Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Kabir plans to read 120 pages this month and has done 117 so far. How many more pages are needed to reach the target?
- 2.📈 Tara plans to make 140 flashcards this month and has done 91 so far. What percentage of the target is done?
- 3.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) a tick chart (d) guessing at month end
- 4.🔍 Which is the odd one out? (a) guessing at month end (b) never checking (c) comparing with others (d) ticking a chart daily
- 5.📈 Aarav plans to write 180 practice answers this month and has done 117 so far. What percentage of the target is done?
- 6.📈 Kabir plans to solve 100 practice sums this month and has done 60 so far. What percentage of the target is done?
- 7.📈 Saanvi plans to make 60 flashcards this month and has done 36 so far. What percentage of the target is done?
- 8.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 9.📊 How often is a good time to review a monthly goal? (a) once a year (b) every five minutes (c) once a week (d) never
- 10.🔍 Which is the odd one out? (a) ticking a chart daily (b) a habit tracker (c) a simple progress graph (d) hiding the bad weeks
- 11.📈 Ananya has reached 35% of a target of 40 practice sums. How many practice sums is that?
- 12.📈 Tara plans to make 200 flashcards this month and has done 180 so far. What percentage of the target is done?
- 13.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 14.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 15.📈 Diya plans to learn 160 new words this month and has done 73 so far. How many more new words are needed to reach the target?
- 16.True or false: “never checking” is a poor tracking habit. (a) True (b) False
- 17.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) change the target to 0 (c) wait for a miracle (d) plan a bit more each day
- 18.📈 Arjun plans to solve 30 practice sums this month and has done 26 so far. How many more practice sums are needed to reach the target?
- 19.🔍 Which is the odd one out? (a) never checking (b) only counting misses (c) checking once a year (d) a weekly check-in
- 20.📈 Ishaan has reached 90% of a target of 20 practice answers. How many practice answers is that?
- 21.📈 Aarav has reached 60% of a target of 120 pages. How many pages is that?
- 22.📈 Ananya has reached 60% of a target of 40 practice sums. How many practice sums is that?
- 23.📈 Diya has reached 10% of a target of 40 practice sums. How many practice sums is that?
- 24.📈 Kabir plans to make 100 flashcards this month and has done 1 so far. How many more flashcards are needed to reach the target?
- 25.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
- 26.📈 Meera plans to read 40 pages this month and has done 10 so far. What percentage of the target is done?
- 27.📈 Vihaan has reached 60% of a target of 140 practice sums. How many practice sums is that?
- 28.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
- 29.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) ticking a chart daily (c) a weekly check-in (d) noting what worked
- 30.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 31.📈 Meera plans to learn 40 new words this month and has done 22 so far. How many more new words are needed to reach the target?
- 32.🔍 Which is the odd one out? (a) guessing at month end (b) never checking (c) hiding the bad weeks (d) comparing with last week
- 33.🔍 Which is the odd one out? (a) guessing at month end (b) a habit tracker (c) comparing with others (d) never checking
- 34.Which of these is a poor tracking habit? (a) a weekly check-in (b) a simple progress graph (c) comparing with others (d) ticking a chart daily
- 35.Which of these is a poor tracking habit? (a) noting what worked (b) never checking (c) ticking a chart daily (d) a habit tracker
- 36.📈 Aarav plans to solve 40 practice sums this month and has done 12 so far. What percentage of the target is done?
- 37.📈 Kabir plans to write 200 practice answers this month and has done 70 so far. What percentage of the target is done?
- 38.📈 Ananya plans to learn 60 new words this month and has done 59 so far. How many more new words are needed to reach the target?
- 39.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
- 40.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
Answer key
- 3
- 65
- a tick chart
- ticking a chart daily
- 65
- 60
- 60
- a good tracking habit
- once a week
- hiding the bad weeks
- 14
- 90
- a good tracking habit
- True
- 87
- True
- plan a bit more each day
- 4
- a weekly check-in
- 18
- 72
- 24
- 4
- 99
- True
- 25
- 84
- True
- hiding the bad weeks
- False
- 18
- comparing with last week
- a habit tracker
- comparing with others
- never checking
- 30
- 35
- 1
- True
- False
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