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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 809 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 A simple way to track a daily habit is… (a) a tick chart (b) a new goal daily (c) guessing at month end (d) telling no one
  2. 2.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  3. 3.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  4. 4.📈 Meera plans to solve 100 practice sums this month and has done 55 so far. What percentage of the target is done?
  5. 5.📈 Meera plans to write 140 practice answers this month and has done 140 so far. What percentage of the target is done?
  6. 6.🔍 Which is the odd one out? (a) only counting misses (b) never checking (c) hiding the bad weeks (d) a simple progress graph
  7. 7.📈 Vihaan plans to learn 60 new words this month and has done 32 so far. How many more new words are needed to reach the target?
  8. 8.📈 Kabir has reached 15% of a target of 140 new words. How many new words is that?
  9. 9.Which of these is a poor tracking habit? (a) comparing with last week (b) comparing with others (c) a simple progress graph (d) noting what worked
  10. 10.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  11. 11.📈 Saanvi plans to read 50 pages this month and has done 31 so far. How many more pages are needed to reach the target?
  12. 12.📈 Meera plans to read 160 pages this month and has done 88 so far. What percentage of the target is done?
  13. 13.📈 Tara plans to read 100 pages this month and has done 17 so far. How many more pages are needed to reach the target?
  14. 14.📈 Nisha plans to solve 190 practice sums this month and has done 132 so far. How many more practice sums are needed to reach the target?
  15. 15.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) plan a bit more each day (c) change the target to 0 (d) wait for a miracle
  16. 16.📈 Meera plans to make 140 flashcards this month and has done 7 so far. How many more flashcards are needed to reach the target?
  17. 17.🔍 Which is the odd one out? (a) comparing with last week (b) a simple progress graph (c) a weekly check-in (d) hiding the bad weeks
  18. 18.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with last week (c) a habit tracker (d) never checking
  19. 19.📈 Tara plans to learn 30 new words this month and has done 9 so far. How many more new words are needed to reach the target?
  20. 20.📈 Kabir has reached 45% of a target of 200 practice sums. How many practice sums is that?
  21. 21.📊 Why track your progress? (a) to see what is working (b) to fill a notebook (c) to show off (d) to beat your friends
  22. 22.📈 Vihaan plans to read 60 pages this month and has done 39 so far. What percentage of the target is done?
  23. 23.Which of these is a good tracking habit? (a) checking once a year (b) a simple progress graph (c) never checking (d) comparing with others
  24. 24.Which of these is a poor tracking habit? (a) a weekly check-in (b) guessing at month end (c) comparing with last week (d) ticking a chart daily
  25. 25.📈 Vihaan plans to write 120 practice answers this month and has done 96 so far. What percentage of the target is done?
  26. 26.📈 Meera plans to solve 80 practice sums this month and has done 44 so far. What percentage of the target is done?
  27. 27.🔍 Which is the odd one out? (a) never checking (b) a habit tracker (c) hiding the bad weeks (d) guessing at month end
  28. 28.True or false: “never checking” is a poor tracking habit. (a) False (b) True
  29. 29.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  30. 30.📈 Aarav has reached 15% of a target of 100 pages. How many pages is that?
  31. 31.📈 Arjun plans to make 180 flashcards this month and has done 171 so far. What percentage of the target is done?
  32. 32.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  33. 33.📈 Arjun plans to solve 50 practice sums this month and has done 1 so far. How many more practice sums are needed to reach the target?
  34. 34.📈 Tara plans to make 180 flashcards this month and has done 4 so far. How many more flashcards are needed to reach the target?
  35. 35.📊 How often is a good time to review a monthly goal? (a) once a year (b) every five minutes (c) never (d) once a week
  36. 36.Which of these is a poor tracking habit? (a) a weekly check-in (b) a simple progress graph (c) noting what worked (d) never checking
  37. 37.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
  38. 38.📈 Diya has reached 65% of a target of 160 practice sums. How many practice sums is that?
  39. 39.📈 Nisha has reached 35% of a target of 200 new words. How many new words is that?
  40. 40.🔍 Which is the odd one out? (a) comparing with others (b) comparing with last week (c) only counting misses (d) never checking

Answer key

  1. a tick chart
  2. a poor tracking habit
  3. a good tracking habit
  4. 55
  5. 100
  6. a simple progress graph
  7. 28
  8. 21
  9. comparing with others
  10. a poor tracking habit
  11. 19
  12. 55
  13. 83
  14. 58
  15. plan a bit more each day
  16. 133
  17. hiding the bad weeks
  18. never checking
  19. 21
  20. 90
  21. to see what is working
  22. 65
  23. a simple progress graph
  24. guessing at month end
  25. 80
  26. 55
  27. a habit tracker
  28. True
  29. False
  30. 15
  31. 95
  32. a good tracking habit
  33. 49
  34. 176
  35. once a week
  36. never checking
  37. False
  38. 104
  39. 70
  40. comparing with last week

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