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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 767 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) a habit tracker (b) ticking a chart daily (c) a weekly check-in (d) hiding the bad weeks
  2. 2.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) every five minutes (d) once a week
  3. 3.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  4. 4.📈 Ishaan plans to write 60 practice answers this month and has done 15 so far. What percentage of the target is done?
  5. 5.📈 Kabir plans to make 80 flashcards this month and has done 44 so far. What percentage of the target is done?
  6. 6.Which of these is a good tracking habit? (a) comparing with others (b) never checking (c) checking once a year (d) noting what worked
  7. 7.📈 Saanvi plans to make 200 flashcards this month and has done 40 so far. What percentage of the target is done?
  8. 8.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  9. 9.📈 Kabir plans to learn 120 new words this month and has done 36 so far. What percentage of the target is done?
  10. 10.Which of these is a good tracking habit? (a) hiding the bad weeks (b) a simple progress graph (c) checking once a year (d) comparing with others
  11. 11.🔍 Which is the odd one out? (a) ticking a chart daily (b) guessing at month end (c) never checking (d) hiding the bad weeks
  12. 12.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) comparing with others (d) noting what worked
  13. 13.📊 Progress percentage is found by… (a) target − done (b) done + target (c) target ÷ done (d) done ÷ target × 100
  14. 14.📈 Nisha has reached 75% of a target of 20 practice sums. How many practice sums is that?
  15. 15.Which of these is a good tracking habit? (a) hiding the bad weeks (b) comparing with last week (c) guessing at month end (d) never checking
  16. 16.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  17. 17.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  18. 18.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  19. 19.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  20. 20.📈 Kabir plans to learn 80 new words this month and has done 14 so far. How many more new words are needed to reach the target?
  21. 21.📈 Vihaan has reached 25% of a target of 200 new words. How many new words is that?
  22. 22.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) change the target to 0 (d) plan a bit more each day
  23. 23.📈 Kabir plans to solve 180 practice sums this month and has done 63 so far. What percentage of the target is done?
  24. 24.📈 Rohan plans to make 170 flashcards this month and has done 61 so far. How many more flashcards are needed to reach the target?
  25. 25.🔍 Which is the odd one out? (a) a simple progress graph (b) ticking a chart daily (c) guessing at month end (d) a habit tracker
  26. 26.📈 Diya plans to write 180 practice answers this month and has done 113 so far. How many more practice answers are needed to reach the target?
  27. 27.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  28. 28.🔍 Which is the odd one out? (a) a weekly check-in (b) noting what worked (c) never checking (d) a simple progress graph
  29. 29.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a tick chart (c) telling no one (d) a new goal daily
  30. 30.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) start ten goals (c) hide it (d) stop all work
  31. 31.📈 Aarav plans to make 60 flashcards this month and has done 60 so far. What percentage of the target is done?
  32. 32.📈 Tara plans to make 40 flashcards this month and has done 32 so far. What percentage of the target is done?
  33. 33.Which of these is a poor tracking habit? (a) never checking (b) ticking a chart daily (c) a weekly check-in (d) noting what worked
  34. 34.🔍 Which is the odd one out? (a) a weekly check-in (b) checking once a year (c) comparing with last week (d) a habit tracker
  35. 35.📊 Why track your progress? (a) to see what is working (b) to fill a notebook (c) to show off (d) to beat your friends
  36. 36.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  37. 37.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
  38. 38.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  39. 39.📈 Aarav has reached 10% of a target of 100 new words. How many new words is that?
  40. 40.📈 Ishaan plans to write 20 practice answers this month and has done 20 so far. What percentage of the target is done?

Answer key

  1. hiding the bad weeks
  2. once a week
  3. True
  4. 25
  5. 55
  6. noting what worked
  7. 20
  8. False
  9. 30
  10. a simple progress graph
  11. ticking a chart daily
  12. comparing with others
  13. done ÷ target × 100
  14. 15
  15. comparing with last week
  16. a good tracking habit
  17. a poor tracking habit
  18. False
  19. a poor tracking habit
  20. 66
  21. 50
  22. plan a bit more each day
  23. 35
  24. 109
  25. guessing at month end
  26. 67
  27. a poor tracking habit
  28. never checking
  29. a tick chart
  30. celebrate, set the next
  31. 100
  32. 80
  33. never checking
  34. checking once a year
  35. to see what is working
  36. a poor tracking habit
  37. True
  38. a poor tracking habit
  39. 10
  40. 100

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