Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.Which of these is a poor tracking habit? (a) noting what worked (b) comparing with last week (c) a habit tracker (d) guessing at month end
- 2.📈 Meera has reached 75% of a target of 100 pages. How many pages is that?
- 3.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) done + target (c) target − done (d) target ÷ done
- 4.📈 Diya has reached 15% of a target of 100 new words. How many new words is that?
- 5.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 6.📈 Arjun has reached 40% of a target of 140 practice sums. How many practice sums is that?
- 7.📈 Arjun has reached 40% of a target of 60 practice answers. How many practice answers is that?
- 8.📈 Aarav plans to make 90 flashcards this month and has done 60 so far. How many more flashcards are needed to reach the target?
- 9.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 10.🔍 Which is the odd one out? (a) only counting misses (b) checking once a year (c) comparing with others (d) ticking a chart daily
- 11.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
- 12.📈 Rohan plans to make 140 flashcards this month and has done 110 so far. How many more flashcards are needed to reach the target?
- 13.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
- 14.📈 Tara plans to learn 50 new words this month and has done 45 so far. How many more new words are needed to reach the target?
- 15.🔍 Which is the odd one out? (a) a habit tracker (b) ticking a chart daily (c) noting what worked (d) checking once a year
- 16.📈 Ananya plans to learn 160 new words this month and has done 112 so far. What percentage of the target is done?
- 17.Which of these is a good tracking habit? (a) hiding the bad weeks (b) checking once a year (c) a habit tracker (d) guessing at month end
- 18.📈 Nisha plans to read 50 pages this month and has done 19 so far. How many more pages are needed to reach the target?
- 19.📈 Diya plans to learn 200 new words this month and has done 70 so far. What percentage of the target is done?
- 20.📊 A simple way to track a daily habit is… (a) a new goal daily (b) a tick chart (c) telling no one (d) guessing at month end
- 21.📈 Kabir plans to write 40 practice answers this month and has done 8 so far. How many more practice answers are needed to reach the target?
- 22.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 23.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
- 24.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 25.📈 Diya plans to make 120 flashcards this month and has done 46 so far. How many more flashcards are needed to reach the target?
- 26.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) never (c) once a week (d) once a year
- 27.📈 Diya plans to write 100 practice answers this month and has done 5 so far. What percentage of the target is done?
- 28.📈 Arjun plans to write 50 practice answers this month and has done 46 so far. How many more practice answers are needed to reach the target?
- 29.🔍 Which is the odd one out? (a) only counting misses (b) checking once a year (c) a weekly check-in (d) guessing at month end
- 30.📈 Kabir has reached 20% of a target of 160 practice answers. How many practice answers is that?
- 31.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
- 32.🔍 Which is the odd one out? (a) comparing with others (b) a habit tracker (c) ticking a chart daily (d) noting what worked
- 33.📈 Ishaan has reached 60% of a target of 40 practice answers. How many practice answers is that?
- 34.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 35.Which of these is a poor tracking habit? (a) a simple progress graph (b) ticking a chart daily (c) checking once a year (d) a habit tracker
- 36.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 37.📈 Vihaan plans to solve 50 practice sums this month and has done 39 so far. How many more practice sums are needed to reach the target?
- 38.📈 Arjun plans to write 60 practice answers this month and has done 36 so far. How many more practice answers are needed to reach the target?
- 39.📈 Saanvi plans to write 120 practice answers this month and has done 114 so far. What percentage of the target is done?
- 40.📈 Aarav has reached 70% of a target of 120 practice answers. How many practice answers is that?
Answer key
- guessing at month end
- 75
- done ÷ target × 100
- 15
- False
- 56
- 24
- 30
- a good tracking habit
- ticking a chart daily
- True
- 30
- False
- 5
- checking once a year
- 70
- a habit tracker
- 31
- 35
- a tick chart
- 32
- a good tracking habit
- True
- True
- 74
- once a week
- 5
- 4
- a weekly check-in
- 32
- False
- comparing with others
- 24
- False
- checking once a year
- a good tracking habit
- 11
- 24
- 95
- 84
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