Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Aarav plans to read 160 pages this month and has done 104 so far. What percentage of the target is done?
- 2.📈 Saanvi plans to solve 180 practice sums this month and has done 45 so far. What percentage of the target is done?
- 3.📈 Ishaan has reached 45% of a target of 180 flashcards. How many flashcards is that?
- 4.Which of these is a poor tracking habit? (a) comparing with last week (b) a weekly check-in (c) guessing at month end (d) a simple progress graph
- 5.📈 Arjun has reached 60% of a target of 60 pages. How many pages is that?
- 6.📈 Meera plans to read 160 pages this month and has done 112 so far. What percentage of the target is done?
- 7.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
- 8.📈 Kabir has reached 75% of a target of 80 flashcards. How many flashcards is that?
- 9.📈 Arjun plans to write 80 practice answers this month and has done 57 so far. How many more practice answers are needed to reach the target?
- 10.📈 Kabir plans to make 200 flashcards this month and has done 26 so far. How many more flashcards are needed to reach the target?
- 11.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
- 12.📈 Ishaan plans to read 200 pages this month and has done 180 so far. What percentage of the target is done?
- 13.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 14.🔍 Which is the odd one out? (a) never checking (b) a habit tracker (c) a weekly check-in (d) comparing with last week
- 15.📈 Arjun plans to write 200 practice answers this month and has done 140 so far. What percentage of the target is done?
- 16.📈 Aarav plans to write 20 practice answers this month and has done 13 so far. What percentage of the target is done?
- 17.🔍 Which is the odd one out? (a) noting what worked (b) comparing with last week (c) checking once a year (d) a simple progress graph
- 18.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 19.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) start ten goals (c) stop all work (d) hide it
- 20.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
- 21.🔍 Which is the odd one out? (a) a habit tracker (b) only counting misses (c) hiding the bad weeks (d) comparing with others
- 22.Which of these is a good tracking habit? (a) hiding the bad weeks (b) comparing with last week (c) never checking (d) checking once a year
- 23.📈 Ishaan has reached 95% of a target of 200 practice sums. How many practice sums is that?
- 24.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
- 25.Which of these is a poor tracking habit? (a) a weekly check-in (b) a simple progress graph (c) never checking (d) comparing with last week
- 26.📈 Arjun has reached 15% of a target of 180 pages. How many pages is that?
- 27.📈 Nisha plans to solve 100 practice sums this month and has done 40 so far. What percentage of the target is done?
- 28.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done + target (d) done ÷ target × 100
- 29.📊 A simple way to track a daily habit is… (a) a tick chart (b) guessing at month end (c) telling no one (d) a new goal daily
- 30.🔍 Which is the odd one out? (a) noting what worked (b) guessing at month end (c) a weekly check-in (d) a habit tracker
- 31.📈 Arjun plans to read 30 pages this month and has done 5 so far. How many more pages are needed to reach the target?
- 32.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
- 33.📈 Kabir has reached 15% of a target of 80 pages. How many pages is that?
- 34.📈 Tara plans to learn 100 new words this month and has done 20 so far. What percentage of the target is done?
- 35.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with others (c) comparing with last week (d) only counting misses
- 36.📈 Aarav has reached 20% of a target of 180 pages. How many pages is that?
- 37.🔍 Which is the odd one out? (a) ticking a chart daily (b) a simple progress graph (c) comparing with others (d) a weekly check-in
- 38.📈 Ishaan plans to read 120 pages this month and has done 54 so far. What percentage of the target is done?
- 39.📈 Vihaan has reached 95% of a target of 60 practice sums. How many practice sums is that?
- 40.📈 Nisha plans to learn 60 new words this month and has done 60 so far. What percentage of the target is done?
Answer key
- 65
- 25
- 81
- guessing at month end
- 36
- 70
- False
- 60
- 23
- 174
- True
- 90
- a good tracking habit
- never checking
- 70
- 65
- checking once a year
- a good tracking habit
- celebrate, set the next
- False
- a habit tracker
- comparing with last week
- 190
- True
- never checking
- 27
- 40
- done ÷ target × 100
- a tick chart
- guessing at month end
- 25
- False
- 12
- 20
- comparing with last week
- 36
- comparing with others
- 45
- 57
- 100
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