Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 2.📈 Tara has reached 35% of a target of 100 practice answers. How many practice answers is that?
- 3.📈 Aarav plans to solve 50 practice sums this month and has done 42 so far. How many more practice sums are needed to reach the target?
- 4.📈 Ananya plans to solve 80 practice sums this month and has done 12 so far. What percentage of the target is done?
- 5.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) comparing with last week (d) comparing with others
- 6.🔍 Which is the odd one out? (a) comparing with others (b) never checking (c) only counting misses (d) a weekly check-in
- 7.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
- 8.📈 Rohan plans to read 100 pages this month and has done 25 so far. What percentage of the target is done?
- 9.📈 Ananya plans to learn 80 new words this month and has done 56 so far. What percentage of the target is done?
- 10.📈 Tara plans to solve 70 practice sums this month and has done 25 so far. How many more practice sums are needed to reach the target?
- 11.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) start ten goals (d) celebrate, set the next
- 12.Which of these is a poor tracking habit? (a) noting what worked (b) a weekly check-in (c) only counting misses (d) ticking a chart daily
- 13.🔍 Which is the odd one out? (a) never checking (b) noting what worked (c) comparing with last week (d) a weekly check-in
- 14.🔍 Which is the odd one out? (a) only counting misses (b) guessing at month end (c) never checking (d) noting what worked
- 15.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
- 16.📈 Ishaan plans to make 200 flashcards this month and has done 40 so far. What percentage of the target is done?
- 17.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) change the target to 0 (c) wait for a miracle (d) give up now
- 18.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 19.📈 Aarav plans to write 140 practice answers this month and has done 56 so far. What percentage of the target is done?
- 20.📈 Aarav plans to make 60 flashcards this month and has done 3 so far. What percentage of the target is done?
- 21.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 22.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 23.Which of these is a poor tracking habit? (a) a simple progress graph (b) checking once a year (c) a weekly check-in (d) ticking a chart daily
- 24.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
- 25.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 26.📈 Nisha plans to write 40 practice answers this month and has done 33 so far. How many more practice answers are needed to reach the target?
- 27.📈 Rohan plans to read 180 pages this month and has done 54 so far. What percentage of the target is done?
- 28.Which of these is a poor tracking habit? (a) comparing with last week (b) guessing at month end (c) a weekly check-in (d) noting what worked
- 29.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) done + target (c) target − done (d) target ÷ done
- 30.📈 Diya plans to read 20 pages this month and has done 9 so far. What percentage of the target is done?
- 31.📈 Arjun plans to solve 130 practice sums this month and has done 13 so far. How many more practice sums are needed to reach the target?
- 32.📈 Vihaan plans to write 170 practice answers this month and has done 118 so far. How many more practice answers are needed to reach the target?
- 33.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) a simple progress graph (d) never checking
- 34.Which of these is a poor tracking habit? (a) noting what worked (b) a weekly check-in (c) comparing with others (d) ticking a chart daily
- 35.📈 Ishaan has reached 55% of a target of 200 practice answers. How many practice answers is that?
- 36.📈 Meera plans to learn 60 new words this month and has done 9 so far. How many more new words are needed to reach the target?
- 37.🔍 Which is the odd one out? (a) a habit tracker (b) noting what worked (c) a weekly check-in (d) hiding the bad weeks
- 38.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 39.📈 Kabir plans to solve 200 practice sums this month and has done 159 so far. How many more practice sums are needed to reach the target?
- 40.📈 Ananya plans to solve 180 practice sums this month and has done 144 so far. How many more practice sums are needed to reach the target?
Answer key
- a good tracking habit
- 35
- 8
- 15
- comparing with last week
- a weekly check-in
- True
- 25
- 70
- 45
- celebrate, set the next
- only counting misses
- never checking
- noting what worked
- False
- 20
- plan a bit more each day
- a poor tracking habit
- 40
- 5
- a good tracking habit
- a good tracking habit
- checking once a year
- False
- a good tracking habit
- 7
- 30
- guessing at month end
- done ÷ target × 100
- 45
- 117
- 52
- never checking
- comparing with others
- 110
- 51
- hiding the bad weeks
- a good tracking habit
- 41
- 36
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