Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Nisha plans to make 100 flashcards this month and has done 85 so far. What percentage of the target is done?
- 2.📈 Arjun plans to make 180 flashcards this month and has done 25 so far. How many more flashcards are needed to reach the target?
- 3.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
- 4.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
- 5.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) celebrate, set the next (d) start ten goals
- 6.📈 Meera has reached 30% of a target of 80 flashcards. How many flashcards is that?
- 7.📈 Vihaan has reached 10% of a target of 200 new words. How many new words is that?
- 8.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target − done (c) done + target (d) target ÷ done
- 9.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
- 10.📈 Diya has reached 65% of a target of 20 pages. How many pages is that?
- 11.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 12.📊 How often is a good time to review a monthly goal? (a) once a week (b) never (c) once a year (d) every five minutes
- 13.📈 Vihaan has reached 5% of a target of 140 flashcards. How many flashcards is that?
- 14.📈 Ishaan plans to learn 130 new words this month and has done 40 so far. How many more new words are needed to reach the target?
- 15.📈 Rohan plans to write 40 practice answers this month and has done 11 so far. How many more practice answers are needed to reach the target?
- 16.📈 Tara has reached 55% of a target of 40 practice answers. How many practice answers is that?
- 17.📈 Ananya plans to read 60 pages this month and has done 60 so far. What percentage of the target is done?
- 18.Which of these is a good tracking habit? (a) never checking (b) guessing at month end (c) only counting misses (d) comparing with last week
- 19.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 20.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 21.📈 Tara has reached 5% of a target of 80 pages. How many pages is that?
- 22.📈 Kabir plans to write 200 practice answers this month and has done 50 so far. What percentage of the target is done?
- 23.🔍 Which is the odd one out? (a) noting what worked (b) ticking a chart daily (c) checking once a year (d) a weekly check-in
- 24.🔍 Which is the odd one out? (a) a habit tracker (b) a simple progress graph (c) comparing with others (d) ticking a chart daily
- 25.📈 Arjun plans to solve 170 practice sums this month and has done 8 so far. How many more practice sums are needed to reach the target?
- 26.📈 Vihaan plans to solve 190 practice sums this month and has done 179 so far. How many more practice sums are needed to reach the target?
- 27.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) change the target to 0 (d) give up now
- 28.📈 Meera has reached 5% of a target of 120 new words. How many new words is that?
- 29.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 30.🔍 Which is the odd one out? (a) comparing with others (b) guessing at month end (c) checking once a year (d) ticking a chart daily
- 31.Which of these is a poor tracking habit? (a) ticking a chart daily (b) noting what worked (c) guessing at month end (d) comparing with last week
- 32.📈 Rohan plans to write 140 practice answers this month and has done 28 so far. What percentage of the target is done?
- 33.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 34.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
- 35.📈 Kabir has reached 95% of a target of 80 practice answers. How many practice answers is that?
- 36.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 37.📈 Nisha has reached 70% of a target of 140 new words. How many new words is that?
- 38.📈 Ananya has reached 45% of a target of 60 pages. How many pages is that?
- 39.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
- 40.📈 Diya has reached 20% of a target of 180 practice sums. How many practice sums is that?
Answer key
- 85
- 155
- False
- True
- celebrate, set the next
- 24
- 20
- done ÷ target × 100
- True
- 13
- a good tracking habit
- once a week
- 7
- 90
- 29
- 22
- 100
- comparing with last week
- a good tracking habit
- a poor tracking habit
- 4
- 25
- checking once a year
- comparing with others
- 162
- 11
- plan a bit more each day
- 6
- a poor tracking habit
- ticking a chart daily
- guessing at month end
- 20
- a poor tracking habit
- True
- 76
- a poor tracking habit
- 98
- 27
- True
- 36
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