Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 2.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 3.📈 Tara plans to learn 20 new words this month and has done 4 so far. What percentage of the target is done?
- 4.📈 Vihaan has reached 85% of a target of 200 new words. How many new words is that?
- 5.📈 Diya has reached 45% of a target of 120 practice answers. How many practice answers is that?
- 6.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 7.📈 Ishaan plans to solve 170 practice sums this month and has done 121 so far. How many more practice sums are needed to reach the target?
- 8.📈 Rohan plans to make 40 flashcards this month and has done 30 so far. What percentage of the target is done?
- 9.Which of these is a good tracking habit? (a) only counting misses (b) a simple progress graph (c) never checking (d) checking once a year
- 10.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 11.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 12.📈 Arjun has reached 35% of a target of 140 flashcards. How many flashcards is that?
- 13.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
- 14.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
- 15.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) plan a bit more each day (d) give up now
- 16.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
- 17.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) celebrate, set the next (d) stop all work
- 18.📈 Tara has reached 85% of a target of 80 practice sums. How many practice sums is that?
- 19.📈 Nisha has reached 65% of a target of 160 flashcards. How many flashcards is that?
- 20.📈 Nisha has reached 45% of a target of 180 flashcards. How many flashcards is that?
- 21.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with others (c) ticking a chart daily (d) only counting misses
- 22.Which of these is a poor tracking habit? (a) a simple progress graph (b) comparing with last week (c) a habit tracker (d) comparing with others
- 23.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
- 24.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
- 25.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) hiding the bad weeks (d) a weekly check-in
- 26.📈 Ishaan has reached 65% of a target of 60 pages. How many pages is that?
- 27.📈 Kabir plans to read 160 pages this month and has done 57 so far. How many more pages are needed to reach the target?
- 28.🔍 Which is the odd one out? (a) a habit tracker (b) never checking (c) a simple progress graph (d) comparing with last week
- 29.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 30.🔍 Which is the odd one out? (a) comparing with last week (b) noting what worked (c) checking once a year (d) a simple progress graph
- 31.📈 Saanvi has reached 25% of a target of 60 flashcards. How many flashcards is that?
- 32.📈 Saanvi plans to make 180 flashcards this month and has done 45 so far. What percentage of the target is done?
- 33.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to beat your friends (d) to see what is working
- 34.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 35.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
- 36.📈 Aarav plans to solve 160 practice sums this month and has done 80 so far. What percentage of the target is done?
- 37.📈 Nisha has reached 65% of a target of 60 practice answers. How many practice answers is that?
- 38.📈 Kabir plans to read 90 pages this month and has done 9 so far. How many more pages are needed to reach the target?
- 39.📈 Rohan plans to make 130 flashcards this month and has done 6 so far. How many more flashcards are needed to reach the target?
- 40.📈 Saanvi plans to learn 120 new words this month and has done 106 so far. How many more new words are needed to reach the target?
Answer key
- a good tracking habit
- a good tracking habit
- 20
- 170
- 54
- a good tracking habit
- 49
- 75
- a simple progress graph
- a good tracking habit
- a good tracking habit
- 49
- True
- False
- plan a bit more each day
- False
- celebrate, set the next
- 68
- 104
- 81
- ticking a chart daily
- comparing with others
- True
- True
- a weekly check-in
- 39
- 103
- never checking
- a poor tracking habit
- checking once a year
- 15
- 25
- to see what is working
- a poor tracking habit
- True
- 50
- 39
- 81
- 124
- 14
Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips