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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 751 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a good tracking habit? (a) checking once a year (b) comparing with others (c) ticking a chart daily (d) never checking
  2. 2.📈 Rohan plans to learn 130 new words this month and has done 92 so far. How many more new words are needed to reach the target?
  3. 3.📈 Aarav plans to read 110 pages this month and has done 94 so far. How many more pages are needed to reach the target?
  4. 4.📈 Kabir plans to learn 70 new words this month and has done 17 so far. How many more new words are needed to reach the target?
  5. 5.🔍 Which is the odd one out? (a) comparing with others (b) comparing with last week (c) a weekly check-in (d) ticking a chart daily
  6. 6.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  7. 7.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
  8. 8.Which of these is a good tracking habit? (a) noting what worked (b) checking once a year (c) comparing with others (d) only counting misses
  9. 9.🔍 Which is the odd one out? (a) hiding the bad weeks (b) ticking a chart daily (c) a simple progress graph (d) a weekly check-in
  10. 10.📈 Nisha plans to solve 190 practice sums this month and has done 35 so far. How many more practice sums are needed to reach the target?
  11. 11.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
  12. 12.📈 Ishaan plans to make 20 flashcards this month and has done 5 so far. What percentage of the target is done?
  13. 13.📈 Nisha has reached 40% of a target of 200 pages. How many pages is that?
  14. 14.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) guessing at month end (d) a tick chart
  15. 15.🔍 Which is the odd one out? (a) ticking a chart daily (b) guessing at month end (c) a simple progress graph (d) a weekly check-in
  16. 16.📊 How often is a good time to review a monthly goal? (a) once a week (b) every five minutes (c) never (d) once a year
  17. 17.📈 Tara plans to solve 40 practice sums this month and has done 7 so far. How many more practice sums are needed to reach the target?
  18. 18.Which of these is a good tracking habit? (a) comparing with others (b) never checking (c) only counting misses (d) a habit tracker
  19. 19.📈 Kabir plans to read 180 pages this month and has done 9 so far. What percentage of the target is done?
  20. 20.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) done + target (c) target ÷ done (d) target − done
  21. 21.📈 Diya has reached 45% of a target of 40 practice answers. How many practice answers is that?
  22. 22.Which of these is a good tracking habit? (a) hiding the bad weeks (b) only counting misses (c) comparing with last week (d) guessing at month end
  23. 23.🔍 Which is the odd one out? (a) guessing at month end (b) never checking (c) hiding the bad weeks (d) a weekly check-in
  24. 24.📈 Saanvi has reached 45% of a target of 160 practice answers. How many practice answers is that?
  25. 25.📈 Saanvi has reached 30% of a target of 120 new words. How many new words is that?
  26. 26.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) noting what worked (c) comparing with last week (d) a habit tracker
  27. 27.📈 Ananya plans to solve 160 practice sums this month and has done 32 so far. What percentage of the target is done?
  28. 28.🔍 Which is the odd one out? (a) comparing with others (b) hiding the bad weeks (c) checking once a year (d) comparing with last week
  29. 29.📈 Vihaan plans to solve 180 practice sums this month and has done 54 so far. What percentage of the target is done?
  30. 30.📈 Nisha plans to make 90 flashcards this month and has done 82 so far. How many more flashcards are needed to reach the target?
  31. 31.📈 Kabir plans to learn 90 new words this month and has done 7 so far. How many more new words are needed to reach the target?
  32. 32.Which of these is a poor tracking habit? (a) a habit tracker (b) never checking (c) noting what worked (d) ticking a chart daily
  33. 33.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  34. 34.🔍 Which is the odd one out? (a) ticking a chart daily (b) hiding the bad weeks (c) comparing with others (d) guessing at month end
  35. 35.📈 Kabir plans to read 100 pages this month and has done 91 so far. How many more pages are needed to reach the target?
  36. 36.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) give up now (c) change the target to 0 (d) wait for a miracle
  37. 37.📈 Saanvi has reached 10% of a target of 120 practice answers. How many practice answers is that?
  38. 38.📈 Aarav has reached 15% of a target of 60 new words. How many new words is that?
  39. 39.📈 Kabir plans to solve 30 practice sums this month and has done 15 so far. How many more practice sums are needed to reach the target?
  40. 40.🔍 Which is the odd one out? (a) checking once a year (b) comparing with others (c) guessing at month end (d) a habit tracker

Answer key

  1. ticking a chart daily
  2. 38
  3. 16
  4. 53
  5. comparing with others
  6. a poor tracking habit
  7. False
  8. noting what worked
  9. hiding the bad weeks
  10. 155
  11. False
  12. 25
  13. 80
  14. a tick chart
  15. guessing at month end
  16. once a week
  17. 33
  18. a habit tracker
  19. 5
  20. done ÷ target × 100
  21. 18
  22. comparing with last week
  23. a weekly check-in
  24. 72
  25. 36
  26. hiding the bad weeks
  27. 20
  28. comparing with last week
  29. 30
  30. 8
  31. 83
  32. never checking
  33. a poor tracking habit
  34. ticking a chart daily
  35. 9
  36. plan a bit more each day
  37. 12
  38. 9
  39. 15
  40. a habit tracker

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