Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Aarav plans to solve 160 practice sums this month and has done 136 so far. What percentage of the target is done?
- 2.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
- 3.📈 Kabir plans to read 190 pages this month and has done 2 so far. How many more pages are needed to reach the target?
- 4.📈 Rohan plans to solve 80 practice sums this month and has done 52 so far. What percentage of the target is done?
- 5.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
- 6.📈 Vihaan plans to write 180 practice answers this month and has done 41 so far. How many more practice answers are needed to reach the target?
- 7.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 8.📈 Tara plans to make 80 flashcards this month and has done 66 so far. How many more flashcards are needed to reach the target?
- 9.📈 Kabir plans to write 120 practice answers this month and has done 120 so far. What percentage of the target is done?
- 10.📈 Arjun plans to read 160 pages this month and has done 48 so far. What percentage of the target is done?
- 11.Which of these is a poor tracking habit? (a) a weekly check-in (b) checking once a year (c) comparing with last week (d) noting what worked
- 12.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 13.📈 Aarav plans to write 200 practice answers this month and has done 140 so far. What percentage of the target is done?
- 14.Which of these is a poor tracking habit? (a) a habit tracker (b) ticking a chart daily (c) comparing with last week (d) comparing with others
- 15.📈 Nisha has reached 5% of a target of 60 flashcards. How many flashcards is that?
- 16.Which of these is a poor tracking habit? (a) comparing with last week (b) ticking a chart daily (c) only counting misses (d) noting what worked
- 17.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target ÷ done (c) done + target (d) target − done
- 18.🔍 Which is the odd one out? (a) a habit tracker (b) hiding the bad weeks (c) ticking a chart daily (d) a simple progress graph
- 19.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 20.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) a weekly check-in (d) comparing with others
- 21.Which of these is a good tracking habit? (a) hiding the bad weeks (b) comparing with others (c) a weekly check-in (d) never checking
- 22.🔍 Which is the odd one out? (a) comparing with last week (b) ticking a chart daily (c) only counting misses (d) a habit tracker
- 23.📈 Arjun has reached 5% of a target of 20 practice answers. How many practice answers is that?
- 24.📈 Ishaan has reached 85% of a target of 140 practice sums. How many practice sums is that?
- 25.Which of these is a good tracking habit? (a) comparing with last week (b) guessing at month end (c) never checking (d) checking once a year
- 26.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
- 27.📈 Vihaan plans to make 40 flashcards this month and has done 10 so far. What percentage of the target is done?
- 28.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
- 29.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 30.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) give up now (d) plan a bit more each day
- 31.📈 Ananya plans to write 120 practice answers this month and has done 42 so far. What percentage of the target is done?
- 32.📈 Kabir plans to make 160 flashcards this month and has done 152 so far. What percentage of the target is done?
- 33.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
- 34.📈 Tara has reached 95% of a target of 120 pages. How many pages is that?
- 35.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 36.🔍 Which is the odd one out? (a) guessing at month end (b) ticking a chart daily (c) only counting misses (d) never checking
- 37.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 38.📈 Tara plans to make 200 flashcards this month and has done 113 so far. How many more flashcards are needed to reach the target?
- 39.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 40.Which of these is a good tracking habit? (a) a habit tracker (b) hiding the bad weeks (c) checking once a year (d) never checking
Answer key
- 85
- False
- 188
- 65
- True
- 139
- False
- 14
- 100
- 30
- checking once a year
- a poor tracking habit
- 70
- comparing with others
- 3
- only counting misses
- done ÷ target × 100
- hiding the bad weeks
- a poor tracking habit
- comparing with others
- a weekly check-in
- only counting misses
- 1
- 119
- comparing with last week
- False
- 25
- True
- a good tracking habit
- plan a bit more each day
- 35
- 95
- False
- 114
- a good tracking habit
- ticking a chart daily
- a good tracking habit
- 87
- a good tracking habit
- a habit tracker
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