Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.Which of these is a poor tracking habit? (a) a habit tracker (b) comparing with last week (c) a weekly check-in (d) never checking
- 2.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 3.📈 Ananya plans to read 50 pages this month and has done 16 so far. How many more pages are needed to reach the target?
- 4.📈 Aarav has reached 30% of a target of 140 practice sums. How many practice sums is that?
- 5.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 6.🔍 Which is the odd one out? (a) a simple progress graph (b) never checking (c) only counting misses (d) hiding the bad weeks
- 7.📈 Rohan plans to read 160 pages this month and has done 128 so far. What percentage of the target is done?
- 8.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) plan a bit more each day (c) wait for a miracle (d) change the target to 0
- 9.📈 Ishaan has reached 50% of a target of 160 practice answers. How many practice answers is that?
- 10.📈 Kabir plans to make 100 flashcards this month and has done 24 so far. How many more flashcards are needed to reach the target?
- 11.📈 Saanvi has reached 55% of a target of 100 new words. How many new words is that?
- 12.📈 Tara plans to make 110 flashcards this month and has done 70 so far. How many more flashcards are needed to reach the target?
- 13.📈 Ananya plans to write 180 practice answers this month and has done 99 so far. What percentage of the target is done?
- 14.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
- 15.📈 Diya plans to learn 200 new words this month and has done 80 so far. What percentage of the target is done?
- 16.🔍 Which is the odd one out? (a) checking once a year (b) comparing with last week (c) guessing at month end (d) hiding the bad weeks
- 17.📈 Ananya plans to make 100 flashcards this month and has done 56 so far. How many more flashcards are needed to reach the target?
- 18.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
- 19.📈 Saanvi plans to write 200 practice answers this month and has done 186 so far. How many more practice answers are needed to reach the target?
- 20.📈 Aarav plans to learn 150 new words this month and has done 16 so far. How many more new words are needed to reach the target?
- 21.📈 Aarav plans to read 60 pages this month and has done 2 so far. How many more pages are needed to reach the target?
- 22.📈 Tara plans to solve 50 practice sums this month and has done 1 so far. How many more practice sums are needed to reach the target?
- 23.🔍 Which is the odd one out? (a) never checking (b) only counting misses (c) ticking a chart daily (d) guessing at month end
- 24.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 25.📈 Kabir plans to solve 190 practice sums this month and has done 133 so far. How many more practice sums are needed to reach the target?
- 26.📈 Ishaan plans to make 50 flashcards this month and has done 32 so far. How many more flashcards are needed to reach the target?
- 27.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done ÷ target × 100 (d) done + target
- 28.📈 Ishaan has reached 85% of a target of 120 pages. How many pages is that?
- 29.Which of these is a poor tracking habit? (a) a simple progress graph (b) only counting misses (c) a habit tracker (d) ticking a chart daily
- 30.📈 Tara plans to solve 80 practice sums this month and has done 68 so far. What percentage of the target is done?
- 31.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 32.📊 A simple way to track a daily habit is… (a) a new goal daily (b) guessing at month end (c) a tick chart (d) telling no one
- 33.📈 Arjun plans to solve 190 practice sums this month and has done 93 so far. How many more practice sums are needed to reach the target?
- 34.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
- 35.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 36.📈 Aarav plans to solve 60 practice sums this month and has done 27 so far. What percentage of the target is done?
- 37.📈 Ananya has reached 35% of a target of 60 practice sums. How many practice sums is that?
- 38.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a week (c) once a year (d) never
- 39.📈 Aarav plans to read 180 pages this month and has done 26 so far. How many more pages are needed to reach the target?
- 40.📈 Vihaan plans to write 70 practice answers this month and has done 11 so far. How many more practice answers are needed to reach the target?
Answer key
- never checking
- a good tracking habit
- 34
- 42
- a good tracking habit
- a simple progress graph
- 80
- plan a bit more each day
- 80
- 76
- 55
- 40
- 55
- True
- 40
- comparing with last week
- 44
- False
- 14
- 134
- 58
- 49
- ticking a chart daily
- a poor tracking habit
- 57
- 18
- done ÷ target × 100
- 102
- only counting misses
- 85
- a poor tracking habit
- a tick chart
- 97
- True
- a good tracking habit
- 45
- 21
- once a week
- 154
- 59
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