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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 778 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Tara plans to make 190 flashcards this month and has done 151 so far. How many more flashcards are needed to reach the target?
  2. 2.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  3. 3.🔍 Which is the odd one out? (a) only counting misses (b) hiding the bad weeks (c) never checking (d) comparing with last week
  4. 4.📈 Nisha plans to write 80 practice answers this month and has done 33 so far. How many more practice answers are needed to reach the target?
  5. 5.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  6. 6.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  7. 7.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  8. 8.🔍 Which is the odd one out? (a) noting what worked (b) only counting misses (c) guessing at month end (d) comparing with others
  9. 9.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
  10. 10.Which of these is a good tracking habit? (a) ticking a chart daily (b) guessing at month end (c) comparing with others (d) hiding the bad weeks
  11. 11.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  12. 12.Which of these is a poor tracking habit? (a) never checking (b) a weekly check-in (c) a habit tracker (d) noting what worked
  13. 13.🔍 Which is the odd one out? (a) guessing at month end (b) a habit tracker (c) comparing with last week (d) a weekly check-in
  14. 14.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  15. 15.📊 Why track your progress? (a) to fill a notebook (b) to beat your friends (c) to see what is working (d) to show off
  16. 16.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a new goal daily (d) a tick chart
  17. 17.📈 Vihaan plans to make 40 flashcards this month and has done 20 so far. What percentage of the target is done?
  18. 18.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
  19. 19.📈 Ananya plans to write 60 practice answers this month and has done 39 so far. How many more practice answers are needed to reach the target?
  20. 20.Which of these is a poor tracking habit? (a) a simple progress graph (b) a weekly check-in (c) a habit tracker (d) checking once a year
  21. 21.🔍 Which is the odd one out? (a) checking once a year (b) a habit tracker (c) guessing at month end (d) never checking
  22. 22.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
  23. 23.📈 Tara plans to solve 40 practice sums this month and has done 34 so far. What percentage of the target is done?
  24. 24.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) done ÷ target × 100 (d) target − done
  25. 25.🔍 Which is the odd one out? (a) only counting misses (b) checking once a year (c) hiding the bad weeks (d) ticking a chart daily
  26. 26.Which of these is a good tracking habit? (a) comparing with others (b) noting what worked (c) guessing at month end (d) never checking
  27. 27.📈 Kabir plans to solve 100 practice sums this month and has done 81 so far. How many more practice sums are needed to reach the target?
  28. 28.📈 Nisha plans to solve 140 practice sums this month and has done 14 so far. What percentage of the target is done?
  29. 29.📊 You reached 100% of your target. What next? (a) start ten goals (b) celebrate, set the next (c) stop all work (d) hide it
  30. 30.Which of these is a good tracking habit? (a) guessing at month end (b) a habit tracker (c) comparing with others (d) never checking
  31. 31.📈 Rohan has reached 35% of a target of 160 new words. How many new words is that?
  32. 32.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
  33. 33.📈 Diya has reached 30% of a target of 100 practice sums. How many practice sums is that?
  34. 34.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  35. 35.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) plan a bit more each day (d) give up now
  36. 36.📈 Vihaan has reached 50% of a target of 60 flashcards. How many flashcards is that?
  37. 37.📈 Rohan plans to write 200 practice answers this month and has done 190 so far. What percentage of the target is done?
  38. 38.🔍 Which is the odd one out? (a) only counting misses (b) ticking a chart daily (c) noting what worked (d) a weekly check-in
  39. 39.📈 Ishaan has reached 90% of a target of 120 practice sums. How many practice sums is that?
  40. 40.📈 Meera has reached 35% of a target of 100 new words. How many new words is that?

Answer key

  1. 39
  2. a poor tracking habit
  3. comparing with last week
  4. 47
  5. a good tracking habit
  6. False
  7. a good tracking habit
  8. noting what worked
  9. True
  10. ticking a chart daily
  11. a poor tracking habit
  12. never checking
  13. guessing at month end
  14. a good tracking habit
  15. to see what is working
  16. a tick chart
  17. 50
  18. True
  19. 21
  20. checking once a year
  21. a habit tracker
  22. False
  23. 85
  24. done ÷ target × 100
  25. ticking a chart daily
  26. noting what worked
  27. 19
  28. 10
  29. celebrate, set the next
  30. a habit tracker
  31. 56
  32. True
  33. 30
  34. a poor tracking habit
  35. plan a bit more each day
  36. 30
  37. 95
  38. only counting misses
  39. 108
  40. 35

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