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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 884 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Aarav plans to solve 20 practice sums this month and has done 16 so far. What percentage of the target is done?
  2. 2.Which of these is a good tracking habit? (a) comparing with others (b) a habit tracker (c) checking once a year (d) guessing at month end
  3. 3.Which of these is a poor tracking habit? (a) comparing with last week (b) a weekly check-in (c) noting what worked (d) comparing with others
  4. 4.🔍 Which is the odd one out? (a) only counting misses (b) guessing at month end (c) hiding the bad weeks (d) noting what worked
  5. 5.📈 Kabir plans to make 40 flashcards this month and has done 20 so far. How many more flashcards are needed to reach the target?
  6. 6.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
  7. 7.📊 A simple way to track a daily habit is… (a) a new goal daily (b) guessing at month end (c) a tick chart (d) telling no one
  8. 8.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) start ten goals (d) stop all work
  9. 9.📈 Ishaan plans to learn 150 new words this month and has done 30 so far. How many more new words are needed to reach the target?
  10. 10.📈 Ananya plans to make 180 flashcards this month and has done 9 so far. What percentage of the target is done?
  11. 11.Which of these is a good tracking habit? (a) never checking (b) a simple progress graph (c) only counting misses (d) checking once a year
  12. 12.🔍 Which is the odd one out? (a) ticking a chart daily (b) a simple progress graph (c) never checking (d) noting what worked
  13. 13.Which of these is a poor tracking habit? (a) comparing with last week (b) a weekly check-in (c) a habit tracker (d) hiding the bad weeks
  14. 14.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
  15. 15.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
  16. 16.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
  17. 17.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
  18. 18.📈 Vihaan plans to make 120 flashcards this month and has done 1 so far. How many more flashcards are needed to reach the target?
  19. 19.📈 Diya plans to learn 70 new words this month and has done 19 so far. How many more new words are needed to reach the target?
  20. 20.📈 Saanvi has reached 20% of a target of 100 flashcards. How many flashcards is that?
  21. 21.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  22. 22.📈 Vihaan plans to make 70 flashcards this month and has done 16 so far. How many more flashcards are needed to reach the target?
  23. 23.📈 Tara plans to make 80 flashcards this month and has done 10 so far. How many more flashcards are needed to reach the target?
  24. 24.📈 Saanvi has reached 5% of a target of 100 new words. How many new words is that?
  25. 25.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  26. 26.📈 Ishaan plans to read 20 pages this month and has done 13 so far. What percentage of the target is done?
  27. 27.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) plan a bit more each day (d) change the target to 0
  28. 28.Which of these is a poor tracking habit? (a) a weekly check-in (b) only counting misses (c) a simple progress graph (d) ticking a chart daily
  29. 29.📈 Diya has reached 75% of a target of 60 pages. How many pages is that?
  30. 30.📈 Ishaan plans to read 200 pages this month and has done 94 so far. How many more pages are needed to reach the target?
  31. 31.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
  32. 32.📈 Saanvi has reached 10% of a target of 160 practice sums. How many practice sums is that?
  33. 33.📈 Kabir plans to make 160 flashcards this month and has done 160 so far. What percentage of the target is done?
  34. 34.📈 Tara has reached 85% of a target of 160 pages. How many pages is that?
  35. 35.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  36. 36.🔍 Which is the odd one out? (a) never checking (b) hiding the bad weeks (c) a weekly check-in (d) guessing at month end
  37. 37.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  38. 38.📈 Meera plans to write 20 practice answers this month and has done 18 so far. What percentage of the target is done?
  39. 39.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  40. 40.Which of these is a good tracking habit? (a) comparing with last week (b) comparing with others (c) never checking (d) guessing at month end

Answer key

  1. 80
  2. a habit tracker
  3. comparing with others
  4. noting what worked
  5. 20
  6. False
  7. a tick chart
  8. celebrate, set the next
  9. 120
  10. 5
  11. a simple progress graph
  12. never checking
  13. hiding the bad weeks
  14. False
  15. False
  16. True
  17. False
  18. 119
  19. 51
  20. 20
  21. True
  22. 54
  23. 70
  24. 5
  25. True
  26. 65
  27. plan a bit more each day
  28. only counting misses
  29. 45
  30. 106
  31. False
  32. 16
  33. 100
  34. 136
  35. a good tracking habit
  36. a weekly check-in
  37. a good tracking habit
  38. 90
  39. a good tracking habit
  40. comparing with last week

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