Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Diya plans to learn 90 new words this month and has done 59 so far. How many more new words are needed to reach the target?
- 2.📈 Arjun plans to learn 200 new words this month and has done 100 so far. What percentage of the target is done?
- 3.🔍 Which is the odd one out? (a) a simple progress graph (b) only counting misses (c) hiding the bad weeks (d) comparing with others
- 4.📈 Meera plans to learn 60 new words this month and has done 15 so far. What percentage of the target is done?
- 5.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
- 6.Which of these is a poor tracking habit? (a) noting what worked (b) hiding the bad weeks (c) a habit tracker (d) ticking a chart daily
- 7.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 8.📈 Ananya plans to solve 60 practice sums this month and has done 6 so far. What percentage of the target is done?
- 9.📈 Rohan has reached 60% of a target of 120 pages. How many pages is that?
- 10.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
- 11.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 12.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
- 13.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a habit tracker (c) never checking (d) comparing with others
- 14.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) guessing at month end (d) a tick chart
- 15.Which of these is a poor tracking habit? (a) noting what worked (b) ticking a chart daily (c) a simple progress graph (d) never checking
- 16.📈 Arjun has reached 20% of a target of 200 new words. How many new words is that?
- 17.📈 Diya plans to solve 40 practice sums this month and has done 29 so far. How many more practice sums are needed to reach the target?
- 18.Which of these is a poor tracking habit? (a) a simple progress graph (b) ticking a chart daily (c) only counting misses (d) noting what worked
- 19.📈 Meera has reached 90% of a target of 60 practice answers. How many practice answers is that?
- 20.🔍 Which is the odd one out? (a) guessing at month end (b) a simple progress graph (c) a habit tracker (d) ticking a chart daily
- 21.📈 Tara plans to solve 150 practice sums this month and has done 149 so far. How many more practice sums are needed to reach the target?
- 22.Which of these is a good tracking habit? (a) comparing with others (b) guessing at month end (c) never checking (d) ticking a chart daily
- 23.Which of these is a good tracking habit? (a) noting what worked (b) never checking (c) hiding the bad weeks (d) only counting misses
- 24.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 25.📈 Aarav plans to write 20 practice answers this month and has done 13 so far. What percentage of the target is done?
- 26.📈 Rohan plans to learn 20 new words this month and has done 20 so far. What percentage of the target is done?
- 27.📈 Rohan has reached 40% of a target of 40 pages. How many pages is that?
- 28.📈 Meera has reached 70% of a target of 80 practice answers. How many practice answers is that?
- 29.📈 Rohan has reached 90% of a target of 100 pages. How many pages is that?
- 30.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 31.🔍 Which is the odd one out? (a) a weekly check-in (b) never checking (c) comparing with last week (d) ticking a chart daily
- 32.📊 Why track your progress? (a) to fill a notebook (b) to beat your friends (c) to see what is working (d) to show off
- 33.Which of these is a good tracking habit? (a) hiding the bad weeks (b) never checking (c) comparing with others (d) a weekly check-in
- 34.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 35.📈 Ishaan plans to solve 200 practice sums this month and has done 112 so far. How many more practice sums are needed to reach the target?
- 36.📈 Aarav plans to write 180 practice answers this month and has done 108 so far. What percentage of the target is done?
- 37.📈 Tara has reached 10% of a target of 80 new words. How many new words is that?
- 38.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
- 39.Which of these is a good tracking habit? (a) only counting misses (b) a simple progress graph (c) never checking (d) comparing with others
- 40.🔍 Which is the odd one out? (a) comparing with others (b) noting what worked (c) ticking a chart daily (d) a simple progress graph
Answer key
- 31
- 50
- a simple progress graph
- 25
- True
- hiding the bad weeks
- a good tracking habit
- 10
- 72
- False
- a good tracking habit
- True
- a habit tracker
- a tick chart
- never checking
- 40
- 11
- only counting misses
- 54
- guessing at month end
- 1
- ticking a chart daily
- noting what worked
- a good tracking habit
- 65
- 100
- 16
- 56
- 90
- a good tracking habit
- never checking
- to see what is working
- a weekly check-in
- a poor tracking habit
- 88
- 60
- 8
- True
- a simple progress graph
- comparing with others
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