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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 789 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  2. 2.📈 Kabir plans to solve 160 practice sums this month and has done 112 so far. What percentage of the target is done?
  3. 3.📈 Ananya plans to learn 100 new words this month and has done 70 so far. What percentage of the target is done?
  4. 4.📈 Ishaan has reached 70% of a target of 120 flashcards. How many flashcards is that?
  5. 5.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  6. 6.📈 Aarav has reached 95% of a target of 60 pages. How many pages is that?
  7. 7.📈 Aarav plans to solve 200 practice sums this month and has done 130 so far. What percentage of the target is done?
  8. 8.Which of these is a poor tracking habit? (a) noting what worked (b) comparing with last week (c) only counting misses (d) a simple progress graph
  9. 9.📈 Saanvi plans to solve 180 practice sums this month and has done 23 so far. How many more practice sums are needed to reach the target?
  10. 10.📊 Why track your progress? (a) to show off (b) to see what is working (c) to beat your friends (d) to fill a notebook
  11. 11.Which of these is a good tracking habit? (a) checking once a year (b) a habit tracker (c) never checking (d) hiding the bad weeks
  12. 12.📈 Diya plans to solve 180 practice sums this month and has done 76 so far. How many more practice sums are needed to reach the target?
  13. 13.Which of these is a good tracking habit? (a) only counting misses (b) guessing at month end (c) comparing with others (d) comparing with last week
  14. 14.📈 Vihaan plans to learn 180 new words this month and has done 180 so far. What percentage of the target is done?
  15. 15.📈 Ananya plans to learn 100 new words this month and has done 100 so far. What percentage of the target is done?
  16. 16.📊 How often is a good time to review a monthly goal? (a) once a week (b) once a year (c) every five minutes (d) never
  17. 17.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with last week (c) a habit tracker (d) hiding the bad weeks
  18. 18.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  19. 19.📈 Vihaan plans to read 140 pages this month and has done 14 so far. What percentage of the target is done?
  20. 20.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  21. 21.📈 Ananya plans to read 60 pages this month and has done 9 so far. What percentage of the target is done?
  22. 22.📈 Kabir plans to write 160 practice answers this month and has done 32 so far. How many more practice answers are needed to reach the target?
  23. 23.📈 Meera plans to write 20 practice answers this month and has done 16 so far. What percentage of the target is done?
  24. 24.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  25. 25.Which of these is a good tracking habit? (a) checking once a year (b) hiding the bad weeks (c) never checking (d) noting what worked
  26. 26.📈 Rohan plans to solve 200 practice sums this month and has done 60 so far. What percentage of the target is done?
  27. 27.🔍 Which is the odd one out? (a) noting what worked (b) comparing with last week (c) ticking a chart daily (d) comparing with others
  28. 28.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
  29. 29.📈 Vihaan plans to make 30 flashcards this month and has done 11 so far. How many more flashcards are needed to reach the target?
  30. 30.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a new goal daily (d) a tick chart
  31. 31.📈 Tara has reached 20% of a target of 200 new words. How many new words is that?
  32. 32.📈 Nisha has reached 25% of a target of 200 new words. How many new words is that?
  33. 33.📈 Tara plans to learn 140 new words this month and has done 140 so far. What percentage of the target is done?
  34. 34.📈 Aarav has reached 90% of a target of 120 practice sums. How many practice sums is that?
  35. 35.📈 Meera has reached 30% of a target of 180 pages. How many pages is that?
  36. 36.🔍 Which is the odd one out? (a) a habit tracker (b) checking once a year (c) only counting misses (d) comparing with others
  37. 37.🔍 Which is the odd one out? (a) comparing with last week (b) only counting misses (c) guessing at month end (d) comparing with others
  38. 38.🔍 Which is the odd one out? (a) a simple progress graph (b) checking once a year (c) guessing at month end (d) never checking
  39. 39.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) done ÷ target × 100 (d) target − done
  40. 40.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True

Answer key

  1. False
  2. 70
  3. 70
  4. 84
  5. a poor tracking habit
  6. 57
  7. 65
  8. only counting misses
  9. 157
  10. to see what is working
  11. a habit tracker
  12. 104
  13. comparing with last week
  14. 100
  15. 100
  16. once a week
  17. hiding the bad weeks
  18. a good tracking habit
  19. 10
  20. a poor tracking habit
  21. 15
  22. 128
  23. 80
  24. a poor tracking habit
  25. noting what worked
  26. 30
  27. comparing with others
  28. False
  29. 19
  30. a tick chart
  31. 40
  32. 50
  33. 100
  34. 108
  35. 54
  36. a habit tracker
  37. comparing with last week
  38. a simple progress graph
  39. done ÷ target × 100
  40. False

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