Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Tara plans to learn 140 new words this month and has done 56 so far. What percentage of the target is done?
- 2.📈 Meera plans to make 90 flashcards this month and has done 4 so far. How many more flashcards are needed to reach the target?
- 3.📈 Tara plans to make 20 flashcards this month and has done 1 so far. What percentage of the target is done?
- 4.📈 Saanvi has reached 5% of a target of 120 practice sums. How many practice sums is that?
- 5.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 6.🔍 Which is the odd one out? (a) a weekly check-in (b) never checking (c) checking once a year (d) comparing with others
- 7.📊 Progress percentage is found by… (a) target ÷ done (b) done ÷ target × 100 (c) done + target (d) target − done
- 8.Which of these is a good tracking habit? (a) hiding the bad weeks (b) never checking (c) only counting misses (d) a habit tracker
- 9.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 10.🔍 Which is the odd one out? (a) only counting misses (b) never checking (c) ticking a chart daily (d) hiding the bad weeks
- 11.📈 Arjun plans to read 100 pages this month and has done 56 so far. How many more pages are needed to reach the target?
- 12.📈 Aarav plans to read 160 pages this month and has done 33 so far. How many more pages are needed to reach the target?
- 13.Which of these is a good tracking habit? (a) comparing with others (b) hiding the bad weeks (c) guessing at month end (d) ticking a chart daily
- 14.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 15.📈 Nisha has reached 90% of a target of 180 practice sums. How many practice sums is that?
- 16.🔍 Which is the odd one out? (a) a simple progress graph (b) hiding the bad weeks (c) comparing with others (d) only counting misses
- 17.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) give up now (c) plan a bit more each day (d) change the target to 0
- 18.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
- 19.📈 Meera plans to solve 40 practice sums this month and has done 10 so far. What percentage of the target is done?
- 20.🔍 Which is the odd one out? (a) noting what worked (b) hiding the bad weeks (c) comparing with last week (d) a weekly check-in
- 21.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
- 22.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 23.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 24.📈 Nisha plans to write 70 practice answers this month and has done 43 so far. How many more practice answers are needed to reach the target?
- 25.📈 Arjun plans to write 180 practice answers this month and has done 90 so far. What percentage of the target is done?
- 26.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) hide it (c) stop all work (d) start ten goals
- 27.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
- 28.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) comparing with last week (d) only counting misses
- 29.📈 Saanvi plans to solve 90 practice sums this month and has done 17 so far. How many more practice sums are needed to reach the target?
- 30.📈 Vihaan plans to learn 40 new words this month and has done 14 so far. What percentage of the target is done?
- 31.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with last week (c) comparing with others (d) a habit tracker
- 32.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 33.📈 Vihaan plans to learn 180 new words this month and has done 90 so far. What percentage of the target is done?
- 34.📈 Saanvi plans to make 40 flashcards this month and has done 4 so far. What percentage of the target is done?
- 35.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a tick chart (c) a new goal daily (d) telling no one
- 36.📈 Diya plans to make 180 flashcards this month and has done 90 so far. What percentage of the target is done?
- 37.📈 Ishaan plans to read 40 pages this month and has done 30 so far. What percentage of the target is done?
- 38.📈 Nisha plans to make 100 flashcards this month and has done 38 so far. How many more flashcards are needed to reach the target?
- 39.🔍 Which is the odd one out? (a) checking once a year (b) noting what worked (c) guessing at month end (d) hiding the bad weeks
- 40.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
Answer key
- 40
- 86
- 5
- 6
- a good tracking habit
- a weekly check-in
- done ÷ target × 100
- a habit tracker
- a good tracking habit
- ticking a chart daily
- 44
- 127
- ticking a chart daily
- a poor tracking habit
- 162
- a simple progress graph
- plan a bit more each day
- True
- 25
- hiding the bad weeks
- True
- False
- a good tracking habit
- 27
- 50
- celebrate, set the next
- True
- only counting misses
- 73
- 35
- comparing with others
- a poor tracking habit
- 50
- 10
- a tick chart
- 50
- 75
- 62
- noting what worked
- True
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