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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 741 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Arjun plans to solve 100 practice sums this month and has done 100 so far. What percentage of the target is done?
  2. 2.Which of these is a poor tracking habit? (a) never checking (b) comparing with last week (c) a weekly check-in (d) a simple progress graph
  3. 3.🔍 Which is the odd one out? (a) never checking (b) a weekly check-in (c) hiding the bad weeks (d) guessing at month end
  4. 4.📈 Ishaan plans to learn 40 new words this month and has done 12 so far. What percentage of the target is done?
  5. 5.📈 Arjun plans to learn 100 new words this month and has done 55 so far. What percentage of the target is done?
  6. 6.🔍 Which is the odd one out? (a) comparing with last week (b) only counting misses (c) guessing at month end (d) never checking
  7. 7.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) done + target (d) target ÷ done
  8. 8.Which of these is a poor tracking habit? (a) only counting misses (b) comparing with last week (c) a simple progress graph (d) ticking a chart daily
  9. 9.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  10. 10.🔍 Which is the odd one out? (a) a weekly check-in (b) never checking (c) comparing with last week (d) a simple progress graph
  11. 11.📈 Meera plans to make 40 flashcards this month and has done 19 so far. How many more flashcards are needed to reach the target?
  12. 12.📊 A simple way to track a daily habit is… (a) a tick chart (b) guessing at month end (c) telling no one (d) a new goal daily
  13. 13.Which of these is a good tracking habit? (a) never checking (b) checking once a year (c) only counting misses (d) noting what worked
  14. 14.📈 Aarav plans to make 40 flashcards this month and has done 2 so far. What percentage of the target is done?
  15. 15.📈 Ananya plans to solve 80 practice sums this month and has done 48 so far. What percentage of the target is done?
  16. 16.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) ticking a chart daily (d) hiding the bad weeks
  17. 17.📈 Saanvi plans to write 100 practice answers this month and has done 15 so far. What percentage of the target is done?
  18. 18.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  19. 19.📈 Nisha has reached 85% of a target of 20 practice answers. How many practice answers is that?
  20. 20.📈 Aarav plans to make 120 flashcards this month and has done 30 so far. What percentage of the target is done?
  21. 21.🔍 Which is the odd one out? (a) never checking (b) a habit tracker (c) checking once a year (d) guessing at month end
  22. 22.📈 Ishaan plans to solve 80 practice sums this month and has done 48 so far. What percentage of the target is done?
  23. 23.📈 Meera plans to make 80 flashcards this month and has done 44 so far. What percentage of the target is done?
  24. 24.📈 Diya has reached 30% of a target of 200 practice answers. How many practice answers is that?
  25. 25.📈 Ishaan has reached 10% of a target of 180 practice answers. How many practice answers is that?
  26. 26.🔍 Which is the odd one out? (a) checking once a year (b) comparing with others (c) guessing at month end (d) a simple progress graph
  27. 27.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  28. 28.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) plan a bit more each day (d) give up now
  29. 29.📈 Kabir plans to write 110 practice answers this month and has done 26 so far. How many more practice answers are needed to reach the target?
  30. 30.Which of these is a good tracking habit? (a) checking once a year (b) a simple progress graph (c) never checking (d) hiding the bad weeks
  31. 31.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
  32. 32.📈 Ishaan plans to read 120 pages this month and has done 98 so far. How many more pages are needed to reach the target?
  33. 33.📈 Diya has reached 30% of a target of 40 pages. How many pages is that?
  34. 34.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to show off (d) to see what is working
  35. 35.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  36. 36.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  37. 37.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) hide it (c) start ten goals (d) stop all work
  38. 38.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
  39. 39.Which of these is a good tracking habit? (a) checking once a year (b) guessing at month end (c) hiding the bad weeks (d) ticking a chart daily
  40. 40.📈 Arjun plans to solve 30 practice sums this month and has done 26 so far. How many more practice sums are needed to reach the target?

Answer key

  1. 100
  2. never checking
  3. a weekly check-in
  4. 30
  5. 55
  6. comparing with last week
  7. done ÷ target × 100
  8. only counting misses
  9. a good tracking habit
  10. never checking
  11. 21
  12. a tick chart
  13. noting what worked
  14. 5
  15. 60
  16. hiding the bad weeks
  17. 15
  18. a good tracking habit
  19. 17
  20. 25
  21. a habit tracker
  22. 60
  23. 55
  24. 60
  25. 18
  26. a simple progress graph
  27. False
  28. plan a bit more each day
  29. 84
  30. a simple progress graph
  31. False
  32. 22
  33. 12
  34. to see what is working
  35. a poor tracking habit
  36. a good tracking habit
  37. celebrate, set the next
  38. True
  39. ticking a chart daily
  40. 4

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