Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Tara has reached 50% of a target of 100 new words. How many new words is that?
- 2.🔍 Which is the odd one out? (a) guessing at month end (b) a habit tracker (c) checking once a year (d) never checking
- 3.📈 Aarav plans to solve 100 practice sums this month and has done 25 so far. What percentage of the target is done?
- 4.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 5.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 6.Which of these is a good tracking habit? (a) comparing with others (b) never checking (c) guessing at month end (d) a simple progress graph
- 7.Which of these is a poor tracking habit? (a) a simple progress graph (b) only counting misses (c) a weekly check-in (d) ticking a chart daily
- 8.📈 Ishaan plans to make 180 flashcards this month and has done 126 so far. What percentage of the target is done?
- 9.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 10.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) give up now (d) change the target to 0
- 11.📊 Progress percentage is found by… (a) target ÷ done (b) done ÷ target × 100 (c) target − done (d) done + target
- 12.📈 Diya plans to write 20 practice answers this month and has done 13 so far. What percentage of the target is done?
- 13.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 14.🔍 Which is the odd one out? (a) guessing at month end (b) only counting misses (c) a weekly check-in (d) checking once a year
- 15.📈 Diya plans to make 140 flashcards this month and has done 140 so far. What percentage of the target is done?
- 16.Which of these is a good tracking habit? (a) a habit tracker (b) comparing with others (c) guessing at month end (d) never checking
- 17.📈 Tara has reached 95% of a target of 40 flashcards. How many flashcards is that?
- 18.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 19.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
- 20.📈 Ishaan has reached 30% of a target of 140 new words. How many new words is that?
- 21.📈 Tara plans to write 180 practice answers this month and has done 20 so far. How many more practice answers are needed to reach the target?
- 22.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) every five minutes (d) once a week
- 23.📈 Ananya has reached 75% of a target of 140 flashcards. How many flashcards is that?
- 24.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) celebrate, set the next (d) stop all work
- 25.📈 Rohan has reached 15% of a target of 20 flashcards. How many flashcards is that?
- 26.🔍 Which is the odd one out? (a) comparing with last week (b) a habit tracker (c) checking once a year (d) ticking a chart daily
- 27.📈 Saanvi plans to learn 60 new words this month and has done 40 so far. How many more new words are needed to reach the target?
- 28.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to show off (d) to beat your friends
- 29.Which of these is a good tracking habit? (a) hiding the bad weeks (b) noting what worked (c) guessing at month end (d) checking once a year
- 30.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 31.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) comparing with last week (d) comparing with others
- 32.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a new goal daily (d) a tick chart
- 33.Which of these is a good tracking habit? (a) ticking a chart daily (b) comparing with others (c) hiding the bad weeks (d) guessing at month end
- 34.🔍 Which is the odd one out? (a) comparing with last week (b) a simple progress graph (c) noting what worked (d) guessing at month end
- 35.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 36.Which of these is a good tracking habit? (a) never checking (b) guessing at month end (c) only counting misses (d) a weekly check-in
- 37.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a simple progress graph (c) checking once a year (d) only counting misses
- 38.Which of these is a poor tracking habit? (a) comparing with last week (b) noting what worked (c) a simple progress graph (d) never checking
- 39.📈 Meera has reached 85% of a target of 120 flashcards. How many flashcards is that?
- 40.🔍 Which is the odd one out? (a) comparing with others (b) guessing at month end (c) comparing with last week (d) hiding the bad weeks
Answer key
- 50
- a habit tracker
- 25
- a good tracking habit
- a good tracking habit
- a simple progress graph
- only counting misses
- 70
- a poor tracking habit
- plan a bit more each day
- done ÷ target × 100
- 65
- a poor tracking habit
- a weekly check-in
- 100
- a habit tracker
- 38
- a good tracking habit
- True
- 42
- 160
- once a week
- 105
- celebrate, set the next
- 3
- checking once a year
- 20
- to see what is working
- noting what worked
- a poor tracking habit
- comparing with last week
- a tick chart
- ticking a chart daily
- guessing at month end
- a good tracking habit
- a weekly check-in
- a simple progress graph
- never checking
- 102
- comparing with last week
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