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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 870 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a good tracking habit? (a) only counting misses (b) ticking a chart daily (c) guessing at month end (d) hiding the bad weeks
  2. 2.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
  3. 3.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with last week (c) never checking (d) noting what worked
  4. 4.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
  5. 5.📈 Vihaan plans to make 150 flashcards this month and has done 119 so far. How many more flashcards are needed to reach the target?
  6. 6.📈 Tara plans to learn 180 new words this month and has done 97 so far. How many more new words are needed to reach the target?
  7. 7.📈 Diya plans to learn 20 new words this month and has done 8 so far. What percentage of the target is done?
  8. 8.📈 Aarav has reached 40% of a target of 20 practice answers. How many practice answers is that?
  9. 9.📈 Saanvi plans to solve 130 practice sums this month and has done 20 so far. How many more practice sums are needed to reach the target?
  10. 10.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  11. 11.📈 Diya plans to read 180 pages this month and has done 171 so far. What percentage of the target is done?
  12. 12.🔍 Which is the odd one out? (a) checking once a year (b) ticking a chart daily (c) a weekly check-in (d) a habit tracker
  13. 13.🔍 Which is the odd one out? (a) a habit tracker (b) ticking a chart daily (c) noting what worked (d) never checking
  14. 14.📈 Kabir plans to learn 180 new words this month and has done 135 so far. What percentage of the target is done?
  15. 15.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
  16. 16.📈 Ananya plans to learn 130 new words this month and has done 58 so far. How many more new words are needed to reach the target?
  17. 17.📊 You reached 100% of your target. What next? (a) stop all work (b) celebrate, set the next (c) start ten goals (d) hide it
  18. 18.📈 Arjun plans to solve 20 practice sums this month and has done 14 so far. What percentage of the target is done?
  19. 19.📈 Rohan plans to read 20 pages this month and has done 3 so far. What percentage of the target is done?
  20. 20.🔍 Which is the odd one out? (a) only counting misses (b) comparing with others (c) never checking (d) noting what worked
  21. 21.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  22. 22.Which of these is a good tracking habit? (a) noting what worked (b) checking once a year (c) only counting misses (d) hiding the bad weeks
  23. 23.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with last week (c) only counting misses (d) hiding the bad weeks
  24. 24.📈 Rohan has reached 90% of a target of 80 practice answers. How many practice answers is that?
  25. 25.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  26. 26.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) change the target to 0 (d) plan a bit more each day
  27. 27.📈 Ishaan plans to make 20 flashcards this month and has done 15 so far. What percentage of the target is done?
  28. 28.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
  29. 29.📈 Arjun has reached 5% of a target of 20 practice sums. How many practice sums is that?
  30. 30.📈 Nisha plans to read 80 pages this month and has done 49 so far. How many more pages are needed to reach the target?
  31. 31.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
  32. 32.📈 Arjun plans to solve 40 practice sums this month and has done 26 so far. How many more practice sums are needed to reach the target?
  33. 33.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
  34. 34.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to beat your friends (d) to show off
  35. 35.Which of these is a poor tracking habit? (a) noting what worked (b) ticking a chart daily (c) comparing with others (d) comparing with last week
  36. 36.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  37. 37.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  38. 38.🔍 Which is the odd one out? (a) only counting misses (b) a habit tracker (c) a simple progress graph (d) ticking a chart daily
  39. 39.📈 Meera has reached 70% of a target of 40 practice sums. How many practice sums is that?
  40. 40.🔍 Which is the odd one out? (a) a weekly check-in (b) a habit tracker (c) hiding the bad weeks (d) a simple progress graph

Answer key

  1. ticking a chart daily
  2. a poor tracking habit
  3. never checking
  4. True
  5. 31
  6. 83
  7. 40
  8. 8
  9. 110
  10. True
  11. 95
  12. checking once a year
  13. never checking
  14. 75
  15. True
  16. 72
  17. celebrate, set the next
  18. 70
  19. 15
  20. noting what worked
  21. a poor tracking habit
  22. noting what worked
  23. comparing with last week
  24. 72
  25. a good tracking habit
  26. plan a bit more each day
  27. 75
  28. True
  29. 1
  30. 31
  31. False
  32. 14
  33. True
  34. to see what is working
  35. comparing with others
  36. a good tracking habit
  37. False
  38. only counting misses
  39. 28
  40. hiding the bad weeks

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