Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) a weekly check-in (b) only counting misses (c) comparing with others (d) guessing at month end
- 2.📈 Aarav plans to solve 100 practice sums this month and has done 40 so far. How many more practice sums are needed to reach the target?
- 3.📈 Aarav has reached 5% of a target of 60 practice sums. How many practice sums is that?
- 4.📈 Ishaan has reached 40% of a target of 120 pages. How many pages is that?
- 5.📈 Ananya has reached 40% of a target of 40 flashcards. How many flashcards is that?
- 6.🔍 Which is the odd one out? (a) guessing at month end (b) ticking a chart daily (c) hiding the bad weeks (d) never checking
- 7.📈 Ishaan plans to write 200 practice answers this month and has done 160 so far. What percentage of the target is done?
- 8.Which of these is a good tracking habit? (a) comparing with others (b) a simple progress graph (c) never checking (d) checking once a year
- 9.📈 Meera plans to solve 120 practice sums this month and has done 72 so far. What percentage of the target is done?
- 10.Which of these is a good tracking habit? (a) never checking (b) guessing at month end (c) comparing with others (d) comparing with last week
- 11.📈 Diya plans to read 70 pages this month and has done 12 so far. How many more pages are needed to reach the target?
- 12.🔍 Which is the odd one out? (a) comparing with others (b) comparing with last week (c) a simple progress graph (d) noting what worked
- 13.📈 Meera plans to make 200 flashcards this month and has done 70 so far. What percentage of the target is done?
- 14.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 15.📈 Diya plans to learn 40 new words this month and has done 30 so far. How many more new words are needed to reach the target?
- 16.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 17.📈 Arjun plans to write 130 practice answers this month and has done 79 so far. How many more practice answers are needed to reach the target?
- 18.📈 Diya has reached 10% of a target of 40 flashcards. How many flashcards is that?
- 19.📈 Ananya plans to solve 100 practice sums this month and has done 39 so far. How many more practice sums are needed to reach the target?
- 20.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
- 21.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
- 22.📈 Aarav plans to make 80 flashcards this month and has done 24 so far. What percentage of the target is done?
- 23.🔍 Which is the odd one out? (a) noting what worked (b) comparing with last week (c) hiding the bad weeks (d) a weekly check-in
- 24.Which of these is a poor tracking habit? (a) comparing with others (b) comparing with last week (c) ticking a chart daily (d) noting what worked
- 25.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
- 26.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a week (c) once a year (d) never
- 27.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to fill a notebook (d) to see what is working
- 28.Which of these is a good tracking habit? (a) hiding the bad weeks (b) never checking (c) comparing with others (d) a habit tracker
- 29.🔍 Which is the odd one out? (a) a weekly check-in (b) ticking a chart daily (c) comparing with last week (d) only counting misses
- 30.📈 Ananya plans to write 200 practice answers this month and has done 190 so far. What percentage of the target is done?
- 31.Which of these is a good tracking habit? (a) only counting misses (b) checking once a year (c) a weekly check-in (d) comparing with others
- 32.📈 Diya has reached 80% of a target of 60 pages. How many pages is that?
- 33.📈 Arjun plans to make 160 flashcards this month and has done 48 so far. What percentage of the target is done?
- 34.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 35.📈 Tara plans to learn 50 new words this month and has done 19 so far. How many more new words are needed to reach the target?
- 36.📈 Aarav has reached 95% of a target of 40 pages. How many pages is that?
- 37.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 38.📈 Diya plans to write 200 practice answers this month and has done 150 so far. What percentage of the target is done?
- 39.📈 Rohan has reached 30% of a target of 200 pages. How many pages is that?
- 40.📈 Meera has reached 30% of a target of 140 flashcards. How many flashcards is that?
Answer key
- a weekly check-in
- 60
- 3
- 48
- 16
- ticking a chart daily
- 80
- a simple progress graph
- 60
- comparing with last week
- 58
- comparing with others
- 35
- a good tracking habit
- 10
- a good tracking habit
- 51
- 4
- 61
- True
- True
- 30
- hiding the bad weeks
- comparing with others
- True
- once a week
- to see what is working
- a habit tracker
- only counting misses
- 95
- a weekly check-in
- 48
- 30
- a poor tracking habit
- 31
- 38
- a poor tracking habit
- 75
- 60
- 42
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