Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Ananya plans to write 30 practice answers this month and has done 5 so far. How many more practice answers are needed to reach the target?
- 2.📈 Tara plans to read 170 pages this month and has done 58 so far. How many more pages are needed to reach the target?
- 3.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) guessing at month end (d) a habit tracker
- 4.📈 Diya plans to make 20 flashcards this month and has done 6 so far. What percentage of the target is done?
- 5.📊 Why track your progress? (a) to fill a notebook (b) to beat your friends (c) to see what is working (d) to show off
- 6.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 7.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a tick chart (d) a new goal daily
- 8.📈 Meera plans to read 140 pages this month and has done 28 so far. What percentage of the target is done?
- 9.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
- 10.📈 Meera has reached 80% of a target of 80 practice sums. How many practice sums is that?
- 11.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) done ÷ target × 100 (d) target − done
- 12.True or false: “never checking” is a good tracking habit. (a) False (b) True
- 13.📈 Diya has reached 30% of a target of 20 practice answers. How many practice answers is that?
- 14.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
- 15.📈 Aarav plans to solve 120 practice sums this month and has done 34 so far. How many more practice sums are needed to reach the target?
- 16.📊 How often is a good time to review a monthly goal? (a) once a week (b) once a year (c) never (d) every five minutes
- 17.📈 Arjun plans to read 140 pages this month and has done 77 so far. What percentage of the target is done?
- 18.📈 Tara has reached 45% of a target of 120 practice sums. How many practice sums is that?
- 19.📈 Vihaan plans to solve 140 practice sums this month and has done 113 so far. How many more practice sums are needed to reach the target?
- 20.📈 Kabir plans to make 80 flashcards this month and has done 64 so far. What percentage of the target is done?
- 21.📈 Ishaan plans to write 180 practice answers this month and has done 99 so far. What percentage of the target is done?
- 22.📈 Meera plans to read 200 pages this month and has done 30 so far. What percentage of the target is done?
- 23.📈 Tara plans to learn 140 new words this month and has done 49 so far. What percentage of the target is done?
- 24.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) a simple progress graph (d) never checking
- 25.📈 Saanvi plans to solve 160 practice sums this month and has done 96 so far. What percentage of the target is done?
- 26.📈 Vihaan plans to learn 100 new words this month and has done 45 so far. What percentage of the target is done?
- 27.📈 Ishaan has reached 25% of a target of 40 new words. How many new words is that?
- 28.📈 Aarav has reached 45% of a target of 80 flashcards. How many flashcards is that?
- 29.📈 Tara plans to solve 60 practice sums this month and has done 36 so far. What percentage of the target is done?
- 30.Which of these is a poor tracking habit? (a) noting what worked (b) a simple progress graph (c) comparing with others (d) comparing with last week
- 31.📈 Saanvi plans to read 140 pages this month and has done 112 so far. What percentage of the target is done?
- 32.🔍 Which is the odd one out? (a) a weekly check-in (b) a habit tracker (c) never checking (d) a simple progress graph
- 33.📈 Nisha has reached 55% of a target of 200 flashcards. How many flashcards is that?
- 34.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) plan a bit more each day (c) give up now (d) wait for a miracle
- 35.Which of these is a good tracking habit? (a) checking once a year (b) hiding the bad weeks (c) ticking a chart daily (d) guessing at month end
- 36.📈 Vihaan plans to make 160 flashcards this month and has done 31 so far. How many more flashcards are needed to reach the target?
- 37.📈 Diya plans to read 140 pages this month and has done 133 so far. What percentage of the target is done?
- 38.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
- 39.📈 Tara plans to learn 120 new words this month and has done 71 so far. How many more new words are needed to reach the target?
- 40.🔍 Which is the odd one out? (a) a weekly check-in (b) a habit tracker (c) a simple progress graph (d) hiding the bad weeks
Answer key
- 25
- 112
- guessing at month end
- 30
- to see what is working
- a good tracking habit
- a tick chart
- 20
- True
- 64
- done ÷ target × 100
- False
- 6
- True
- 86
- once a week
- 55
- 54
- 27
- 80
- 55
- 15
- 35
- never checking
- 60
- 45
- 10
- 36
- 60
- comparing with others
- 80
- never checking
- 110
- plan a bit more each day
- ticking a chart daily
- 129
- 95
- False
- 49
- hiding the bad weeks
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