Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.Which of these is a good tracking habit? (a) only counting misses (b) ticking a chart daily (c) guessing at month end (d) hiding the bad weeks
- 2.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 3.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with last week (c) never checking (d) noting what worked
- 4.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
- 5.📈 Vihaan plans to make 150 flashcards this month and has done 119 so far. How many more flashcards are needed to reach the target?
- 6.📈 Tara plans to learn 180 new words this month and has done 97 so far. How many more new words are needed to reach the target?
- 7.📈 Diya plans to learn 20 new words this month and has done 8 so far. What percentage of the target is done?
- 8.📈 Aarav has reached 40% of a target of 20 practice answers. How many practice answers is that?
- 9.📈 Saanvi plans to solve 130 practice sums this month and has done 20 so far. How many more practice sums are needed to reach the target?
- 10.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
- 11.📈 Diya plans to read 180 pages this month and has done 171 so far. What percentage of the target is done?
- 12.🔍 Which is the odd one out? (a) checking once a year (b) ticking a chart daily (c) a weekly check-in (d) a habit tracker
- 13.🔍 Which is the odd one out? (a) a habit tracker (b) ticking a chart daily (c) noting what worked (d) never checking
- 14.📈 Kabir plans to learn 180 new words this month and has done 135 so far. What percentage of the target is done?
- 15.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 16.📈 Ananya plans to learn 130 new words this month and has done 58 so far. How many more new words are needed to reach the target?
- 17.📊 You reached 100% of your target. What next? (a) stop all work (b) celebrate, set the next (c) start ten goals (d) hide it
- 18.📈 Arjun plans to solve 20 practice sums this month and has done 14 so far. What percentage of the target is done?
- 19.📈 Rohan plans to read 20 pages this month and has done 3 so far. What percentage of the target is done?
- 20.🔍 Which is the odd one out? (a) only counting misses (b) comparing with others (c) never checking (d) noting what worked
- 21.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 22.Which of these is a good tracking habit? (a) noting what worked (b) checking once a year (c) only counting misses (d) hiding the bad weeks
- 23.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with last week (c) only counting misses (d) hiding the bad weeks
- 24.📈 Rohan has reached 90% of a target of 80 practice answers. How many practice answers is that?
- 25.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 26.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) change the target to 0 (d) plan a bit more each day
- 27.📈 Ishaan plans to make 20 flashcards this month and has done 15 so far. What percentage of the target is done?
- 28.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
- 29.📈 Arjun has reached 5% of a target of 20 practice sums. How many practice sums is that?
- 30.📈 Nisha plans to read 80 pages this month and has done 49 so far. How many more pages are needed to reach the target?
- 31.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 32.📈 Arjun plans to solve 40 practice sums this month and has done 26 so far. How many more practice sums are needed to reach the target?
- 33.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
- 34.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to beat your friends (d) to show off
- 35.Which of these is a poor tracking habit? (a) noting what worked (b) ticking a chart daily (c) comparing with others (d) comparing with last week
- 36.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 37.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
- 38.🔍 Which is the odd one out? (a) only counting misses (b) a habit tracker (c) a simple progress graph (d) ticking a chart daily
- 39.📈 Meera has reached 70% of a target of 40 practice sums. How many practice sums is that?
- 40.🔍 Which is the odd one out? (a) a weekly check-in (b) a habit tracker (c) hiding the bad weeks (d) a simple progress graph
Answer key
- ticking a chart daily
- a poor tracking habit
- never checking
- True
- 31
- 83
- 40
- 8
- 110
- True
- 95
- checking once a year
- never checking
- 75
- True
- 72
- celebrate, set the next
- 70
- 15
- noting what worked
- a poor tracking habit
- noting what worked
- comparing with last week
- 72
- a good tracking habit
- plan a bit more each day
- 75
- True
- 1
- 31
- False
- 14
- True
- to see what is working
- comparing with others
- a good tracking habit
- False
- only counting misses
- 28
- hiding the bad weeks
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