Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Tara plans to make 200 flashcards this month and has done 40 so far. What percentage of the target is done?
- 2.📈 Nisha has reached 45% of a target of 160 flashcards. How many flashcards is that?
- 3.📈 Diya has reached 15% of a target of 180 flashcards. How many flashcards is that?
- 4.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) hide it (c) start ten goals (d) stop all work
- 5.📈 Saanvi plans to learn 80 new words this month and has done 5 so far. How many more new words are needed to reach the target?
- 6.Which of these is a good tracking habit? (a) guessing at month end (b) a habit tracker (c) checking once a year (d) never checking
- 7.🔍 Which is the odd one out? (a) checking once a year (b) only counting misses (c) never checking (d) noting what worked
- 8.📈 Arjun plans to learn 200 new words this month and has done 90 so far. What percentage of the target is done?
- 9.📈 Aarav plans to write 40 practice answers this month and has done 36 so far. What percentage of the target is done?
- 10.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 11.📈 Meera plans to solve 180 practice sums this month and has done 81 so far. What percentage of the target is done?
- 12.📈 Arjun has reached 20% of a target of 40 new words. How many new words is that?
- 13.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
- 14.📊 Progress percentage is found by… (a) target − done (b) done + target (c) done ÷ target × 100 (d) target ÷ done
- 15.Which of these is a good tracking habit? (a) a simple progress graph (b) only counting misses (c) hiding the bad weeks (d) comparing with others
- 16.Which of these is a good tracking habit? (a) checking once a year (b) guessing at month end (c) a weekly check-in (d) hiding the bad weeks
- 17.📈 Rohan plans to make 160 flashcards this month and has done 27 so far. How many more flashcards are needed to reach the target?
- 18.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 19.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 20.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) give up now (d) plan a bit more each day
- 21.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) telling no one (d) a tick chart
- 22.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 23.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 24.📈 Ananya plans to read 200 pages this month and has done 87 so far. How many more pages are needed to reach the target?
- 25.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 26.📈 Saanvi plans to write 80 practice answers this month and has done 44 so far. What percentage of the target is done?
- 27.📈 Aarav plans to learn 90 new words this month and has done 69 so far. How many more new words are needed to reach the target?
- 28.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
- 29.📈 Meera plans to read 140 pages this month and has done 42 so far. What percentage of the target is done?
- 30.📊 How often is a good time to review a monthly goal? (a) once a week (b) every five minutes (c) once a year (d) never
- 31.📈 Tara plans to make 40 flashcards this month and has done 20 so far. How many more flashcards are needed to reach the target?
- 32.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) a habit tracker (d) hiding the bad weeks
- 33.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
- 34.📈 Rohan plans to learn 70 new words this month and has done 47 so far. How many more new words are needed to reach the target?
- 35.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
- 36.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a weekly check-in (c) only counting misses (d) never checking
- 37.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with others (c) only counting misses (d) comparing with last week
- 38.📈 Aarav has reached 25% of a target of 120 new words. How many new words is that?
- 39.📈 Ishaan plans to write 200 practice answers this month and has done 150 so far. What percentage of the target is done?
- 40.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) a simple progress graph (d) only counting misses
Answer key
- 20
- 72
- 27
- celebrate, set the next
- 75
- a habit tracker
- noting what worked
- 45
- 90
- a poor tracking habit
- 45
- 8
- False
- done ÷ target × 100
- a simple progress graph
- a weekly check-in
- 133
- a poor tracking habit
- a good tracking habit
- plan a bit more each day
- a tick chart
- False
- a good tracking habit
- 113
- a poor tracking habit
- 55
- 21
- True
- 30
- once a week
- 20
- a habit tracker
- False
- 23
- False
- a weekly check-in
- comparing with last week
- 30
- 75
- only counting misses
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