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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 797 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “never checking” is a good tracking habit. (a) False (b) True
  2. 2.🔍 Which is the odd one out? (a) a habit tracker (b) never checking (c) guessing at month end (d) checking once a year
  3. 3.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  4. 4.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  5. 5.🔍 Which is the odd one out? (a) ticking a chart daily (b) a habit tracker (c) a weekly check-in (d) never checking
  6. 6.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  7. 7.🔍 Which is the odd one out? (a) guessing at month end (b) only counting misses (c) never checking (d) a simple progress graph
  8. 8.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
  9. 9.📈 Arjun has reached 55% of a target of 100 practice answers. How many practice answers is that?
  10. 10.📈 Diya has reached 20% of a target of 60 flashcards. How many flashcards is that?
  11. 11.🔍 Which is the odd one out? (a) checking once a year (b) hiding the bad weeks (c) a weekly check-in (d) only counting misses
  12. 12.📈 Rohan plans to read 110 pages this month and has done 32 so far. How many more pages are needed to reach the target?
  13. 13.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a year (c) once a week (d) never
  14. 14.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) plan a bit more each day (c) wait for a miracle (d) change the target to 0
  15. 15.📈 Ishaan plans to make 160 flashcards this month and has done 40 so far. What percentage of the target is done?
  16. 16.📈 Tara has reached 45% of a target of 60 flashcards. How many flashcards is that?
  17. 17.📈 Meera has reached 80% of a target of 120 pages. How many pages is that?
  18. 18.📈 Aarav plans to write 40 practice answers this month and has done 36 so far. How many more practice answers are needed to reach the target?
  19. 19.📈 Ishaan has reached 95% of a target of 160 pages. How many pages is that?
  20. 20.Which of these is a poor tracking habit? (a) a simple progress graph (b) never checking (c) noting what worked (d) a weekly check-in
  21. 21.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
  22. 22.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
  23. 23.📈 Aarav has reached 10% of a target of 120 pages. How many pages is that?
  24. 24.📈 Diya plans to read 140 pages this month and has done 56 so far. What percentage of the target is done?
  25. 25.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
  26. 26.📈 Rohan has reached 85% of a target of 20 flashcards. How many flashcards is that?
  27. 27.Which of these is a poor tracking habit? (a) comparing with others (b) a simple progress graph (c) ticking a chart daily (d) a habit tracker
  28. 28.📈 Diya plans to make 110 flashcards this month and has done 58 so far. How many more flashcards are needed to reach the target?
  29. 29.📈 Saanvi plans to make 160 flashcards this month and has done 120 so far. What percentage of the target is done?
  30. 30.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) a tick chart (d) telling no one
  31. 31.🔍 Which is the odd one out? (a) a habit tracker (b) guessing at month end (c) a weekly check-in (d) ticking a chart daily
  32. 32.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  33. 33.Which of these is a good tracking habit? (a) checking once a year (b) a weekly check-in (c) guessing at month end (d) only counting misses
  34. 34.📈 Diya plans to make 140 flashcards this month and has done 27 so far. How many more flashcards are needed to reach the target?
  35. 35.📊 Why track your progress? (a) to see what is working (b) to beat your friends (c) to show off (d) to fill a notebook
  36. 36.📈 Arjun has reached 60% of a target of 140 practice answers. How many practice answers is that?
  37. 37.📈 Saanvi plans to solve 70 practice sums this month and has done 61 so far. How many more practice sums are needed to reach the target?
  38. 38.📊 You reached 100% of your target. What next? (a) stop all work (b) start ten goals (c) celebrate, set the next (d) hide it
  39. 39.📈 Ishaan plans to make 60 flashcards this month and has done 36 so far. What percentage of the target is done?
  40. 40.📈 Ishaan has reached 45% of a target of 200 practice answers. How many practice answers is that?

Answer key

  1. False
  2. a habit tracker
  3. a good tracking habit
  4. a good tracking habit
  5. never checking
  6. a good tracking habit
  7. a simple progress graph
  8. False
  9. 55
  10. 12
  11. a weekly check-in
  12. 78
  13. once a week
  14. plan a bit more each day
  15. 25
  16. 27
  17. 96
  18. 4
  19. 152
  20. never checking
  21. True
  22. False
  23. 12
  24. 40
  25. False
  26. 17
  27. comparing with others
  28. 52
  29. 75
  30. a tick chart
  31. guessing at month end
  32. False
  33. a weekly check-in
  34. 113
  35. to see what is working
  36. 84
  37. 9
  38. celebrate, set the next
  39. 60
  40. 90

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