Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Arjun plans to solve 100 practice sums this month and has done 100 so far. What percentage of the target is done?
- 2.Which of these is a poor tracking habit? (a) never checking (b) comparing with last week (c) a weekly check-in (d) a simple progress graph
- 3.🔍 Which is the odd one out? (a) never checking (b) a weekly check-in (c) hiding the bad weeks (d) guessing at month end
- 4.📈 Ishaan plans to learn 40 new words this month and has done 12 so far. What percentage of the target is done?
- 5.📈 Arjun plans to learn 100 new words this month and has done 55 so far. What percentage of the target is done?
- 6.🔍 Which is the odd one out? (a) comparing with last week (b) only counting misses (c) guessing at month end (d) never checking
- 7.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) done + target (d) target ÷ done
- 8.Which of these is a poor tracking habit? (a) only counting misses (b) comparing with last week (c) a simple progress graph (d) ticking a chart daily
- 9.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 10.🔍 Which is the odd one out? (a) a weekly check-in (b) never checking (c) comparing with last week (d) a simple progress graph
- 11.📈 Meera plans to make 40 flashcards this month and has done 19 so far. How many more flashcards are needed to reach the target?
- 12.📊 A simple way to track a daily habit is… (a) a tick chart (b) guessing at month end (c) telling no one (d) a new goal daily
- 13.Which of these is a good tracking habit? (a) never checking (b) checking once a year (c) only counting misses (d) noting what worked
- 14.📈 Aarav plans to make 40 flashcards this month and has done 2 so far. What percentage of the target is done?
- 15.📈 Ananya plans to solve 80 practice sums this month and has done 48 so far. What percentage of the target is done?
- 16.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) ticking a chart daily (d) hiding the bad weeks
- 17.📈 Saanvi plans to write 100 practice answers this month and has done 15 so far. What percentage of the target is done?
- 18.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 19.📈 Nisha has reached 85% of a target of 20 practice answers. How many practice answers is that?
- 20.📈 Aarav plans to make 120 flashcards this month and has done 30 so far. What percentage of the target is done?
- 21.🔍 Which is the odd one out? (a) never checking (b) a habit tracker (c) checking once a year (d) guessing at month end
- 22.📈 Ishaan plans to solve 80 practice sums this month and has done 48 so far. What percentage of the target is done?
- 23.📈 Meera plans to make 80 flashcards this month and has done 44 so far. What percentage of the target is done?
- 24.📈 Diya has reached 30% of a target of 200 practice answers. How many practice answers is that?
- 25.📈 Ishaan has reached 10% of a target of 180 practice answers. How many practice answers is that?
- 26.🔍 Which is the odd one out? (a) checking once a year (b) comparing with others (c) guessing at month end (d) a simple progress graph
- 27.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 28.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) plan a bit more each day (d) give up now
- 29.📈 Kabir plans to write 110 practice answers this month and has done 26 so far. How many more practice answers are needed to reach the target?
- 30.Which of these is a good tracking habit? (a) checking once a year (b) a simple progress graph (c) never checking (d) hiding the bad weeks
- 31.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
- 32.📈 Ishaan plans to read 120 pages this month and has done 98 so far. How many more pages are needed to reach the target?
- 33.📈 Diya has reached 30% of a target of 40 pages. How many pages is that?
- 34.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to show off (d) to see what is working
- 35.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 36.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 37.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) hide it (c) start ten goals (d) stop all work
- 38.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
- 39.Which of these is a good tracking habit? (a) checking once a year (b) guessing at month end (c) hiding the bad weeks (d) ticking a chart daily
- 40.📈 Arjun plans to solve 30 practice sums this month and has done 26 so far. How many more practice sums are needed to reach the target?
Answer key
- 100
- never checking
- a weekly check-in
- 30
- 55
- comparing with last week
- done ÷ target × 100
- only counting misses
- a good tracking habit
- never checking
- 21
- a tick chart
- noting what worked
- 5
- 60
- hiding the bad weeks
- 15
- a good tracking habit
- 17
- 25
- a habit tracker
- 60
- 55
- 60
- 18
- a simple progress graph
- False
- plan a bit more each day
- 84
- a simple progress graph
- False
- 22
- 12
- to see what is working
- a poor tracking habit
- a good tracking habit
- celebrate, set the next
- True
- ticking a chart daily
- 4
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