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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 807 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 You reached 100% of your target. What next? (a) start ten goals (b) stop all work (c) celebrate, set the next (d) hide it
  2. 2.📈 Vihaan plans to learn 50 new words this month and has done 47 so far. How many more new words are needed to reach the target?
  3. 3.📈 Rohan plans to make 140 flashcards this month and has done 49 so far. What percentage of the target is done?
  4. 4.📈 Rohan has reached 45% of a target of 140 new words. How many new words is that?
  5. 5.📈 Arjun has reached 5% of a target of 200 pages. How many pages is that?
  6. 6.📈 Meera plans to learn 180 new words this month and has done 171 so far. What percentage of the target is done?
  7. 7.📈 Saanvi has reached 75% of a target of 100 practice sums. How many practice sums is that?
  8. 8.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  9. 9.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a tick chart (c) a new goal daily (d) telling no one
  10. 10.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  11. 11.Which of these is a good tracking habit? (a) hiding the bad weeks (b) never checking (c) comparing with others (d) a simple progress graph
  12. 12.📈 Ananya has reached 10% of a target of 40 flashcards. How many flashcards is that?
  13. 13.📈 Aarav has reached 35% of a target of 40 new words. How many new words is that?
  14. 14.📈 Meera plans to learn 40 new words this month and has done 10 so far. How many more new words are needed to reach the target?
  15. 15.📈 Kabir plans to learn 30 new words this month and has done 1 so far. How many more new words are needed to reach the target?
  16. 16.Which of these is a poor tracking habit? (a) a weekly check-in (b) checking once a year (c) ticking a chart daily (d) comparing with last week
  17. 17.Which of these is a poor tracking habit? (a) a simple progress graph (b) ticking a chart daily (c) guessing at month end (d) a habit tracker
  18. 18.📈 Vihaan plans to learn 40 new words this month and has done 22 so far. What percentage of the target is done?
  19. 19.🔍 Which is the odd one out? (a) checking once a year (b) a habit tracker (c) a weekly check-in (d) noting what worked
  20. 20.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to fill a notebook (d) to see what is working
  21. 21.🔍 Which is the odd one out? (a) only counting misses (b) a simple progress graph (c) noting what worked (d) a weekly check-in
  22. 22.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
  23. 23.🔍 Which is the odd one out? (a) guessing at month end (b) ticking a chart daily (c) comparing with last week (d) a simple progress graph
  24. 24.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) plan a bit more each day (c) wait for a miracle (d) give up now
  25. 25.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
  26. 26.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  27. 27.Which of these is a good tracking habit? (a) a weekly check-in (b) never checking (c) guessing at month end (d) checking once a year
  28. 28.📈 Diya plans to learn 80 new words this month and has done 32 so far. What percentage of the target is done?
  29. 29.📈 Arjun plans to solve 140 practice sums this month and has done 42 so far. What percentage of the target is done?
  30. 30.🔍 Which is the odd one out? (a) checking once a year (b) comparing with others (c) guessing at month end (d) ticking a chart daily
  31. 31.Which of these is a good tracking habit? (a) never checking (b) ticking a chart daily (c) only counting misses (d) guessing at month end
  32. 32.📈 Vihaan plans to read 40 pages this month and has done 8 so far. What percentage of the target is done?
  33. 33.📈 Ananya has reached 10% of a target of 80 pages. How many pages is that?
  34. 34.🔍 Which is the odd one out? (a) hiding the bad weeks (b) noting what worked (c) a habit tracker (d) a weekly check-in
  35. 35.🔍 Which is the odd one out? (a) comparing with others (b) a simple progress graph (c) only counting misses (d) checking once a year
  36. 36.📈 Nisha has reached 80% of a target of 140 practice answers. How many practice answers is that?
  37. 37.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
  38. 38.📈 Saanvi has reached 25% of a target of 60 pages. How many pages is that?
  39. 39.📈 Nisha has reached 90% of a target of 60 practice answers. How many practice answers is that?
  40. 40.📊 How often is a good time to review a monthly goal? (a) once a year (b) every five minutes (c) once a week (d) never

Answer key

  1. celebrate, set the next
  2. 3
  3. 35
  4. 63
  5. 10
  6. 95
  7. 75
  8. a poor tracking habit
  9. a tick chart
  10. a good tracking habit
  11. a simple progress graph
  12. 4
  13. 14
  14. 30
  15. 29
  16. checking once a year
  17. guessing at month end
  18. 55
  19. checking once a year
  20. to see what is working
  21. only counting misses
  22. True
  23. guessing at month end
  24. plan a bit more each day
  25. False
  26. a good tracking habit
  27. a weekly check-in
  28. 40
  29. 30
  30. ticking a chart daily
  31. ticking a chart daily
  32. 20
  33. 8
  34. hiding the bad weeks
  35. a simple progress graph
  36. 112
  37. False
  38. 15
  39. 54
  40. once a week

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