Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.Which of these is a poor tracking habit? (a) ticking a chart daily (b) never checking (c) a simple progress graph (d) a weekly check-in
- 2.📈 Tara plans to learn 120 new words this month and has done 114 so far. What percentage of the target is done?
- 3.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to beat your friends (d) to see what is working
- 4.📈 Arjun has reached 40% of a target of 140 pages. How many pages is that?
- 5.📈 Ishaan has reached 25% of a target of 80 practice sums. How many practice sums is that?
- 6.📊 Progress percentage is found by… (a) done + target (b) target − done (c) target ÷ done (d) done ÷ target × 100
- 7.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) start ten goals (c) hide it (d) stop all work
- 8.Which of these is a poor tracking habit? (a) noting what worked (b) a simple progress graph (c) a habit tracker (d) hiding the bad weeks
- 9.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with last week (c) noting what worked (d) hiding the bad weeks
- 10.📈 Aarav plans to write 180 practice answers this month and has done 81 so far. What percentage of the target is done?
- 11.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 12.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 13.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 14.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 15.📈 Aarav has reached 65% of a target of 40 practice answers. How many practice answers is that?
- 16.🔍 Which is the odd one out? (a) never checking (b) ticking a chart daily (c) comparing with last week (d) a weekly check-in
- 17.📈 Tara plans to write 180 practice answers this month and has done 126 so far. What percentage of the target is done?
- 18.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
- 19.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) plan a bit more each day (d) give up now
- 20.📈 Vihaan plans to solve 180 practice sums this month and has done 18 so far. What percentage of the target is done?
- 21.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a year (d) once a week
- 22.📈 Diya has reached 25% of a target of 60 pages. How many pages is that?
- 23.🔍 Which is the odd one out? (a) comparing with others (b) guessing at month end (c) checking once a year (d) ticking a chart daily
- 24.📈 Diya plans to learn 80 new words this month and has done 59 so far. How many more new words are needed to reach the target?
- 25.📈 Arjun plans to make 120 flashcards this month and has done 18 so far. What percentage of the target is done?
- 26.📈 Vihaan plans to make 80 flashcards this month and has done 32 so far. What percentage of the target is done?
- 27.Which of these is a poor tracking habit? (a) ticking a chart daily (b) noting what worked (c) checking once a year (d) a weekly check-in
- 28.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 29.📈 Ananya has reached 45% of a target of 180 new words. How many new words is that?
- 30.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 31.📈 Tara plans to learn 40 new words this month and has done 26 so far. What percentage of the target is done?
- 32.Which of these is a poor tracking habit? (a) a habit tracker (b) noting what worked (c) guessing at month end (d) a simple progress graph
- 33.📈 Ananya has reached 20% of a target of 60 flashcards. How many flashcards is that?
- 34.📈 Rohan has reached 25% of a target of 60 flashcards. How many flashcards is that?
- 35.📈 Nisha plans to write 120 practice answers this month and has done 78 so far. What percentage of the target is done?
- 36.📈 Aarav plans to learn 100 new words this month and has done 90 so far. What percentage of the target is done?
- 37.📈 Ananya has reached 5% of a target of 140 new words. How many new words is that?
- 38.Which of these is a good tracking habit? (a) checking once a year (b) comparing with last week (c) only counting misses (d) hiding the bad weeks
- 39.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 40.Which of these is a good tracking habit? (a) hiding the bad weeks (b) only counting misses (c) guessing at month end (d) a weekly check-in
Answer key
- never checking
- 95
- to see what is working
- 56
- 20
- done ÷ target × 100
- celebrate, set the next
- hiding the bad weeks
- hiding the bad weeks
- 45
- a poor tracking habit
- a good tracking habit
- False
- a poor tracking habit
- 26
- never checking
- 70
- True
- plan a bit more each day
- 10
- once a week
- 15
- ticking a chart daily
- 21
- 15
- 40
- checking once a year
- a good tracking habit
- 81
- a poor tracking habit
- 65
- guessing at month end
- 12
- 15
- 65
- 90
- 7
- comparing with last week
- a poor tracking habit
- a weekly check-in
Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips