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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 76 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) hiding the bad weeks (b) checking once a year (c) noting what worked (d) guessing at month end
  2. 2.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  3. 3.📈 Diya plans to read 20 pages this month and has done 5 so far. What percentage of the target is done?
  4. 4.📈 Rohan plans to solve 170 practice sums this month and has done 43 so far. How many more practice sums are needed to reach the target?
  5. 5.📈 Arjun has reached 55% of a target of 100 new words. How many new words is that?
  6. 6.Which of these is a poor tracking habit? (a) noting what worked (b) a weekly check-in (c) hiding the bad weeks (d) comparing with last week
  7. 7.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  8. 8.📈 Ananya plans to make 70 flashcards this month and has done 44 so far. How many more flashcards are needed to reach the target?
  9. 9.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  10. 10.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
  11. 11.📈 Aarav has reached 65% of a target of 40 pages. How many pages is that?
  12. 12.📈 Ananya plans to read 110 pages this month and has done 15 so far. How many more pages are needed to reach the target?
  13. 13.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
  14. 14.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to see what is working (d) to show off
  15. 15.📈 Ishaan has reached 20% of a target of 20 practice sums. How many practice sums is that?
  16. 16.Which of these is a poor tracking habit? (a) checking once a year (b) ticking a chart daily (c) noting what worked (d) a habit tracker
  17. 17.📈 Tara plans to read 100 pages this month and has done 7 so far. How many more pages are needed to reach the target?
  18. 18.🔍 Which is the odd one out? (a) never checking (b) a weekly check-in (c) comparing with others (d) checking once a year
  19. 19.Which of these is a good tracking habit? (a) ticking a chart daily (b) checking once a year (c) only counting misses (d) never checking
  20. 20.📈 Rohan plans to solve 100 practice sums this month and has done 40 so far. What percentage of the target is done?
  21. 21.True or false: “never checking” is a good tracking habit. (a) True (b) False
  22. 22.📈 Arjun has reached 20% of a target of 140 flashcards. How many flashcards is that?
  23. 23.Which of these is a good tracking habit? (a) checking once a year (b) comparing with others (c) never checking (d) a weekly check-in
  24. 24.📈 Arjun has reached 85% of a target of 40 flashcards. How many flashcards is that?
  25. 25.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) start ten goals (c) stop all work (d) hide it
  26. 26.Which of these is a good tracking habit? (a) noting what worked (b) never checking (c) comparing with others (d) guessing at month end
  27. 27.📈 Saanvi has reached 90% of a target of 140 practice sums. How many practice sums is that?
  28. 28.Which of these is a poor tracking habit? (a) a habit tracker (b) only counting misses (c) a simple progress graph (d) ticking a chart daily
  29. 29.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
  30. 30.📈 Meera has reached 80% of a target of 60 practice sums. How many practice sums is that?
  31. 31.Which of these is a good tracking habit? (a) checking once a year (b) never checking (c) comparing with last week (d) comparing with others
  32. 32.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  33. 33.📈 Tara has reached 25% of a target of 20 pages. How many pages is that?
  34. 34.📈 Vihaan has reached 90% of a target of 160 pages. How many pages is that?
  35. 35.📈 Saanvi plans to write 80 practice answers this month and has done 61 so far. How many more practice answers are needed to reach the target?
  36. 36.📈 Ananya plans to read 180 pages this month and has done 180 so far. What percentage of the target is done?
  37. 37.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  38. 38.📈 Nisha plans to make 60 flashcards this month and has done 15 so far. What percentage of the target is done?
  39. 39.📈 Ishaan plans to solve 60 practice sums this month and has done 27 so far. What percentage of the target is done?
  40. 40.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) wait for a miracle (c) give up now (d) change the target to 0

Answer key

  1. noting what worked
  2. a poor tracking habit
  3. 25
  4. 127
  5. 55
  6. hiding the bad weeks
  7. a poor tracking habit
  8. 26
  9. True
  10. True
  11. 26
  12. 95
  13. True
  14. to see what is working
  15. 4
  16. checking once a year
  17. 93
  18. a weekly check-in
  19. ticking a chart daily
  20. 40
  21. False
  22. 28
  23. a weekly check-in
  24. 34
  25. celebrate, set the next
  26. noting what worked
  27. 126
  28. only counting misses
  29. False
  30. 48
  31. comparing with last week
  32. a good tracking habit
  33. 5
  34. 144
  35. 19
  36. 100
  37. a poor tracking habit
  38. 25
  39. 45
  40. plan a bit more each day

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