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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 805 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to show off (d) to beat your friends
  2. 2.🔍 Which is the odd one out? (a) ticking a chart daily (b) a simple progress graph (c) a habit tracker (d) guessing at month end
  3. 3.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) stop all work (d) celebrate, set the next
  4. 4.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
  5. 5.📈 Vihaan plans to solve 190 practice sums this month and has done 32 so far. How many more practice sums are needed to reach the target?
  6. 6.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
  7. 7.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  8. 8.📈 Nisha plans to solve 80 practice sums this month and has done 25 so far. How many more practice sums are needed to reach the target?
  9. 9.📈 Tara plans to solve 140 practice sums this month and has done 70 so far. What percentage of the target is done?
  10. 10.🔍 Which is the odd one out? (a) only counting misses (b) hiding the bad weeks (c) comparing with others (d) ticking a chart daily
  11. 11.📈 Saanvi has reached 70% of a target of 100 practice sums. How many practice sums is that?
  12. 12.📈 Vihaan plans to solve 110 practice sums this month and has done 7 so far. How many more practice sums are needed to reach the target?
  13. 13.📈 Tara plans to learn 150 new words this month and has done 42 so far. How many more new words are needed to reach the target?
  14. 14.📈 Diya has reached 50% of a target of 80 flashcards. How many flashcards is that?
  15. 15.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
  16. 16.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
  17. 17.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) guessing at month end (d) ticking a chart daily
  18. 18.📈 Kabir plans to write 110 practice answers this month and has done 18 so far. How many more practice answers are needed to reach the target?
  19. 19.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  20. 20.📈 Tara plans to read 40 pages this month and has done 10 so far. What percentage of the target is done?
  21. 21.📈 Kabir has reached 20% of a target of 40 pages. How many pages is that?
  22. 22.📈 Nisha has reached 60% of a target of 60 pages. How many pages is that?
  23. 23.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  24. 24.📈 Kabir has reached 95% of a target of 160 practice answers. How many practice answers is that?
  25. 25.🔍 Which is the odd one out? (a) noting what worked (b) comparing with last week (c) comparing with others (d) ticking a chart daily
  26. 26.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
  27. 27.📈 Saanvi plans to make 140 flashcards this month and has done 98 so far. What percentage of the target is done?
  28. 28.📈 Diya has reached 45% of a target of 80 new words. How many new words is that?
  29. 29.📈 Saanvi plans to make 200 flashcards this month and has done 70 so far. What percentage of the target is done?
  30. 30.Which of these is a good tracking habit? (a) only counting misses (b) comparing with others (c) hiding the bad weeks (d) a weekly check-in
  31. 31.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  32. 32.📈 Nisha has reached 65% of a target of 160 practice answers. How many practice answers is that?
  33. 33.📊 A simple way to track a daily habit is… (a) telling no one (b) guessing at month end (c) a new goal daily (d) a tick chart
  34. 34.📈 Ishaan has reached 70% of a target of 100 new words. How many new words is that?
  35. 35.📈 Rohan has reached 25% of a target of 20 practice answers. How many practice answers is that?
  36. 36.📈 Meera plans to read 60 pages this month and has done 24 so far. What percentage of the target is done?
  37. 37.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  38. 38.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a year (d) once a week
  39. 39.🔍 Which is the odd one out? (a) checking once a year (b) a weekly check-in (c) guessing at month end (d) only counting misses
  40. 40.📈 Aarav plans to read 180 pages this month and has done 81 so far. What percentage of the target is done?

Answer key

  1. to see what is working
  2. guessing at month end
  3. celebrate, set the next
  4. False
  5. 158
  6. False
  7. a good tracking habit
  8. 55
  9. 50
  10. ticking a chart daily
  11. 70
  12. 103
  13. 108
  14. 40
  15. True
  16. False
  17. ticking a chart daily
  18. 92
  19. False
  20. 25
  21. 8
  22. 36
  23. a poor tracking habit
  24. 152
  25. comparing with others
  26. False
  27. 70
  28. 36
  29. 35
  30. a weekly check-in
  31. True
  32. 104
  33. a tick chart
  34. 70
  35. 5
  36. 40
  37. a poor tracking habit
  38. once a week
  39. a weekly check-in
  40. 45

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