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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 894 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a poor tracking habit? (a) a simple progress graph (b) hiding the bad weeks (c) a weekly check-in (d) ticking a chart daily
  2. 2.Which of these is a good tracking habit? (a) guessing at month end (b) ticking a chart daily (c) comparing with others (d) never checking
  3. 3.🔍 Which is the odd one out? (a) noting what worked (b) only counting misses (c) comparing with last week (d) a simple progress graph
  4. 4.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  5. 5.📈 Meera plans to write 40 practice answers this month and has done 32 so far. What percentage of the target is done?
  6. 6.📈 Tara has reached 10% of a target of 200 practice sums. How many practice sums is that?
  7. 7.🔍 Which is the odd one out? (a) noting what worked (b) comparing with others (c) only counting misses (d) hiding the bad weeks
  8. 8.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  9. 9.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  10. 10.📈 Diya has reached 40% of a target of 60 pages. How many pages is that?
  11. 11.📈 Ishaan plans to learn 160 new words this month and has done 24 so far. What percentage of the target is done?
  12. 12.🔍 Which is the odd one out? (a) only counting misses (b) comparing with last week (c) guessing at month end (d) comparing with others
  13. 13.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  14. 14.Which of these is a good tracking habit? (a) hiding the bad weeks (b) comparing with others (c) checking once a year (d) comparing with last week
  15. 15.Which of these is a good tracking habit? (a) only counting misses (b) a simple progress graph (c) never checking (d) comparing with others
  16. 16.📈 Ananya plans to make 200 flashcards this month and has done 80 so far. What percentage of the target is done?
  17. 17.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  18. 18.Which of these is a poor tracking habit? (a) only counting misses (b) ticking a chart daily (c) a weekly check-in (d) comparing with last week
  19. 19.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) change the target to 0 (d) give up now
  20. 20.📈 Rohan plans to solve 110 practice sums this month and has done 73 so far. How many more practice sums are needed to reach the target?
  21. 21.📈 Saanvi has reached 85% of a target of 80 practice sums. How many practice sums is that?
  22. 22.📈 Diya has reached 30% of a target of 160 practice sums. How many practice sums is that?
  23. 23.📈 Saanvi plans to make 60 flashcards this month and has done 40 so far. How many more flashcards are needed to reach the target?
  24. 24.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  25. 25.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  26. 26.📈 Kabir plans to read 30 pages this month and has done 19 so far. How many more pages are needed to reach the target?
  27. 27.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
  28. 28.Which of these is a poor tracking habit? (a) comparing with last week (b) ticking a chart daily (c) checking once a year (d) a weekly check-in
  29. 29.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a new goal daily (d) a tick chart
  30. 30.📈 Kabir has reached 60% of a target of 100 new words. How many new words is that?
  31. 31.📈 Arjun plans to solve 170 practice sums this month and has done 90 so far. How many more practice sums are needed to reach the target?
  32. 32.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
  33. 33.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
  34. 34.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a simple progress graph (c) ticking a chart daily (d) a habit tracker
  35. 35.📈 Vihaan plans to make 40 flashcards this month and has done 6 so far. What percentage of the target is done?
  36. 36.📈 Kabir has reached 10% of a target of 120 practice answers. How many practice answers is that?
  37. 37.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  38. 38.📊 Why track your progress? (a) to fill a notebook (b) to beat your friends (c) to show off (d) to see what is working
  39. 39.🔍 Which is the odd one out? (a) a simple progress graph (b) comparing with others (c) noting what worked (d) a habit tracker
  40. 40.📊 How often is a good time to review a monthly goal? (a) once a year (b) once a week (c) every five minutes (d) never

Answer key

  1. hiding the bad weeks
  2. ticking a chart daily
  3. only counting misses
  4. a poor tracking habit
  5. 80
  6. 20
  7. noting what worked
  8. a poor tracking habit
  9. True
  10. 24
  11. 15
  12. comparing with last week
  13. a good tracking habit
  14. comparing with last week
  15. a simple progress graph
  16. 40
  17. a poor tracking habit
  18. only counting misses
  19. plan a bit more each day
  20. 37
  21. 68
  22. 48
  23. 20
  24. a good tracking habit
  25. a good tracking habit
  26. 11
  27. False
  28. checking once a year
  29. a tick chart
  30. 60
  31. 80
  32. False
  33. True
  34. hiding the bad weeks
  35. 15
  36. 12
  37. a good tracking habit
  38. to see what is working
  39. comparing with others
  40. once a week

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