Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Nisha plans to read 160 pages this month and has done 96 so far. What percentage of the target is done?
- 2.📈 Kabir plans to make 120 flashcards this month and has done 28 so far. How many more flashcards are needed to reach the target?
- 3.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) wait for a miracle (c) change the target to 0 (d) give up now
- 4.📈 Diya plans to make 80 flashcards this month and has done 54 so far. How many more flashcards are needed to reach the target?
- 5.📈 Tara plans to write 180 practice answers this month and has done 180 so far. What percentage of the target is done?
- 6.📈 Diya plans to solve 120 practice sums this month and has done 24 so far. What percentage of the target is done?
- 7.📈 Vihaan has reached 60% of a target of 60 flashcards. How many flashcards is that?
- 8.📈 Aarav has reached 55% of a target of 100 practice answers. How many practice answers is that?
- 9.📈 Kabir plans to solve 60 practice sums this month and has done 54 so far. What percentage of the target is done?
- 10.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 11.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
- 12.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 13.📈 Meera has reached 90% of a target of 180 pages. How many pages is that?
- 14.📈 Rohan plans to write 130 practice answers this month and has done 127 so far. How many more practice answers are needed to reach the target?
- 15.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 16.📈 Arjun plans to solve 200 practice sums this month and has done 60 so far. What percentage of the target is done?
- 17.📈 Vihaan plans to solve 120 practice sums this month and has done 89 so far. How many more practice sums are needed to reach the target?
- 18.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with last week (c) only counting misses (d) never checking
- 19.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 20.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 21.📈 Arjun plans to write 190 practice answers this month and has done 32 so far. How many more practice answers are needed to reach the target?
- 22.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 23.Which of these is a good tracking habit? (a) guessing at month end (b) ticking a chart daily (c) comparing with others (d) checking once a year
- 24.🔍 Which is the odd one out? (a) comparing with last week (b) ticking a chart daily (c) a habit tracker (d) hiding the bad weeks
- 25.📈 Meera has reached 60% of a target of 100 practice answers. How many practice answers is that?
- 26.Which of these is a poor tracking habit? (a) comparing with last week (b) ticking a chart daily (c) never checking (d) a weekly check-in
- 27.📈 Meera has reached 45% of a target of 160 pages. How many pages is that?
- 28.📈 Arjun has reached 10% of a target of 120 practice sums. How many practice sums is that?
- 29.📊 A simple way to track a daily habit is… (a) telling no one (b) a tick chart (c) guessing at month end (d) a new goal daily
- 30.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 31.True or false: “never checking” is a good tracking habit. (a) True (b) False
- 32.📈 Tara plans to read 70 pages this month and has done 13 so far. How many more pages are needed to reach the target?
- 33.Which of these is a good tracking habit? (a) guessing at month end (b) a weekly check-in (c) comparing with others (d) hiding the bad weeks
- 34.📈 Vihaan plans to write 160 practice answers this month and has done 42 so far. How many more practice answers are needed to reach the target?
- 35.📈 Kabir has reached 5% of a target of 200 flashcards. How many flashcards is that?
- 36.📈 Kabir has reached 30% of a target of 80 practice answers. How many practice answers is that?
- 37.🔍 Which is the odd one out? (a) a weekly check-in (b) noting what worked (c) checking once a year (d) a simple progress graph
- 38.Which of these is a poor tracking habit? (a) a weekly check-in (b) a habit tracker (c) ticking a chart daily (d) guessing at month end
- 39.📈 Vihaan has reached 55% of a target of 100 pages. How many pages is that?
- 40.📈 Diya plans to write 100 practice answers this month and has done 100 so far. What percentage of the target is done?
Answer key
- 60
- 92
- plan a bit more each day
- 26
- 100
- 20
- 36
- 55
- 90
- a poor tracking habit
- True
- a good tracking habit
- 162
- 3
- a good tracking habit
- 30
- 31
- comparing with last week
- False
- False
- 158
- a poor tracking habit
- ticking a chart daily
- hiding the bad weeks
- 60
- never checking
- 72
- 12
- a tick chart
- a good tracking habit
- False
- 57
- a weekly check-in
- 118
- 10
- 24
- checking once a year
- guessing at month end
- 55
- 100
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