Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 815 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) give up now (c) plan a bit more each day (d) change the target to 0
2. 2.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
3. 3.📈 Meera plans to solve 180 practice sums this month and has done 145 so far. How many more practice sums are needed to reach the target?
4. 4.📈 Arjun plans to learn 140 new words this month and has done 140 so far. What percentage of the target is done?
5. 5.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
6. 6.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
7. 7.🔍 Which is the odd one out? (a) only counting misses (b) never checking (c) a simple progress graph (d) hiding the bad weeks
8. 8.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
9. 9.🔍 Which is the odd one out? (a) a simple progress graph (b) ticking a chart daily (c) comparing with others (d) a weekly check-in
10. 10.Which of these is a good tracking habit? (a) checking once a year (b) comparing with others (c) comparing with last week (d) never checking
11. 11.📈 Ananya plans to read 180 pages this month and has done 119 so far. How many more pages are needed to reach the target?
12. 12.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
13. 13.📈 Arjun plans to learn 140 new words this month and has done 117 so far. How many more new words are needed to reach the target?
14. 14.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
15. 15.📊 You reached 100% of your target. What next? (a) start ten goals (b) celebrate, set the next (c) stop all work (d) hide it
16. 16.📈 Meera plans to learn 80 new words this month and has done 16 so far. What percentage of the target is done?
17. 17.📈 Rohan has reached 80% of a target of 120 practice answers. How many practice answers is that?
18. 18.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
19. 19.📈 Rohan plans to solve 140 practice sums this month and has done 112 so far. What percentage of the target is done?
20. 20.📈 Nisha has reached 10% of a target of 180 practice sums. How many practice sums is that?
21. 21.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
22. 22.📈 Vihaan has reached 40% of a target of 100 pages. How many pages is that?
23. 23.📊 Why track your progress? (a) to see what is working (b) to show off (c) to beat your friends (d) to fill a notebook
24. 24.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
25. 25.📈 Ananya has reached 80% of a target of 100 practice sums. How many practice sums is that?
26. 26.📈 Kabir plans to write 200 practice answers this month and has done 60 so far. What percentage of the target is done?
27. 27.Which of these is a good tracking habit? (a) never checking (b) ticking a chart daily (c) hiding the bad weeks (d) guessing at month end
28. 28.🔍 Which is the odd one out? (a) checking once a year (b) comparing with last week (c) hiding the bad weeks (d) never checking
29. 29.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
30. 30.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
31. 31.Which of these is a poor tracking habit? (a) guessing at month end (b) a simple progress graph (c) ticking a chart daily (d) a weekly check-in
32. 32.📈 Ishaan plans to write 160 practice answers this month and has done 88 so far. How many more practice answers are needed to reach the target?
33. 33.📈 Rohan plans to learn 70 new words this month and has done 51 so far. How many more new words are needed to reach the target?
34. 34.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a new goal daily (d) a tick chart
35. 35.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
36. 36.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a year (c) never (d) once a week
37. 37.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
38. 38.Which of these is a poor tracking habit? (a) never checking (b) noting what worked (c) a simple progress graph (d) a weekly check-in
39. 39.📈 Ananya plans to write 60 practice answers this month and has done 53 so far. How many more practice answers are needed to reach the target?
40. 40.📈 Nisha plans to make 50 flashcards this month and has done 41 so far. How many more flashcards are needed to reach the target?

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