Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Tara has reached 80% of a target of 20 flashcards. How many flashcards is that?
- 2.📈 Aarav plans to make 200 flashcards this month and has done 145 so far. How many more flashcards are needed to reach the target?
- 3.🔍 Which is the odd one out? (a) a simple progress graph (b) guessing at month end (c) a weekly check-in (d) a habit tracker
- 4.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 5.📈 Saanvi plans to make 200 flashcards this month and has done 70 so far. What percentage of the target is done?
- 6.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 7.Which of these is a good tracking habit? (a) checking once a year (b) comparing with others (c) ticking a chart daily (d) never checking
- 8.📈 Vihaan plans to make 80 flashcards this month and has done 24 so far. How many more flashcards are needed to reach the target?
- 9.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) never (c) once a year (d) once a week
- 10.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with last week (c) only counting misses (d) never checking
- 11.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 12.📈 Kabir has reached 75% of a target of 160 practice answers. How many practice answers is that?
- 13.📈 Nisha plans to solve 60 practice sums this month and has done 15 so far. What percentage of the target is done?
- 14.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) celebrate, set the next (d) start ten goals
- 15.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
- 16.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 17.📈 Saanvi plans to write 20 practice answers this month and has done 9 so far. What percentage of the target is done?
- 18.Which of these is a poor tracking habit? (a) comparing with last week (b) guessing at month end (c) ticking a chart daily (d) a habit tracker
- 19.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
- 20.📈 Rohan has reached 20% of a target of 160 practice sums. How many practice sums is that?
- 21.📈 Tara plans to solve 30 practice sums this month and has done 8 so far. How many more practice sums are needed to reach the target?
- 22.📈 Ishaan plans to make 80 flashcards this month and has done 80 so far. What percentage of the target is done?
- 23.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) give up now (d) change the target to 0
- 24.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) done + target (c) target − done (d) target ÷ done
- 25.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 26.🔍 Which is the odd one out? (a) never checking (b) only counting misses (c) hiding the bad weeks (d) ticking a chart daily
- 27.🔍 Which is the odd one out? (a) comparing with others (b) noting what worked (c) guessing at month end (d) checking once a year
- 28.📈 Diya plans to learn 170 new words this month and has done 58 so far. How many more new words are needed to reach the target?
- 29.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 30.📈 Ananya plans to solve 60 practice sums this month and has done 36 so far. What percentage of the target is done?
- 31.🔍 Which is the odd one out? (a) a simple progress graph (b) checking once a year (c) guessing at month end (d) comparing with others
- 32.📊 Why track your progress? (a) to fill a notebook (b) to beat your friends (c) to show off (d) to see what is working
- 33.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 34.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a weekly check-in (c) comparing with others (d) guessing at month end
- 35.Which of these is a good tracking habit? (a) only counting misses (b) hiding the bad weeks (c) a weekly check-in (d) guessing at month end
- 36.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) guessing at month end (d) a tick chart
- 37.📈 Arjun plans to write 20 practice answers this month and has done 8 so far. What percentage of the target is done?
- 38.📈 Ishaan plans to learn 90 new words this month and has done 57 so far. How many more new words are needed to reach the target?
- 39.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 40.📈 Rohan plans to make 190 flashcards this month and has done 16 so far. How many more flashcards are needed to reach the target?
Answer key
- 16
- 55
- guessing at month end
- a good tracking habit
- 35
- a poor tracking habit
- ticking a chart daily
- 56
- once a week
- comparing with last week
- False
- 120
- 25
- celebrate, set the next
- True
- a good tracking habit
- 45
- guessing at month end
- True
- 32
- 22
- 100
- plan a bit more each day
- done ÷ target × 100
- a poor tracking habit
- ticking a chart daily
- noting what worked
- 112
- a poor tracking habit
- 60
- a simple progress graph
- to see what is working
- False
- a weekly check-in
- a weekly check-in
- a tick chart
- 40
- 33
- a poor tracking habit
- 174
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