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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 744 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) a weekly check-in (b) only counting misses (c) comparing with others (d) guessing at month end
  2. 2.📈 Aarav plans to solve 100 practice sums this month and has done 40 so far. How many more practice sums are needed to reach the target?
  3. 3.📈 Aarav has reached 5% of a target of 60 practice sums. How many practice sums is that?
  4. 4.📈 Ishaan has reached 40% of a target of 120 pages. How many pages is that?
  5. 5.📈 Ananya has reached 40% of a target of 40 flashcards. How many flashcards is that?
  6. 6.🔍 Which is the odd one out? (a) guessing at month end (b) ticking a chart daily (c) hiding the bad weeks (d) never checking
  7. 7.📈 Ishaan plans to write 200 practice answers this month and has done 160 so far. What percentage of the target is done?
  8. 8.Which of these is a good tracking habit? (a) comparing with others (b) a simple progress graph (c) never checking (d) checking once a year
  9. 9.📈 Meera plans to solve 120 practice sums this month and has done 72 so far. What percentage of the target is done?
  10. 10.Which of these is a good tracking habit? (a) never checking (b) guessing at month end (c) comparing with others (d) comparing with last week
  11. 11.📈 Diya plans to read 70 pages this month and has done 12 so far. How many more pages are needed to reach the target?
  12. 12.🔍 Which is the odd one out? (a) comparing with others (b) comparing with last week (c) a simple progress graph (d) noting what worked
  13. 13.📈 Meera plans to make 200 flashcards this month and has done 70 so far. What percentage of the target is done?
  14. 14.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  15. 15.📈 Diya plans to learn 40 new words this month and has done 30 so far. How many more new words are needed to reach the target?
  16. 16.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  17. 17.📈 Arjun plans to write 130 practice answers this month and has done 79 so far. How many more practice answers are needed to reach the target?
  18. 18.📈 Diya has reached 10% of a target of 40 flashcards. How many flashcards is that?
  19. 19.📈 Ananya plans to solve 100 practice sums this month and has done 39 so far. How many more practice sums are needed to reach the target?
  20. 20.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
  21. 21.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
  22. 22.📈 Aarav plans to make 80 flashcards this month and has done 24 so far. What percentage of the target is done?
  23. 23.🔍 Which is the odd one out? (a) noting what worked (b) comparing with last week (c) hiding the bad weeks (d) a weekly check-in
  24. 24.Which of these is a poor tracking habit? (a) comparing with others (b) comparing with last week (c) ticking a chart daily (d) noting what worked
  25. 25.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
  26. 26.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a week (c) once a year (d) never
  27. 27.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to fill a notebook (d) to see what is working
  28. 28.Which of these is a good tracking habit? (a) hiding the bad weeks (b) never checking (c) comparing with others (d) a habit tracker
  29. 29.🔍 Which is the odd one out? (a) a weekly check-in (b) ticking a chart daily (c) comparing with last week (d) only counting misses
  30. 30.📈 Ananya plans to write 200 practice answers this month and has done 190 so far. What percentage of the target is done?
  31. 31.Which of these is a good tracking habit? (a) only counting misses (b) checking once a year (c) a weekly check-in (d) comparing with others
  32. 32.📈 Diya has reached 80% of a target of 60 pages. How many pages is that?
  33. 33.📈 Arjun plans to make 160 flashcards this month and has done 48 so far. What percentage of the target is done?
  34. 34.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  35. 35.📈 Tara plans to learn 50 new words this month and has done 19 so far. How many more new words are needed to reach the target?
  36. 36.📈 Aarav has reached 95% of a target of 40 pages. How many pages is that?
  37. 37.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  38. 38.📈 Diya plans to write 200 practice answers this month and has done 150 so far. What percentage of the target is done?
  39. 39.📈 Rohan has reached 30% of a target of 200 pages. How many pages is that?
  40. 40.📈 Meera has reached 30% of a target of 140 flashcards. How many flashcards is that?

Answer key

  1. a weekly check-in
  2. 60
  3. 3
  4. 48
  5. 16
  6. ticking a chart daily
  7. 80
  8. a simple progress graph
  9. 60
  10. comparing with last week
  11. 58
  12. comparing with others
  13. 35
  14. a good tracking habit
  15. 10
  16. a good tracking habit
  17. 51
  18. 4
  19. 61
  20. True
  21. True
  22. 30
  23. hiding the bad weeks
  24. comparing with others
  25. True
  26. once a week
  27. to see what is working
  28. a habit tracker
  29. only counting misses
  30. 95
  31. a weekly check-in
  32. 48
  33. 30
  34. a poor tracking habit
  35. 31
  36. 38
  37. a poor tracking habit
  38. 75
  39. 60
  40. 42

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