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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 829 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  2. 2.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  3. 3.📈 Arjun plans to make 140 flashcards this month and has done 21 so far. What percentage of the target is done?
  4. 4.🔍 Which is the odd one out? (a) only counting misses (b) a habit tracker (c) guessing at month end (d) comparing with others
  5. 5.🔍 Which is the odd one out? (a) a habit tracker (b) checking once a year (c) ticking a chart daily (d) a weekly check-in
  6. 6.📈 Ananya plans to make 100 flashcards this month and has done 5 so far. What percentage of the target is done?
  7. 7.📈 Ananya plans to solve 110 practice sums this month and has done 34 so far. How many more practice sums are needed to reach the target?
  8. 8.📈 Aarav plans to write 60 practice answers this month and has done 54 so far. How many more practice answers are needed to reach the target?
  9. 9.Which of these is a good tracking habit? (a) comparing with others (b) hiding the bad weeks (c) only counting misses (d) noting what worked
  10. 10.🔍 Which is the odd one out? (a) never checking (b) a habit tracker (c) comparing with last week (d) ticking a chart daily
  11. 11.📈 Ishaan plans to write 180 practice answers this month and has done 95 so far. How many more practice answers are needed to reach the target?
  12. 12.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
  13. 13.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  14. 14.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) celebrate, set the next (d) start ten goals
  15. 15.Which of these is a good tracking habit? (a) hiding the bad weeks (b) checking once a year (c) comparing with others (d) ticking a chart daily
  16. 16.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) guessing at month end (d) a tick chart
  17. 17.📈 Ishaan has reached 45% of a target of 140 practice sums. How many practice sums is that?
  18. 18.Which of these is a poor tracking habit? (a) a habit tracker (b) a weekly check-in (c) guessing at month end (d) a simple progress graph
  19. 19.📈 Saanvi has reached 5% of a target of 100 practice answers. How many practice answers is that?
  20. 20.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
  21. 21.📈 Ananya has reached 20% of a target of 100 flashcards. How many flashcards is that?
  22. 22.📈 Arjun plans to write 100 practice answers this month and has done 56 so far. How many more practice answers are needed to reach the target?
  23. 23.📈 Meera plans to learn 80 new words this month and has done 16 so far. What percentage of the target is done?
  24. 24.📈 Rohan has reached 20% of a target of 200 practice answers. How many practice answers is that?
  25. 25.📈 Tara plans to read 20 pages this month and has done 12 so far. What percentage of the target is done?
  26. 26.📈 Diya plans to solve 90 practice sums this month and has done 58 so far. How many more practice sums are needed to reach the target?
  27. 27.📈 Nisha plans to read 60 pages this month and has done 60 so far. What percentage of the target is done?
  28. 28.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) change the target to 0 (c) wait for a miracle (d) give up now
  29. 29.📈 Arjun plans to solve 50 practice sums this month and has done 37 so far. How many more practice sums are needed to reach the target?
  30. 30.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target − done (c) target ÷ done (d) done + target
  31. 31.Which of these is a good tracking habit? (a) hiding the bad weeks (b) guessing at month end (c) only counting misses (d) comparing with last week
  32. 32.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
  33. 33.📈 Kabir plans to read 190 pages this month and has done 44 so far. How many more pages are needed to reach the target?
  34. 34.📈 Meera plans to write 60 practice answers this month and has done 60 so far. What percentage of the target is done?
  35. 35.🔍 Which is the odd one out? (a) checking once a year (b) comparing with others (c) comparing with last week (d) only counting misses
  36. 36.Which of these is a poor tracking habit? (a) noting what worked (b) hiding the bad weeks (c) comparing with last week (d) ticking a chart daily
  37. 37.📈 Aarav plans to make 200 flashcards this month and has done 130 so far. What percentage of the target is done?
  38. 38.📈 Aarav has reached 45% of a target of 120 practice sums. How many practice sums is that?
  39. 39.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) a simple progress graph (d) guessing at month end
  40. 40.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a year (c) once a week (d) never

Answer key

  1. False
  2. a good tracking habit
  3. 15
  4. a habit tracker
  5. checking once a year
  6. 5
  7. 76
  8. 6
  9. noting what worked
  10. never checking
  11. 85
  12. True
  13. a poor tracking habit
  14. celebrate, set the next
  15. ticking a chart daily
  16. a tick chart
  17. 63
  18. guessing at month end
  19. 5
  20. True
  21. 20
  22. 44
  23. 20
  24. 40
  25. 60
  26. 32
  27. 100
  28. plan a bit more each day
  29. 13
  30. done ÷ target × 100
  31. comparing with last week
  32. False
  33. 146
  34. 100
  35. comparing with last week
  36. hiding the bad weeks
  37. 65
  38. 54
  39. a simple progress graph
  40. once a week

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