Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 You reached 100% of your target. What next? (a) stop all work (b) start ten goals (c) hide it (d) celebrate, set the next
- 2.📈 Meera plans to write 40 practice answers this month and has done 22 so far. What percentage of the target is done?
- 3.📈 Tara plans to make 160 flashcards this month and has done 44 so far. How many more flashcards are needed to reach the target?
- 4.📊 A simple way to track a daily habit is… (a) a tick chart (b) guessing at month end (c) a new goal daily (d) telling no one
- 5.📈 Tara plans to make 110 flashcards this month and has done 46 so far. How many more flashcards are needed to reach the target?
- 6.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 7.📊 Progress percentage is found by… (a) done + target (b) target − done (c) done ÷ target × 100 (d) target ÷ done
- 8.📈 Vihaan has reached 45% of a target of 100 flashcards. How many flashcards is that?
- 9.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to beat your friends (d) to see what is working
- 10.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 11.📈 Tara plans to read 180 pages this month and has done 36 so far. What percentage of the target is done?
- 12.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
- 13.📈 Tara plans to solve 40 practice sums this month and has done 8 so far. What percentage of the target is done?
- 14.Which of these is a poor tracking habit? (a) checking once a year (b) a habit tracker (c) a weekly check-in (d) noting what worked
- 15.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 16.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
- 17.📈 Meera has reached 15% of a target of 60 new words. How many new words is that?
- 18.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with last week (c) only counting misses (d) hiding the bad weeks
- 19.Which of these is a good tracking habit? (a) never checking (b) guessing at month end (c) checking once a year (d) noting what worked
- 20.📈 Saanvi plans to make 120 flashcards this month and has done 60 so far. What percentage of the target is done?
- 21.📈 Meera plans to make 80 flashcards this month and has done 8 so far. What percentage of the target is done?
- 22.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with others (c) a simple progress graph (d) a habit tracker
- 23.Which of these is a good tracking habit? (a) guessing at month end (b) only counting misses (c) a habit tracker (d) never checking
- 24.📈 Kabir has reached 40% of a target of 60 practice answers. How many practice answers is that?
- 25.📈 Meera plans to solve 80 practice sums this month and has done 32 so far. What percentage of the target is done?
- 26.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 27.📈 Kabir has reached 55% of a target of 20 new words. How many new words is that?
- 28.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 29.Which of these is a poor tracking habit? (a) a weekly check-in (b) only counting misses (c) a simple progress graph (d) comparing with last week
- 30.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
- 31.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 32.📈 Vihaan plans to read 180 pages this month and has done 36 so far. What percentage of the target is done?
- 33.🔍 Which is the odd one out? (a) checking once a year (b) noting what worked (c) hiding the bad weeks (d) only counting misses
- 34.📈 Tara plans to solve 160 practice sums this month and has done 64 so far. What percentage of the target is done?
- 35.📈 Saanvi plans to write 20 practice answers this month and has done 5 so far. What percentage of the target is done?
- 36.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 37.📈 Kabir has reached 65% of a target of 140 pages. How many pages is that?
- 38.📈 Aarav plans to make 180 flashcards this month and has done 39 so far. How many more flashcards are needed to reach the target?
- 39.📈 Ishaan plans to solve 140 practice sums this month and has done 1 so far. How many more practice sums are needed to reach the target?
- 40.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
Answer key
- celebrate, set the next
- 55
- 116
- a tick chart
- 64
- a poor tracking habit
- done ÷ target × 100
- 45
- to see what is working
- a good tracking habit
- 20
- True
- 20
- checking once a year
- a good tracking habit
- False
- 9
- comparing with last week
- noting what worked
- 50
- 10
- comparing with others
- a habit tracker
- 24
- 40
- a poor tracking habit
- 11
- a good tracking habit
- only counting misses
- False
- a good tracking habit
- 20
- noting what worked
- 40
- 25
- a good tracking habit
- 91
- 141
- 139
- True
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