Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Progress percentage is found by… (a) target − done (b) done + target (c) target ÷ done (d) done ÷ target × 100
- 2.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 3.📈 Kabir plans to learn 20 new words this month and has done 12 so far. What percentage of the target is done?
- 4.📈 Diya has reached 80% of a target of 80 practice sums. How many practice sums is that?
- 5.Which of these is a good tracking habit? (a) comparing with others (b) guessing at month end (c) never checking (d) noting what worked
- 6.📈 Ananya has reached 40% of a target of 20 new words. How many new words is that?
- 7.📊 Why track your progress? (a) to beat your friends (b) to show off (c) to fill a notebook (d) to see what is working
- 8.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) comparing with last week (d) hiding the bad weeks
- 9.Which of these is a poor tracking habit? (a) noting what worked (b) only counting misses (c) a simple progress graph (d) a habit tracker
- 10.📈 Meera plans to learn 40 new words this month and has done 3 so far. How many more new words are needed to reach the target?
- 11.📈 Saanvi has reached 35% of a target of 60 practice answers. How many practice answers is that?
- 12.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 13.📈 Vihaan has reached 40% of a target of 80 practice sums. How many practice sums is that?
- 14.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) start ten goals (d) celebrate, set the next
- 15.📈 Arjun has reached 90% of a target of 120 practice answers. How many practice answers is that?
- 16.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 17.📈 Rohan plans to learn 40 new words this month and has done 24 so far. What percentage of the target is done?
- 18.Which of these is a poor tracking habit? (a) a simple progress graph (b) noting what worked (c) a habit tracker (d) guessing at month end
- 19.📈 Kabir plans to make 190 flashcards this month and has done 48 so far. How many more flashcards are needed to reach the target?
- 20.📈 Arjun has reached 70% of a target of 40 pages. How many pages is that?
- 21.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
- 22.📈 Meera plans to read 160 pages this month and has done 24 so far. What percentage of the target is done?
- 23.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a habit tracker (c) never checking (d) checking once a year
- 24.Which of these is a good tracking habit? (a) only counting misses (b) hiding the bad weeks (c) checking once a year (d) a weekly check-in
- 25.Which of these is a good tracking habit? (a) a habit tracker (b) never checking (c) guessing at month end (d) checking once a year
- 26.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
- 27.📈 Diya plans to solve 100 practice sums this month and has done 12 so far. How many more practice sums are needed to reach the target?
- 28.📈 Meera has reached 10% of a target of 120 flashcards. How many flashcards is that?
- 29.🔍 Which is the odd one out? (a) hiding the bad weeks (b) checking once a year (c) comparing with last week (d) comparing with others
- 30.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) give up now (c) wait for a miracle (d) change the target to 0
- 31.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
- 32.📈 Diya has reached 50% of a target of 40 practice answers. How many practice answers is that?
- 33.📈 Saanvi plans to learn 200 new words this month and has done 197 so far. How many more new words are needed to reach the target?
- 34.📈 Meera plans to make 100 flashcards this month and has done 100 so far. What percentage of the target is done?
- 35.📈 Aarav plans to make 40 flashcards this month and has done 6 so far. What percentage of the target is done?
- 36.📈 Saanvi plans to make 200 flashcards this month and has done 170 so far. What percentage of the target is done?
- 37.📈 Diya has reached 65% of a target of 160 flashcards. How many flashcards is that?
- 38.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
- 39.📈 Saanvi has reached 50% of a target of 40 pages. How many pages is that?
- 40.Which of these is a good tracking habit? (a) ticking a chart daily (b) never checking (c) guessing at month end (d) hiding the bad weeks
Answer key
- done ÷ target × 100
- False
- 60
- 64
- noting what worked
- 8
- to see what is working
- comparing with last week
- only counting misses
- 37
- 21
- a poor tracking habit
- 32
- celebrate, set the next
- 108
- a poor tracking habit
- 60
- guessing at month end
- 142
- 28
- True
- 15
- a habit tracker
- a weekly check-in
- a habit tracker
- False
- 88
- 12
- comparing with last week
- plan a bit more each day
- False
- 20
- 3
- 100
- 15
- 85
- 104
- True
- 20
- ticking a chart daily
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