the bad weeks
- 19.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 20.📈 Aarav plans to read 140 pages this month and has done 31 so far. How many more pages are needed to reach the target?
- 21.🔍 Which is the odd one out? (a) guessing at month end (b) noting what worked (c) a weekly check-in (d) ticking a chart daily
- 22.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 23.📈 Aarav plans to make 190 flashcards this month and has done 45 so far. How many more flashcards are needed to reach the target?
- 24.📈 Aarav has reached 5% of a target of 40 pages. How many pages is that?
- 25.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
- 26.📈 Meera has reached 75% of a target of 100 practice answers. How many practice answers is that?
- 27.📈 Vihaan has reached 30% of a target of 20 practice sums. How many practice sums is that?
- 28.🔍 Which is the odd one out? (a) only counting misses (b) hiding the bad weeks (c) never checking (d) ticking a chart daily
- 29.🔍 Which is the odd one out? (a) comparing with others (b) only counting misses (c) checking once a year (d) a weekly check-in
- 30.📈 Rohan plans to learn 170 new words this month and has done 89 so far. How many more new words are needed to reach the target?
- 31.🔍 Which is the odd one out? (a) a simple progress graph (b) guessing at month end (c) only counting misses (d) checking once a year
- 32.📈 Meera plans to write 20 practice answers this month and has done 4 so far. What percentage of the target is done?
- 33.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) never (c) once a week (d) once a year
- 34.Which of these is a good tracking habit? (a) checking once a year (b) never checking (c) comparing with last week (d) guessing at month end
- 35.📈 Saanvi plans to learn 40 new words this month and has done 11 so far. How many more new words are needed to reach the target?
- 36.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
- 37.🔍 Which is the odd one out? (a) hiding the bad weeks (b) only counting misses (c) comparing with others (d) a habit tracker
- 38.📈 Ishaan plans to write 20 practice answers this month and has done 14 so far. What percentage of the target is done?
- 39.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 40.📈 Diya plans to solve 180 practice sums this month and has done 90 so far. What percentage of the target is done?
Answer key
- 20
- True
- ticking a chart daily
- 90
- a good tracking habit
- False
- 50
- a poor tracking habit
- False
- hiding the bad weeks
- celebrate, set the next
- 171
- plan a bit more each day
- 12
- a weekly check-in
- to see what is working
- 32
- noting what worked
- a poor tracking habit
- 109
- guessing at month end
- True
- 145
- 2
- False
- 75
- 6
- ticking a chart daily
- a weekly check-in
- 81
- a simple progress graph
- 20
- once a week
- comparing with last week
- 29
- False
- a habit tracker
- 70
- a poor tracking habit
- 50
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