Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 2.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 3.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
- 4.Which of these is a good tracking habit? (a) hiding the bad weeks (b) never checking (c) checking once a year (d) comparing with last week
- 5.📈 Kabir plans to write 40 practice answers this month and has done 38 so far. What percentage of the target is done?
- 6.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 7.🔍 Which is the odd one out? (a) only counting misses (b) a simple progress graph (c) guessing at month end (d) checking once a year
- 8.📈 Aarav plans to learn 200 new words this month and has done 60 so far. What percentage of the target is done?
- 9.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to show off (d) to beat your friends
- 10.🔍 Which is the odd one out? (a) a habit tracker (b) never checking (c) a weekly check-in (d) noting what worked
- 11.📈 Meera plans to read 60 pages this month and has done 15 so far. How many more pages are needed to reach the target?
- 12.📈 Ananya plans to solve 200 practice sums this month and has done 150 so far. What percentage of the target is done?
- 13.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
- 14.📊 You reached 100% of your target. What next? (a) stop all work (b) start ten goals (c) hide it (d) celebrate, set the next
- 15.Which of these is a good tracking habit? (a) never checking (b) a habit tracker (c) checking once a year (d) guessing at month end
- 16.Which of these is a good tracking habit? (a) never checking (b) a simple progress graph (c) checking once a year (d) comparing with others
- 17.📊 Progress percentage is found by… (a) target − done (b) done + target (c) done ÷ target × 100 (d) target ÷ done
- 18.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 19.📈 Arjun plans to read 40 pages this month and has done 6 so far. What percentage of the target is done?
- 20.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
- 21.Which of these is a poor tracking habit? (a) never checking (b) a habit tracker (c) a weekly check-in (d) comparing with last week
- 22.📈 Ishaan has reached 75% of a target of 120 new words. How many new words is that?
- 23.📈 Diya plans to write 200 practice answers this month and has done 30 so far. What percentage of the target is done?
- 24.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) a simple progress graph (d) guessing at month end
- 25.📈 Ishaan has reached 85% of a target of 20 practice sums. How many practice sums is that?
- 26.True or false: “never checking” is a good tracking habit. (a) False (b) True
- 27.📈 Vihaan plans to solve 70 practice sums this month and has done 10 so far. How many more practice sums are needed to reach the target?
- 28.📈 Tara plans to write 40 practice answers this month and has done 2 so far. How many more practice answers are needed to reach the target?
- 29.📈 Vihaan has reached 20% of a target of 200 pages. How many pages is that?
- 30.🔍 Which is the odd one out? (a) comparing with last week (b) never checking (c) only counting misses (d) hiding the bad weeks
- 31.📊 How often is a good time to review a monthly goal? (a) once a year (b) every five minutes (c) once a week (d) never
- 32.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) give up now (c) change the target to 0 (d) plan a bit more each day
- 33.🔍 Which is the odd one out? (a) comparing with last week (b) a simple progress graph (c) a habit tracker (d) checking once a year
- 34.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 35.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
- 36.📊 A simple way to track a daily habit is… (a) a new goal daily (b) a tick chart (c) telling no one (d) guessing at month end
- 37.🔍 Which is the odd one out? (a) ticking a chart daily (b) noting what worked (c) only counting misses (d) a simple progress graph
- 38.📈 Diya has reached 50% of a target of 180 practice answers. How many practice answers is that?
- 39.📈 Rohan has reached 65% of a target of 60 flashcards. How many flashcards is that?
- 40.Which of these is a poor tracking habit? (a) noting what worked (b) comparing with last week (c) hiding the bad weeks (d) a simple progress graph
Answer key
- a poor tracking habit
- a poor tracking habit
- False
- comparing with last week
- 95
- a good tracking habit
- a simple progress graph
- 30
- to see what is working
- never checking
- 45
- 75
- True
- celebrate, set the next
- a habit tracker
- a simple progress graph
- done ÷ target × 100
- a good tracking habit
- 15
- False
- never checking
- 90
- 15
- guessing at month end
- 17
- False
- 60
- 38
- 40
- comparing with last week
- once a week
- plan a bit more each day
- checking once a year
- a poor tracking habit
- False
- a tick chart
- only counting misses
- 90
- 39
- hiding the bad weeks
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