Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done ÷ target × 100 (d) done + target
- 2.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) plan a bit more each day (d) change the target to 0
- 3.🔍 Which is the odd one out? (a) comparing with last week (b) guessing at month end (c) noting what worked (d) a weekly check-in
- 4.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
- 5.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
- 6.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
- 7.Which of these is a poor tracking habit? (a) a habit tracker (b) comparing with others (c) ticking a chart daily (d) comparing with last week
- 8.📈 Diya plans to make 60 flashcards this month and has done 32 so far. How many more flashcards are needed to reach the target?
- 9.📈 Meera has reached 30% of a target of 40 practice sums. How many practice sums is that?
- 10.📈 Ishaan plans to solve 40 practice sums this month and has done 22 so far. What percentage of the target is done?
- 11.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 12.📈 Rohan has reached 45% of a target of 200 new words. How many new words is that?
- 13.🔍 Which is the odd one out? (a) a simple progress graph (b) hiding the bad weeks (c) noting what worked (d) ticking a chart daily
- 14.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
- 15.Which of these is a poor tracking habit? (a) comparing with last week (b) a habit tracker (c) only counting misses (d) a simple progress graph
- 16.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 17.📈 Tara plans to learn 50 new words this month and has done 23 so far. How many more new words are needed to reach the target?
- 18.📈 Rohan plans to read 200 pages this month and has done 130 so far. What percentage of the target is done?
- 19.📈 Kabir has reached 15% of a target of 100 flashcards. How many flashcards is that?
- 20.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with last week (c) never checking (d) a weekly check-in
- 21.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 22.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 23.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 24.📈 Arjun plans to read 160 pages this month and has done 71 so far. How many more pages are needed to reach the target?
- 25.📈 Ishaan plans to solve 80 practice sums this month and has done 60 so far. What percentage of the target is done?
- 26.📈 Rohan has reached 90% of a target of 20 flashcards. How many flashcards is that?
- 27.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to see what is working (d) to show off
- 28.📈 Ananya plans to solve 140 practice sums this month and has done 56 so far. What percentage of the target is done?
- 29.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) noting what worked (d) hiding the bad weeks
- 30.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) hide it (c) start ten goals (d) stop all work
- 31.📈 Aarav plans to read 60 pages this month and has done 57 so far. How many more pages are needed to reach the target?
- 32.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 33.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 34.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) comparing with last week (d) checking once a year
- 35.📈 Nisha plans to make 30 flashcards this month and has done 24 so far. How many more flashcards are needed to reach the target?
- 36.📈 Diya plans to solve 120 practice sums this month and has done 30 so far. What percentage of the target is done?
- 37.📈 Tara plans to learn 200 new words this month and has done 50 so far. What percentage of the target is done?
- 38.🔍 Which is the odd one out? (a) comparing with others (b) guessing at month end (c) only counting misses (d) a simple progress graph
- 39.📈 Aarav plans to write 180 practice answers this month and has done 180 so far. What percentage of the target is done?
- 40.📈 Arjun plans to learn 180 new words this month and has done 126 so far. What percentage of the target is done?
Answer key
- done ÷ target × 100
- plan a bit more each day
- guessing at month end
- True
- True
- False
- comparing with others
- 28
- 12
- 55
- a poor tracking habit
- 90
- hiding the bad weeks
- True
- only counting misses
- a poor tracking habit
- 27
- 65
- 15
- never checking
- a good tracking habit
- a good tracking habit
- a good tracking habit
- 89
- 75
- 18
- to see what is working
- 40
- hiding the bad weeks
- celebrate, set the next
- 3
- a poor tracking habit
- a good tracking habit
- checking once a year
- 6
- 25
- 25
- a simple progress graph
- 100
- 70
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