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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 932 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) a habit tracker (b) noting what worked (c) guessing at month end (d) a simple progress graph
  2. 2.📈 Ananya plans to write 190 practice answers this month and has done 80 so far. How many more practice answers are needed to reach the target?
  3. 3.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  4. 4.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) start ten goals (c) hide it (d) stop all work
  5. 5.📈 Arjun plans to read 40 pages this month and has done 30 so far. What percentage of the target is done?
  6. 6.🔍 Which is the odd one out? (a) checking once a year (b) comparing with others (c) a simple progress graph (d) only counting misses
  7. 7.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  8. 8.📈 Tara plans to learn 60 new words this month and has done 57 so far. What percentage of the target is done?
  9. 9.📈 Vihaan plans to make 30 flashcards this month and has done 29 so far. How many more flashcards are needed to reach the target?
  10. 10.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  11. 11.📈 Meera plans to write 80 practice answers this month and has done 64 so far. How many more practice answers are needed to reach the target?
  12. 12.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  13. 13.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
  14. 14.📈 Tara plans to solve 160 practice sums this month and has done 128 so far. What percentage of the target is done?
  15. 15.Which of these is a good tracking habit? (a) never checking (b) hiding the bad weeks (c) a habit tracker (d) guessing at month end
  16. 16.📈 Arjun has reached 70% of a target of 60 practice answers. How many practice answers is that?
  17. 17.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  18. 18.📈 Nisha plans to solve 80 practice sums this month and has done 12 so far. How many more practice sums are needed to reach the target?
  19. 19.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) noting what worked (d) never checking
  20. 20.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
  21. 21.Which of these is a poor tracking habit? (a) only counting misses (b) a simple progress graph (c) noting what worked (d) ticking a chart daily
  22. 22.📊 Why track your progress? (a) to see what is working (b) to beat your friends (c) to show off (d) to fill a notebook
  23. 23.📈 Ishaan plans to write 80 practice answers this month and has done 8 so far. What percentage of the target is done?
  24. 24.📈 Saanvi has reached 60% of a target of 180 flashcards. How many flashcards is that?
  25. 25.📈 Vihaan plans to make 100 flashcards this month and has done 20 so far. What percentage of the target is done?
  26. 26.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a tick chart (d) a new goal daily
  27. 27.Which of these is a poor tracking habit? (a) never checking (b) noting what worked (c) a weekly check-in (d) comparing with last week
  28. 28.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
  29. 29.📈 Meera has reached 5% of a target of 120 pages. How many pages is that?
  30. 30.📈 Ishaan plans to write 80 practice answers this month and has done 40 so far. What percentage of the target is done?
  31. 31.🔍 Which is the odd one out? (a) comparing with others (b) ticking a chart daily (c) never checking (d) only counting misses
  32. 32.📈 Arjun has reached 55% of a target of 140 flashcards. How many flashcards is that?
  33. 33.📈 Meera plans to learn 100 new words this month and has done 50 so far. What percentage of the target is done?
  34. 34.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  35. 35.📈 Ananya plans to solve 120 practice sums this month and has done 18 so far. What percentage of the target is done?
  36. 36.📈 Diya plans to solve 170 practice sums this month and has done 114 so far. How many more practice sums are needed to reach the target?
  37. 37.Which of these is a poor tracking habit? (a) noting what worked (b) comparing with last week (c) guessing at month end (d) a habit tracker
  38. 38.📈 Saanvi plans to read 60 pages this month and has done 6 so far. What percentage of the target is done?
  39. 39.📈 Meera plans to read 20 pages this month and has done 10 so far. What percentage of the target is done?
  40. 40.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with last week (c) checking once a year (d) hiding the bad weeks

Answer key

  1. guessing at month end
  2. 110
  3. True
  4. celebrate, set the next
  5. 75
  6. a simple progress graph
  7. a good tracking habit
  8. 95
  9. 1
  10. a poor tracking habit
  11. 16
  12. a poor tracking habit
  13. True
  14. 80
  15. a habit tracker
  16. 42
  17. True
  18. 68
  19. never checking
  20. True
  21. only counting misses
  22. to see what is working
  23. 10
  24. 108
  25. 20
  26. a tick chart
  27. never checking
  28. True
  29. 6
  30. 50
  31. ticking a chart daily
  32. 77
  33. 50
  34. a good tracking habit
  35. 15
  36. 56
  37. guessing at month end
  38. 10
  39. 50
  40. comparing with last week

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