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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 786 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Tara has reached 50% of a target of 100 new words. How many new words is that?
  2. 2.🔍 Which is the odd one out? (a) guessing at month end (b) a habit tracker (c) checking once a year (d) never checking
  3. 3.📈 Aarav plans to solve 100 practice sums this month and has done 25 so far. What percentage of the target is done?
  4. 4.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  5. 5.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  6. 6.Which of these is a good tracking habit? (a) comparing with others (b) never checking (c) guessing at month end (d) a simple progress graph
  7. 7.Which of these is a poor tracking habit? (a) a simple progress graph (b) only counting misses (c) a weekly check-in (d) ticking a chart daily
  8. 8.📈 Ishaan plans to make 180 flashcards this month and has done 126 so far. What percentage of the target is done?
  9. 9.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  10. 10.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) give up now (d) change the target to 0
  11. 11.📊 Progress percentage is found by… (a) target ÷ done (b) done ÷ target × 100 (c) target − done (d) done + target
  12. 12.📈 Diya plans to write 20 practice answers this month and has done 13 so far. What percentage of the target is done?
  13. 13.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  14. 14.🔍 Which is the odd one out? (a) guessing at month end (b) only counting misses (c) a weekly check-in (d) checking once a year
  15. 15.📈 Diya plans to make 140 flashcards this month and has done 140 so far. What percentage of the target is done?
  16. 16.Which of these is a good tracking habit? (a) a habit tracker (b) comparing with others (c) guessing at month end (d) never checking
  17. 17.📈 Tara has reached 95% of a target of 40 flashcards. How many flashcards is that?
  18. 18.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  19. 19.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
  20. 20.📈 Ishaan has reached 30% of a target of 140 new words. How many new words is that?
  21. 21.📈 Tara plans to write 180 practice answers this month and has done 20 so far. How many more practice answers are needed to reach the target?
  22. 22.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) every five minutes (d) once a week
  23. 23.📈 Ananya has reached 75% of a target of 140 flashcards. How many flashcards is that?
  24. 24.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) celebrate, set the next (d) stop all work
  25. 25.📈 Rohan has reached 15% of a target of 20 flashcards. How many flashcards is that?
  26. 26.🔍 Which is the odd one out? (a) comparing with last week (b) a habit tracker (c) checking once a year (d) ticking a chart daily
  27. 27.📈 Saanvi plans to learn 60 new words this month and has done 40 so far. How many more new words are needed to reach the target?
  28. 28.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to show off (d) to beat your friends
  29. 29.Which of these is a good tracking habit? (a) hiding the bad weeks (b) noting what worked (c) guessing at month end (d) checking once a year
  30. 30.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  31. 31.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) comparing with last week (d) comparing with others
  32. 32.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a new goal daily (d) a tick chart
  33. 33.Which of these is a good tracking habit? (a) ticking a chart daily (b) comparing with others (c) hiding the bad weeks (d) guessing at month end
  34. 34.🔍 Which is the odd one out? (a) comparing with last week (b) a simple progress graph (c) noting what worked (d) guessing at month end
  35. 35.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  36. 36.Which of these is a good tracking habit? (a) never checking (b) guessing at month end (c) only counting misses (d) a weekly check-in
  37. 37.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a simple progress graph (c) checking once a year (d) only counting misses
  38. 38.Which of these is a poor tracking habit? (a) comparing with last week (b) noting what worked (c) a simple progress graph (d) never checking
  39. 39.📈 Meera has reached 85% of a target of 120 flashcards. How many flashcards is that?
  40. 40.🔍 Which is the odd one out? (a) comparing with others (b) guessing at month end (c) comparing with last week (d) hiding the bad weeks

Answer key

  1. 50
  2. a habit tracker
  3. 25
  4. a good tracking habit
  5. a good tracking habit
  6. a simple progress graph
  7. only counting misses
  8. 70
  9. a poor tracking habit
  10. plan a bit more each day
  11. done ÷ target × 100
  12. 65
  13. a poor tracking habit
  14. a weekly check-in
  15. 100
  16. a habit tracker
  17. 38
  18. a good tracking habit
  19. True
  20. 42
  21. 160
  22. once a week
  23. 105
  24. celebrate, set the next
  25. 3
  26. checking once a year
  27. 20
  28. to see what is working
  29. noting what worked
  30. a poor tracking habit
  31. comparing with last week
  32. a tick chart
  33. ticking a chart daily
  34. guessing at month end
  35. a good tracking habit
  36. a weekly check-in
  37. a simple progress graph
  38. never checking
  39. 102
  40. comparing with last week

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