Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Arjun has reached 15% of a target of 160 new words. How many new words is that?
- 2.📈 Meera has reached 60% of a target of 20 practice sums. How many practice sums is that?
- 3.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with last week (c) noting what worked (d) guessing at month end
- 4.📈 Meera plans to solve 150 practice sums this month and has done 146 so far. How many more practice sums are needed to reach the target?
- 5.📈 Saanvi plans to learn 120 new words this month and has done 96 so far. What percentage of the target is done?
- 6.Which of these is a good tracking habit? (a) checking once a year (b) comparing with last week (c) hiding the bad weeks (d) comparing with others
- 7.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
- 8.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 9.📈 Tara plans to solve 120 practice sums this month and has done 60 so far. How many more practice sums are needed to reach the target?
- 10.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) done ÷ target × 100 (d) target − done
- 11.📈 Saanvi plans to write 40 practice answers this month and has done 28 so far. How many more practice answers are needed to reach the target?
- 12.📈 Saanvi plans to make 180 flashcards this month and has done 9 so far. What percentage of the target is done?
- 13.📈 Kabir has reached 70% of a target of 140 pages. How many pages is that?
- 14.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 15.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 16.📈 Aarav has reached 90% of a target of 40 practice answers. How many practice answers is that?
- 17.📈 Meera plans to solve 120 practice sums this month and has done 72 so far. What percentage of the target is done?
- 18.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 19.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) change the target to 0 (c) wait for a miracle (d) plan a bit more each day
- 20.📈 Kabir plans to make 160 flashcards this month and has done 32 so far. What percentage of the target is done?
- 21.📈 Diya plans to read 90 pages this month and has done 46 so far. How many more pages are needed to reach the target?
- 22.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
- 23.Which of these is a poor tracking habit? (a) a habit tracker (b) comparing with last week (c) never checking (d) ticking a chart daily
- 24.📈 Diya has reached 10% of a target of 40 new words. How many new words is that?
- 25.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 26.🔍 Which is the odd one out? (a) comparing with others (b) noting what worked (c) ticking a chart daily (d) a weekly check-in
- 27.📈 Saanvi has reached 25% of a target of 60 new words. How many new words is that?
- 28.🔍 Which is the odd one out? (a) never checking (b) hiding the bad weeks (c) comparing with last week (d) comparing with others
- 29.Which of these is a poor tracking habit? (a) a habit tracker (b) comparing with last week (c) checking once a year (d) a weekly check-in
- 30.Which of these is a good tracking habit? (a) a simple progress graph (b) only counting misses (c) never checking (d) hiding the bad weeks
- 31.📊 How often is a good time to review a monthly goal? (a) never (b) once a year (c) once a week (d) every five minutes
- 32.🔍 Which is the odd one out? (a) a simple progress graph (b) comparing with last week (c) only counting misses (d) noting what worked
- 33.📈 Diya has reached 80% of a target of 60 practice answers. How many practice answers is that?
- 34.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) guessing at month end (d) a tick chart
- 35.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) guessing at month end (d) ticking a chart daily
- 36.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
- 37.📈 Diya plans to read 140 pages this month and has done 119 so far. What percentage of the target is done?
- 38.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 39.📈 Tara plans to solve 140 practice sums this month and has done 5 so far. How many more practice sums are needed to reach the target?
- 40.📈 Diya plans to read 40 pages this month and has done 28 so far. How many more pages are needed to reach the target?
Answer key
- 24
- 12
- guessing at month end
- 4
- 80
- comparing with last week
- False
- a poor tracking habit
- 60
- done ÷ target × 100
- 12
- 5
- 98
- a good tracking habit
- a poor tracking habit
- 36
- 60
- a poor tracking habit
- plan a bit more each day
- 20
- 44
- False
- never checking
- 4
- a poor tracking habit
- comparing with others
- 15
- comparing with last week
- checking once a year
- a simple progress graph
- once a week
- only counting misses
- 48
- a tick chart
- ticking a chart daily
- True
- 85
- a good tracking habit
- 135
- 12
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