Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Kabir has reached 80% of a target of 80 flashcards. How many flashcards is that?
- 2.Which of these is a good tracking habit? (a) never checking (b) checking once a year (c) ticking a chart daily (d) hiding the bad weeks
- 3.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) give up now (c) change the target to 0 (d) plan a bit more each day
- 4.📈 Saanvi plans to learn 140 new words this month and has done 63 so far. What percentage of the target is done?
- 5.📈 Meera plans to solve 200 practice sums this month and has done 70 so far. What percentage of the target is done?
- 6.📈 Saanvi plans to solve 180 practice sums this month and has done 98 so far. How many more practice sums are needed to reach the target?
- 7.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 8.📈 Kabir plans to read 30 pages this month and has done 24 so far. How many more pages are needed to reach the target?
- 9.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
- 10.📈 Nisha has reached 30% of a target of 20 flashcards. How many flashcards is that?
- 11.True or false: “never checking” is a poor tracking habit. (a) False (b) True
- 12.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a tick chart (c) a new goal daily (d) telling no one
- 13.📈 Diya has reached 80% of a target of 160 flashcards. How many flashcards is that?
- 14.📈 Diya has reached 40% of a target of 200 practice sums. How many practice sums is that?
- 15.Which of these is a good tracking habit? (a) comparing with others (b) only counting misses (c) hiding the bad weeks (d) a habit tracker
- 16.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a habit tracker (c) a simple progress graph (d) only counting misses
- 17.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 18.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with last week (c) ticking a chart daily (d) comparing with others
- 19.Which of these is a poor tracking habit? (a) comparing with last week (b) a weekly check-in (c) guessing at month end (d) noting what worked
- 20.📈 Aarav plans to write 60 practice answers this month and has done 3 so far. What percentage of the target is done?
- 21.📈 Kabir has reached 45% of a target of 100 practice sums. How many practice sums is that?
- 22.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 23.📈 Ananya has reached 70% of a target of 180 practice sums. How many practice sums is that?
- 24.🔍 Which is the odd one out? (a) only counting misses (b) a weekly check-in (c) checking once a year (d) comparing with others
- 25.📈 Ishaan has reached 50% of a target of 140 flashcards. How many flashcards is that?
- 26.📈 Meera has reached 20% of a target of 60 pages. How many pages is that?
- 27.📊 You reached 100% of your target. What next? (a) stop all work (b) celebrate, set the next (c) start ten goals (d) hide it
- 28.📈 Tara plans to learn 70 new words this month and has done 37 so far. How many more new words are needed to reach the target?
- 29.📈 Rohan has reached 75% of a target of 160 new words. How many new words is that?
- 30.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 31.📈 Saanvi plans to learn 140 new words this month and has done 91 so far. What percentage of the target is done?
- 32.Which of these is a poor tracking habit? (a) comparing with last week (b) a simple progress graph (c) ticking a chart daily (d) hiding the bad weeks
- 33.📈 Meera plans to read 50 pages this month and has done 16 so far. How many more pages are needed to reach the target?
- 34.🔍 Which is the odd one out? (a) checking once a year (b) never checking (c) guessing at month end (d) comparing with last week
- 35.📈 Rohan plans to solve 70 practice sums this month and has done 56 so far. How many more practice sums are needed to reach the target?
- 36.📈 Vihaan plans to make 100 flashcards this month and has done 20 so far. What percentage of the target is done?
- 37.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 38.📈 Vihaan plans to read 60 pages this month and has done 7 so far. How many more pages are needed to reach the target?
- 39.📈 Aarav plans to solve 180 practice sums this month and has done 153 so far. What percentage of the target is done?
- 40.📈 Kabir plans to solve 130 practice sums this month and has done 57 so far. How many more practice sums are needed to reach the target?
Answer key
- 64
- ticking a chart daily
- plan a bit more each day
- 45
- 35
- 82
- a poor tracking habit
- 6
- False
- 6
- True
- a tick chart
- 128
- 80
- a habit tracker
- only counting misses
- False
- comparing with others
- guessing at month end
- 5
- 45
- a poor tracking habit
- 126
- a weekly check-in
- 70
- 12
- celebrate, set the next
- 33
- 120
- a good tracking habit
- 65
- hiding the bad weeks
- 34
- comparing with last week
- 14
- 20
- a good tracking habit
- 53
- 85
- 73
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